Personal development, health_and_physical_education[1]
1. The Importance Of Personal Development, Health and Physical Education
2. PDHPE aims to build in students the knowledge and understand, skills, values and attitudes about all aspects of health so they can live healthy and fulfilling lives. Aspects of Health: Health and Wellbeing Social Spiritual Mental Physical
3. PDHPE informs students and enables them to make informed decisions about a variety of issues. These issues include: Personal safety Drug education Physical fitness Nutrition Personal development Social relationships
4. PD/H/PE encourages an understanding and valuing of self and others. This has many Benefits: Improves students ability to work in teams and cooperate Gives social skills so more meaningful and stable interpersonal relationships can be developed and maintained. Allows students to value all the different members of the community. Students develop their resilience and gain skills to overcome adversity. Students form positive attitudes are formed about themselves and others
5. PD/H/PE Encourages Physical Activity Regular physical activity is an essential for optimum health. It improves: Cardiovascular Health enhances bone development controls obesity improves psychological health and boosts the immune system.
