This document describes the transformation of competent E. coli cells using the CaCl2 method. It defines competent cells as cells that can uptake exogenous DNA and discusses plasmids, which are self-replicating DNA that can carry useful genes. The document explains that transformation can be natural or artificial, and the artificial process involves making cells competent through ice-cold CaCl2 treatment, then applying heat shock to induce the cells to uptake exogenous DNA like plasmids.