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Advantages of Health Supplements

Food supplements in addition to consuming food enable us derive our daily dose of vitamin and minerals.

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Advantages of Health Supplements

  1. 1. Advantages Of Health Supplements
  2. 2. Advantages Food supplements in addition to consuming food enable us derive our daily dose of vitamin and minerals.
  3. 3. Vitamins and minerals help protect the body from diseases, hence supplements can offer added “insurance” that one is meeting daily recommendations of vitamins and minerals needed by the body, especially in those who do not eat a healthy, balanced diet.
  4. 4. Food supplements can also prevent a variety of diseases and health conditions
  5. 5. Multiple-vitamin supplements provide all the basic micronutrients (vitamins and minerals) your body needs. These multiple-vitamins are generally safe because they contain only small amounts of the each nutrient. Multi Vitamins
  6. 6. Individual nutrients can also be sold as dietary supplements, but usually in larger amounts than what's found in a typical multiple-vitamin. They may be used to treat a simple deficiency, such as iron deficiency, but sometimes they're used therapeutically to treat specific health conditions or risk factors. Multi Vitamins
  7. 7. Balanced Diet, Not Supplements Supplement diet, don’t replace diet. Supplements can’t make up for a poor diet. You get more from food than supplements. The USDA Daily Food Plan is the best guide for getting the nutrients you need in the right amounts.
  8. 8. / FourBody 11 Campbell St, Singleton Hunter Valley, Sydney, NSW 2330 Australia Phone: 07-3040-2222 Phone: 02-6572-2835 https://www.fourbody.com.au Organic and Gluten Free health Food in Australia

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