Learn to identify, manage and express your emotions with the gottaFeeling iPhone app.

2. What
gottaFeeling © 2013 2
gottaFeeling is a mobile application to help you identify, express and manage your
feelings
Features
• Comprehensive list of feelings
• Advanced reports and ability to export data
• Built in reminders and sharing capability

3. Who
gottaFeeling © 2013 3
Who can benefit from using this application?
The application is for anyone who wants to increase their self-
awareness and improve their emotional intelligence. The application
is also suitable for young adults.

4. Why
gottaFeeling © 2013 4
The simple act of identifying an emotion can help you to manage that emotion
and effectively express it.
Benefits
• Improve self-awareness, judgment, and confidence
• Build stronger relationships
• Exercise your pre-frontal cortex

5. The iPhone/Touch App
gottaFeeling © 2013 5
• When you open the
application, you are asked to
indicate your feelings using 10
broad categories of feelings.

6. The iPhone/Touch App
gottaFeeling © 2013 6
• The application then gives
you a comprehensive list of
more specific feeling words.

7. The iPhone/Touch App
gottaFeeling © 2013 7
• After selecting an emotion
you can also record who you
were with, where you are
and a note explaining the
thoughts that accompanied
your emotion.
• After registering your
feeling you can edit it, add
another feeling and/or
share your feelings via
email, Facebook or Twitter.

8. The iPhone/Touch App
gottaFeeling © 2013 8
• Reports include a “List”
report that tracks all of the
feelings you’ve logged, the
date and time; pie charts;
a geographical map; and a
timeline.

9. User Feedback
• “I’m going to use this with my girlfriend.” – Barry Y.
• “I really like this. The reminders help.” – Shirley L.
• “I love the illustrations and I think it’s a great way to let my friends
know how I’m feeling.” – Danielle D.
gottaFeeling © 2013 9
Contact us: gottafeelingapp@gmail.com

10. Download on iTunes
Website: gottaFeeling.com
Facebook: gottaFeeling
gottaFeeling © 2013 10