The document discusses various yoga practices that can benefit children's health and development, including asanas (poses), pranayama (breathing exercises), and relaxation techniques. It describes different poses and exercises suitable for different age groups from infants to teenagers. These practices can help address children's stress, behavioral problems, and psychosomatic disorders. Regular yoga can enhance children's physical, mental and emotional well-being.

1. Dr. Shamanthakamani Narendran M.D. (Pead), Ph.D. (Yoga Science) YOGA FOR CHILDREN POSITIVE HEALTH & STRESS DISORDERS

17. Enuresis bed wetting

18. Mud eating

19. Head banging

20. Child crying

21. Children under peculiar circumstances

22. Eye blinking

23. Eye poking

24. Hair plucking

25. Nail bite

26. Self damage

27. sleep and its problems

28. Stuttering and Stammering

29. Throwing food

30. Thumb sucking

31. The richness of the heritage of yoga and spirituality is gaining sharper focus through modern scientific research. The wisdom of the East is being restated in a terminology that is familiar to the west. Dissemination of research findings has played a vital role in establishing the efficacy of the integrated approach of yoga therapy.

32. New insights into the needs of children in their growth and development and physical, mental, emotional and also spiritual progress is in the forefront. There is a shift in our approach to human health problems giving increasing attention towards behavioral and social aspect of child health. Parents and guardians need to be educated and learn to be calm and stress free in all situations.

55. PASSIVE YOGIC PRACTICES

56. 1 to 4 Months GRIP CHEST CROSS

57. 3 to 4 Months BICYCLE

58. 5 to 6 Months PULL-UP ELBOW STAND

59. 7 to 8 Months TOE TO EAR WHEELBARROW

60. 9 to 11 Months MOUNTAIN CLIMBING

61. 12 to 22 Months LAY-BACK

62. TOUCH AND HUG

63. SQUATTING

64. HIP LIFT

65. 12 to 22 Months HEAD-TO-TOES

66. TRAIN TRACKS

67. BOARD WALK

68. BALL TOSS

69. 23 to 36 Months HUG YOURSELF

70. BALANCE BEAM WALK

71. BASIC PUSH-UP

72. ANGRY CAT

73. JUMP IN THE HOOP

74. JACK-IN-THE-BOX

75. TOE TOUCH

76. ROWING

77. HILL WALK

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