Martial arts are forms of traditional combat practices which initially stemmed from Asia. Although initially developed as a form of combat martial arts have been adopted for a variety of purposes including self-defense, competition, keep fit, as well as means of enhancing mental, physical and spiritual well-being. While martial arts originate in Asia they also appeared in Europe as early as the 1550s. It is likely that the version of martial arts popularized today derives from a blend of Chinese and Indian martial arts.