Topics for the webinar will include:
Top Nutrients to Fight Heart Disease
Super Berry that helps fight Heart Disease
Top Recipes & Smoothies for Heart Health
Healthy Heart Exercises
This event will be held online via phone conference as well as online presentation. The link for the presentation is www.slideshare.net/drjoshaxe/meeting/live and the phone number to listen in is (209) 647-1600. Use the access code 865044
3. What is Heart Disease?
• Any disorder that affects the
heart’s ability to function
normally
4. What is Heart Disease?
• Any disorder that affects the
heart’s ability to function
normally
• Heart attack, stroke, congestive
heart failure, arrhythmias, etc.
11. Cholesterol
• Soft, waxy substance produced by the liver
• Powerful Anti-oxidant
• Needed to manufacture hormones, bile
acid & Vitamin D
12. Cholesterol
• Soft, waxy substance produced by the liver
• Powerful Anti-oxidant
• Needed to manufacture hormones, bile
acid & Vitamin D
• Cannot make estrogen, testosterone,
cortisol or many other vital hormones
without it!
16. Statin Drugs
• Inhibits a vital enzyme that
manufactures cholesterol in the
liver
• These drugs WILL lower your
cholesterol, but they have NOT
been shown to lower your risk of
heart disease!
20. Side Effects
• Liver damage
• Neuropathy
• Severe Joint Pain & Ligament and Tendon
rupture
21. Side Effects
• Liver damage
• Neuropathy
• Severe Joint Pain & Ligament and Tendon
rupture
• Muscle wasting/Atrophy
22. Side Effects
• Liver damage
• Neuropathy
• Severe Joint Pain & Ligament and Tendon
rupture
• Muscle wasting/Atrophy
• Heart failure (the heart is a muscle)
25. CoQ10
• Primary building block for the cells of
your brain & nervous system
• Anti-oxidant that helps reduce
inflammation, protects from cancer &
aging
26. CoQ10
• Primary building block for the cells of
your brain & nervous system
• Anti-oxidant that helps reduce
inflammation, protects from cancer &
aging
• Transfers energy from food to cells
27.
28. Amla Berry (Indian Gooseberry)
• 8-week Clinical Study found supplementing
with amla berry decreased LDL cholesterol by
16% and increased HDL by 11%.
• Naturally reduces Inflammation
• Has Anti-oxidants that reduce blood sugar levels
• Decreases Plaque formation
• Slows aging and oxidation of cells
29. Omega-3
• Major medical study found consuming
1,000mg daily of Omega-3 fatty acids
decreased cardiac death by 20-45%
The Lancet 1999
• Naturally reduces inflammation
• Best sources are green-fed beef (1:2 ratio),
green-fed dairy (1:1 ratio)
30. Resveratrol
• Medical research indicates Red Wine
(Resveratrol) reduces risk of heart disease
Circulation 2005
• Anti-oxidant that slows aging, anti-
inflammatory, reduces blood sugar, fights
cancer and heart disease.
• Highest levels found in skin of muscadine
grapes. Also, mulberries and blueberries.
31. Vitamin K2
• Research Indicates that for ever 10mcg of
vitamin K2 consumed there is a 9%
reduction in heart disease.
• The Rotterdam Study found that
consuming vitamin K2 reduced arterial
calcification by 50%! Your body must have
vitamin K2 to utilize calcium.
• 1oz Raw cheese 10mcg of vitamin K2
32. Cocoa
• Cambridge research published in the British
Medical Journal found dark chocolate
reduced risk of heart disease by 37% and
risk of stroke by 29%!
• Eating 1/2 an ounce of dark chocolate daily
can increase total antioxidant capacity by
4% and reduce cholesterol oxidation.
American Journal of Clinical Nutrition
33.
34.
35.
36.
37.
38. Heart Health Eating Plan
8:00 am Berry Amasai Smoothie
11:15 am Reign Fruit Infusion
12:00 pm Salmon Salad with Avocado
3:30 pm 1oz Raw Cheese of Flax crackers
6:15 pm Green-fed Cheddar Burger w/ sauteed kale
7:00 pm 1oz Dark Chocolate
40. Value Pack
• This health food pack is $158.00 and for next 2 weeks you received a free
Beyond Organic membership with 20% discount on products!
• 24 Reign Fruit Infusions
• 6 pack GreenFed AMASAI Plain
• 2 lbs. GreenFed Raw Cheddar Cheese
• 4 lbs. GreenFinished Beef
• 2 packs GreenFinished Hot dogs
41. Webinar Special
Buy Garden of Life’s Raw
Resveratrol & Raw CoQ10
and get $5 off with this
discount code:
HEALTHYHEART
Editor's Notes
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Is it cholesterol?\n
Is it cholesterol?\n
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When inflammation occurs in the body, esp. the arteries, the liver has to produce more cholesterol to repair the damage\n