Custom Braces in Brampton, Motor Vehicle Accident Clinic in Brampton, Extended Health Coverage Clinic in Brampton For more details visit at us online: http://www.fitnesspluscanada.com

1. Instructor change: Todd will be teaching Tue 9:30am Aquafit in August
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
DROP IN CLASSES (included with Silver and Gold Memberships)
9:30am-10:30am
Therapeutic Aquafit
Todd
Cardio Aquafit
Sharon
Therapeutic Aquafit
Tanya
Cardio Aquafit
Sharon
Cardio Aquafit
(9:30-10:15)
Susan
10:45am-11:30am
Total Body Sculpting
Todd
Spin
Todd
Total Body Sculpting
Todd
Spin
(10:30-11:30)
Susan
11:00am-12:00pm
Cardio Aquafit
Sharon
5:45pm-6:45pm
Step
Jackie
Spin (45min)
Sharon
Total Body Sculpting
Susan
Tabata
Melodye
6:30pm-7:15pm
Cardio Aquafit
Melodye
Cardio Aquafit
Jackie
6:45pm-7:30pm
Cardio Aquafit
Jackie
Cardio Aquafit
Susan
6:45pm-7:45pm
Groove & Abs
Sharon
Zumba
Nimisha
REGISTERED CLASSES (Paid Members Only)
Pilates
5:30pm-6:30pm
Todd
Group Training
6:45pm-7:45pm
Susan
6:00pm-7:00pm
Susan
Yoga
7:00pm-8:00pm
Chantel
Kickboxing
6:00pm-7:00pm
Todd
Swim
7:30pm - 8:30pm
Jennifer
New class: Aug 2
7:30pm - 8:30pm
Jennifer
(Aug 3-17)
7:30pm - 8:30pm
Jennifer
(Aug 4 & 18)
6:30pm - 7:15pm
Jennifer
New class: Aug 12
(905) 457- 5211
fitness@fitnesspluscanada.com
CLASS SCHEDULE
AUGUST 2016
Mon – Thu: 8:00am – 9:00pm
Fri: 8:00am – 8:00pm
Sat: 8:00am – 5:00pm
Sun: 10:00am – 3:00pm
Pool closes 30-min before gym closes
Don’t forget to like us on Facebook and follow us on Twitter!
Civic Holiday Long Weekend Hours
Sat July 30: 8:00am - 3:00pm NO CLASSES
Sun July 31: 10:00am - 3:00pm
Mon Aug 1: CLOSED

2. Fitness Plus Physio & Rehab Clinic - NEW LOCATION
Brampton(Gorequeen)
8730 The Gore Rd, Bld C, Brampton, ON L6P 0B1
Phone: 289-794-7816 Email: gorequeen@fitnesspluscanada.com
August Specials
Gym special for new members:
5 Month GOLD Membership - $199 + HST - NO admin fee!
Physio & Rehab Clinic specials for new patients:
$59 + HST - 1 hour massage - (1st
visit only)
FREE initial assessment - Physiotherapy or Chiropractic
Offers expire Aug 31, 2016 - Don’t miss out - JOIN TODAY!
Register now for the new session of classes:
SWIM LESSONS: Tuesdays 7:30pm - 8:30pm - Starts Aug 2
Fridays 6:30pm - 7:15pm - Starts Aug 12
Limited Space - Register early to reserve your spot - See Staff for details!
Call us at (905) 457-5211 or e-mail us at fitness@fitnesspluscanada.com
The pool is reserved for swim lessons during the following times:
Tuesdays 7:30pm - 8:30pm
Wednesdays (Aug 3, 10, and 17): 7:30pm - 8:30pm
Thursdays (Aug 4 and 18): 7:30pm - 8:30pm
Fridays: 6:30pm - 7:15pm
Times are subject to change.
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