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PHYSIOTHERAPY AND
REHABILITATION
Presenter : Dr. S.V.Hari krishnan(PGT ORTHO)
LEARNING OBJECTIVES
INTRODUCTION
ELECTROTHERAPY
CRYOTHERAPY
EXERCISE THERAPY
HYDROTHERAPY
REHABILITATION
CONCLUSION
DEFINITION
 PHYSICAL THERAPY - evaluating,
diagnosing, and treating a range of diseases,
disorders, and disabilities by physical means.
Diagnosis and treatment of physical source of
the problem; the injured tissues and
structures
He must cure himself is the doctrine of
physiotherapy.
HISTORY
• Hippocrates & later Galenus first
practitioner of physiotherapy (460
BC)
• Per hendrik ling – “father of
swedish gymnastics”
• Modern Physiotherapy was
established in Great Britain
• Emergence of physiotherapy :
World Wars
PHYSIOTHERAPY SPECIALTIES
CARDIO
PHYSIOTHERAPY PAEDIATRIC
PHYSIOTHERAPY
GERIATRIC
PHYSIOTHERAPY
ORTHOPAEDIC SPORTS NEUROLOGY
ROLE OF PHYSIOTHERAPIST
• Assess ,manage & treat a broad range of medical conditions
• Relieve physical pain & heal injuries.
• Increase mobility, build strength, improve balance & enhance
Cardiopulmonary performance.
• Use a variety of techniques to strengthen the muscles & joints.
• Make individual independent for his/ her activity of daily living.
• Provides gait training & Posture correction.
• Thus rehabilitation includes prevention of
avoidable disabilities
Bed-sores
Venous thrombosis
Urinary infection
Renal stones
Muscle wasting
Joint stiffness and
Contractures
 early mobilization
ELECTROTHERAPY
Shortwave
Diathermy
Microwave
Diathermy
Ultra sound
Interferential
Current Therapy (
IFT)
Transcutaneous
Electrical Nerve
Stimulation (
TENS).
Faradic & galvanic
muscle stimulator
Cervical/ Lumbar
Traction
Wax bath
Infrared rays LASER
SHORTWAVE DIATHERMY
• Frequency - 27.12 MHz
• wavelength -11 meters.
• Treatment of deep muscles and
joints that are covered with a
heavy soft-tissue mass.
• Utilizes two condenser plates that
are placed on either side of the
body part to be treated.
• Types:
– Continous
– pulsed
Microwave Diathermy
 Frequency – 300 – 30,000mhz
 Wavelength – 10-12cm(shorter
than short wave diathermy)
 Strongly absorbed by tissues of
high water content(all joints)
 Selective heat application
 Not suitable for deeper tissues
ULTRASOUND
 Uses high frequency sound
waves, greater than 20,000 Hz.
 Frequency range of 1- 3 MHz
 It has both thermal &
mechanical effect.
 Used to heal soft tissue and
ligaments injury , scar
mobilization & edema
reduction.
INTERFERENTIAL CURRENT THERAPY
( IFT)
Placement of electrodes
two currents produced cross
each other in the affected area
Two currents 'interfere' with
each other
“INTERFERENTIAL”
This modality addresses the issues of
pain, spasm, and inflammation
TRANSCUTANEOUS ELECTRICAL NERVE
STIMULATION (TENS)
 Most commonly used forms of electro
analgesia
 Goal - block pain signals and to stimulate
the release of naturally produced pain
killers such as endorphin
 Uses:
 Low Back Pain (LBP)
 Myofascial And Arthritic Pain
 Sympathetically Mediated Pain
 Bladder Incontinence
 Neurogenic Pain
 Visceral Pain
 Postsurgical Pain
FARADIC & GALVANIC MUSCLE
STIMULATOR
Generation of impulse by a electic device
Delivered through electrodes on the skin in direct
proximity to the muscles
elicitation of muscle contraction using electric
impulse
stimulation of blood flow and pain reduction, as
well as ionization
CERVICAL/ LUMBAR TRACTION
 short term relief of neck pain and
low back ache
 relieve muscle spasm and nerve root
compression by stretching soft
tissues
 Increases the spaces between
vertebrae reducing pressure on
intervertebral discs and nerve root
WAX BATH
 Application of the molten
paraffin wax on the body part(40
– 44˚c)
 Methods:
 Dipping and Wrap,
 Direct pouring method
 Toweling or bandaging method
 Reduces
pain,inflammation,edema and
muscle spasm
 C/i in
ischaemia,haemoorhage,spinal
cord injuries, acute trauma
INFRARED RAYS
 A band of light that we perceive as
heat
 Decreases muscle spasm and
promote relaxation
 Promoting healing of superficial
wounds
 Faster ability to heal from soft
tissue injuries such as tears, pulls,
and sprains
 May cause burns and electric shock
CRYOTHERAPY
Pain and muscle spasm
Stretching of collagen due to
tension(tear)
Blood vessels are torn,invagination
of fluid in to muscle fibres
Bruises in skin
Application of cold
Reduction in flow of fluid in to
fibres
Reduces transmission of pain
impulses
Reduces spasm (reduces ability of
muscle to maintain contraction)
Swelling and internal bleeding is
reduced
Advantages
 Usually inexpensive.
 Quick application with little
preparation.
 Faster muscle recovery
 Promotes healthier skin
complexion
 Effective with chronic pain
management
 Reduces stress & anxiety
Disadvantages
 It is difficult to keep the ice in
place
 Quickly melts
 No compression is applied.
 Can only be applied for short
periods of time (10-20
minutes).
 ICE BAGS:
 simple plastic bags, chemical cold
packs or frozen vegetables.
 The skin will pass through four stages of
sensation in 10-15 minutes.
 These sensations in order are:
 Cold
Burning
Numbness
 ICE MASSAGE
 DO NOT hold the ice in one area for more
than 3 minutes since this may cause
frostbite.
• Cold therapy should be stopped once the skin
feels numb
LASER
 Light Amplification from the
Stimulated Emission of Radiation
(LASER)
 Increases
 healing rate in wounds and burns
 healing response of fractures
 regeneration of damaged nerve by
stimulating axon sprouting
 Decrease inflammatory edema
 Uses :
 Osteoarthritis
 Rheumatoid arthritis
 Ankle sprain
 Chronic Low back pain
 Chronic ulcers and wounds
EXERCISE THERAPY
Active & Passive
Exercises
Resisted exercises
Joint Mobilization
techniques.
Suspension
therapy
Hydrotherapy
Relaxation
techniques
Stretching
Proprioceptive
Neuromuscular
Facilitation. ( PNF)
Myo Fascial
Release Technique
Muscle Energy
Technique
Gait & Balance
Training
Posture
Correction.
Breathing Exercise Postural training
ACTIVE AND PASSIVE EXERCISES
• Regain muscle power and then increase the
range of joint movement under muscle control
• Active exercise is the keynote of treatment
• It strengthen muscles and mobilize joints
• prevents bone atrophy, stimulate circulation,
improve co-ordination and restore function
SHOULDER WHEEL EXERCISES
 To improve the Range of
motion of shoulder joint
FINGER LADDER EXERCISES
PARALLEL BARS
 For gait training & posture correction
STAIRS & RAMP
 Stair climbing training
WOBBLE BOARD
SUSPENSION THERAPY
 form of Assisted Exercises(continuous passive
motion)
to increase ROM, increase muscle power and
support body parts by using ropes and slings.
Aim : Muscle Strengthening Neuro-Muscular Co-
ordination
Types :
Axial
Pendular
vertical
SUSPENSION THERAPY
To improve range of movements
QUADRICEPS CHAIR AND STATIC
BICYCLE
For Quadriceps Strengthening
GYM BALL EXERCISE
For Back exercise , Neck & trunk control in Baby
OVERHEAD PULLEY & SUPINATOR/ PRONATOR
EXERCISE
FINGER EXERCISER
WALKING AIDS
• A device designed to assist walking
• Improve the mobility of people
• Redistribute weight-bearing area
(decreasing force on injured or
inflamed part or limb)
• Can compensate weak muscles
• Decrease pain
• Improve balance
TYPES
RIGID FRAMES
FOLDING FRAMES
RECIPROCAL FRAMES
FOREARM
SUPPORTING FRAMES
WHEELED FRAMES
ROLLATORs
AXILLARY / UNDER
ARM CRUTCHES
ELBOW CRUTCHES
(LOFSTRANDS )
FOREARM
(GUTTER
CRUTCHES)
WALKING
STICKS(TETRAPOD
AND TRIPOD)
TYPES
AXILLARY CRUTCHES
ADVANTAGES:
 Convenience from temporary injuries
 A large degree of support for the lower
body
 Available at low cost.
 perform a greater variety of gait
patterns , ambulate at a faster pace
DISADVANTAGES:
 Limited upper body freedom
 crutch paralysis(Radial N.and brachial
plexus injury)
Gutter crutches
PROPRIOCEPTIVE NEUROMUSCULAR
FACILITATION
 Proprioceptive: sensory receptors
that give information concerning
movement and position of the
body
 Neuromuscular: involving the
nerves and muscles
 Facilitation: making easier
vital element in rehabilitation process of sports related injuries
USES
• To increase strength, flexibility,
coordination and functional mobility.
• The main goal of treatment is to
facilitate the patient in achieving a
movement or posture.
• used in orthopedic rehabilitation for
musculoskeletal injuries and in
neurological rehababilitation
MYO FASCIAL RELEASE THERAPY
 Scarring or injury to network
of connective tissues produce
pain and impede motion
 Gentle blend of streching and
massage
 Uses hands on manipulation
of entire body
 Technique to ease pressure in
the fibrous band of
connective tissue in the body
USES
• Long standing back ache
• Fibromyalgia
• Sports injuries
• Rotator cuff injuries
• Sciatica
HYDROTHERAPY
• Hydrotherapy, or water therapy, is the use of
water (hot, cold, steam, or ice) to relieve
discomfort and promote physical well-being
– Hot Water: relaxing, stimulate immune system.
– Tepid Water: stress reduction.
– Cold Water: reduce inflammation
• Alternating hot and cold water can stimulate the
circulatory system and improve the immune
system
 External Hydrotherapy
– involves the immersion of
the body in water
 Motion-based treatments
– uses water under pressure in
the form of jets, whirlpools or
aerated bubbles
– It is used to treat joint and
muscle injuries ,stress and
anxiety disorders.
 Uses:
osteoarthritis
rheumatoid arthritis
fibro myalgia
sciatica
REHABILITATION
• Co ordinated usage of medical ,social
,educational and professional activities for
training(retraining) of individual for optimum
working ability
• Kinds of rehabilitation
Medical
Psychological
Home
Professional
Social
MEDICAL REHABILITATION
OBJECTIVE:
The restoration of health of the affected person in optimal
time
It starts from the place of accident, emergency room of
hospital,specialised rehabilitation centers
• From moment of trauma and
continued during outpatient and
in patient department
EARLY
• Aims at adaption to new
environment of persons with
disabilities and employment
LATE
STAGES OF REHABILATION
• Immobilisation
• Medications/surgeryACUTE
• Specific exercises
• Neuromuscular
control
RECOVERY
• Specific functional
programes
• Exercises
FUNCTIONAL
SOCIAL REHABILITATION
• Goal:
– Recovery of skills in the affected for self catering
and living conditions
PROFESSIONAL REHABILITATION
• Goal :
– Restoration (full /partial) or nursing of new
professional skills allowing the sick and disabled
patients to return to work
PRINCIPLES OF REHABILITATION
Early beginning(hospital)
Succession(out patient basis)
Continuity
PERIODS OF REHABILITATION
HOSPITAL
OUTPATIENT POLYCLINICS
CONCLUSION
• Orthopaedic surgeon and a doctor of physiotherapy
should be “guides” for the patient during the
rehabilitation period
• Rehabilitation of patients rests on accurate diagnosis,
proper identification of roles, cooperation among the
different disciplines and a potent but practical goal
setting
• The patient is always the focus of treatment, and should
have a quality of life that is deemed most acceptable
BIBLIOGRAPHY
• Clayton's Electrotherapy - Theory and
Practice(8th edition)
• Principles of exercise therapy (M.Dena
gardiner)
• Watson – jones fractures and joint injuries (7th
edition)
• Orthopaedic physical therapy secrets(jeffrey
D.placzek)
THANK YOU
“Happiness is a state of mental,physical
and spiritual well-being. Think
pleasantly,engaged sport and read daily
to enhance your well-being.”

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Physiotherapy and rehabilation (2)

  • 1. PHYSIOTHERAPY AND REHABILITATION Presenter : Dr. S.V.Hari krishnan(PGT ORTHO)
  • 3. DEFINITION  PHYSICAL THERAPY - evaluating, diagnosing, and treating a range of diseases, disorders, and disabilities by physical means. Diagnosis and treatment of physical source of the problem; the injured tissues and structures He must cure himself is the doctrine of physiotherapy.
  • 4. HISTORY • Hippocrates & later Galenus first practitioner of physiotherapy (460 BC) • Per hendrik ling – “father of swedish gymnastics” • Modern Physiotherapy was established in Great Britain • Emergence of physiotherapy : World Wars
  • 6. ROLE OF PHYSIOTHERAPIST • Assess ,manage & treat a broad range of medical conditions • Relieve physical pain & heal injuries. • Increase mobility, build strength, improve balance & enhance Cardiopulmonary performance. • Use a variety of techniques to strengthen the muscles & joints. • Make individual independent for his/ her activity of daily living. • Provides gait training & Posture correction.
  • 7. • Thus rehabilitation includes prevention of avoidable disabilities Bed-sores Venous thrombosis Urinary infection Renal stones Muscle wasting Joint stiffness and Contractures  early mobilization
  • 8. ELECTROTHERAPY Shortwave Diathermy Microwave Diathermy Ultra sound Interferential Current Therapy ( IFT) Transcutaneous Electrical Nerve Stimulation ( TENS). Faradic & galvanic muscle stimulator Cervical/ Lumbar Traction Wax bath Infrared rays LASER
  • 9. SHORTWAVE DIATHERMY • Frequency - 27.12 MHz • wavelength -11 meters. • Treatment of deep muscles and joints that are covered with a heavy soft-tissue mass. • Utilizes two condenser plates that are placed on either side of the body part to be treated. • Types: – Continous – pulsed
  • 10. Microwave Diathermy  Frequency – 300 – 30,000mhz  Wavelength – 10-12cm(shorter than short wave diathermy)  Strongly absorbed by tissues of high water content(all joints)  Selective heat application  Not suitable for deeper tissues
  • 11. ULTRASOUND  Uses high frequency sound waves, greater than 20,000 Hz.  Frequency range of 1- 3 MHz  It has both thermal & mechanical effect.  Used to heal soft tissue and ligaments injury , scar mobilization & edema reduction.
  • 12. INTERFERENTIAL CURRENT THERAPY ( IFT) Placement of electrodes two currents produced cross each other in the affected area Two currents 'interfere' with each other “INTERFERENTIAL” This modality addresses the issues of pain, spasm, and inflammation
  • 13. TRANSCUTANEOUS ELECTRICAL NERVE STIMULATION (TENS)  Most commonly used forms of electro analgesia  Goal - block pain signals and to stimulate the release of naturally produced pain killers such as endorphin  Uses:  Low Back Pain (LBP)  Myofascial And Arthritic Pain  Sympathetically Mediated Pain  Bladder Incontinence  Neurogenic Pain  Visceral Pain  Postsurgical Pain
  • 14. FARADIC & GALVANIC MUSCLE STIMULATOR Generation of impulse by a electic device Delivered through electrodes on the skin in direct proximity to the muscles elicitation of muscle contraction using electric impulse stimulation of blood flow and pain reduction, as well as ionization
  • 15. CERVICAL/ LUMBAR TRACTION  short term relief of neck pain and low back ache  relieve muscle spasm and nerve root compression by stretching soft tissues  Increases the spaces between vertebrae reducing pressure on intervertebral discs and nerve root
  • 16. WAX BATH  Application of the molten paraffin wax on the body part(40 – 44˚c)  Methods:  Dipping and Wrap,  Direct pouring method  Toweling or bandaging method  Reduces pain,inflammation,edema and muscle spasm  C/i in ischaemia,haemoorhage,spinal cord injuries, acute trauma
  • 17. INFRARED RAYS  A band of light that we perceive as heat  Decreases muscle spasm and promote relaxation  Promoting healing of superficial wounds  Faster ability to heal from soft tissue injuries such as tears, pulls, and sprains  May cause burns and electric shock
  • 18.
  • 19. CRYOTHERAPY Pain and muscle spasm Stretching of collagen due to tension(tear) Blood vessels are torn,invagination of fluid in to muscle fibres Bruises in skin Application of cold Reduction in flow of fluid in to fibres Reduces transmission of pain impulses Reduces spasm (reduces ability of muscle to maintain contraction) Swelling and internal bleeding is reduced
  • 20. Advantages  Usually inexpensive.  Quick application with little preparation.  Faster muscle recovery  Promotes healthier skin complexion  Effective with chronic pain management  Reduces stress & anxiety Disadvantages  It is difficult to keep the ice in place  Quickly melts  No compression is applied.  Can only be applied for short periods of time (10-20 minutes).
  • 21.  ICE BAGS:  simple plastic bags, chemical cold packs or frozen vegetables.  The skin will pass through four stages of sensation in 10-15 minutes.  These sensations in order are:  Cold Burning Numbness  ICE MASSAGE  DO NOT hold the ice in one area for more than 3 minutes since this may cause frostbite. • Cold therapy should be stopped once the skin feels numb
  • 22. LASER  Light Amplification from the Stimulated Emission of Radiation (LASER)  Increases  healing rate in wounds and burns  healing response of fractures  regeneration of damaged nerve by stimulating axon sprouting  Decrease inflammatory edema  Uses :  Osteoarthritis  Rheumatoid arthritis  Ankle sprain  Chronic Low back pain  Chronic ulcers and wounds
  • 23. EXERCISE THERAPY Active & Passive Exercises Resisted exercises Joint Mobilization techniques. Suspension therapy Hydrotherapy Relaxation techniques Stretching Proprioceptive Neuromuscular Facilitation. ( PNF) Myo Fascial Release Technique Muscle Energy Technique Gait & Balance Training Posture Correction. Breathing Exercise Postural training
  • 24. ACTIVE AND PASSIVE EXERCISES • Regain muscle power and then increase the range of joint movement under muscle control • Active exercise is the keynote of treatment • It strengthen muscles and mobilize joints • prevents bone atrophy, stimulate circulation, improve co-ordination and restore function
  • 25. SHOULDER WHEEL EXERCISES  To improve the Range of motion of shoulder joint FINGER LADDER EXERCISES
  • 26. PARALLEL BARS  For gait training & posture correction
  • 27. STAIRS & RAMP  Stair climbing training WOBBLE BOARD
  • 28. SUSPENSION THERAPY  form of Assisted Exercises(continuous passive motion) to increase ROM, increase muscle power and support body parts by using ropes and slings. Aim : Muscle Strengthening Neuro-Muscular Co- ordination Types : Axial Pendular vertical
  • 29. SUSPENSION THERAPY To improve range of movements
  • 30. QUADRICEPS CHAIR AND STATIC BICYCLE For Quadriceps Strengthening
  • 31. GYM BALL EXERCISE For Back exercise , Neck & trunk control in Baby
  • 32. OVERHEAD PULLEY & SUPINATOR/ PRONATOR EXERCISE
  • 34. WALKING AIDS • A device designed to assist walking • Improve the mobility of people • Redistribute weight-bearing area (decreasing force on injured or inflamed part or limb) • Can compensate weak muscles • Decrease pain • Improve balance
  • 35. TYPES RIGID FRAMES FOLDING FRAMES RECIPROCAL FRAMES FOREARM SUPPORTING FRAMES WHEELED FRAMES ROLLATORs AXILLARY / UNDER ARM CRUTCHES ELBOW CRUTCHES (LOFSTRANDS ) FOREARM (GUTTER CRUTCHES) WALKING STICKS(TETRAPOD AND TRIPOD) TYPES
  • 37. ADVANTAGES:  Convenience from temporary injuries  A large degree of support for the lower body  Available at low cost.  perform a greater variety of gait patterns , ambulate at a faster pace DISADVANTAGES:  Limited upper body freedom  crutch paralysis(Radial N.and brachial plexus injury)
  • 39. PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION  Proprioceptive: sensory receptors that give information concerning movement and position of the body  Neuromuscular: involving the nerves and muscles  Facilitation: making easier vital element in rehabilitation process of sports related injuries
  • 40. USES • To increase strength, flexibility, coordination and functional mobility. • The main goal of treatment is to facilitate the patient in achieving a movement or posture. • used in orthopedic rehabilitation for musculoskeletal injuries and in neurological rehababilitation
  • 41. MYO FASCIAL RELEASE THERAPY  Scarring or injury to network of connective tissues produce pain and impede motion  Gentle blend of streching and massage  Uses hands on manipulation of entire body  Technique to ease pressure in the fibrous band of connective tissue in the body
  • 42. USES • Long standing back ache • Fibromyalgia • Sports injuries • Rotator cuff injuries • Sciatica
  • 43. HYDROTHERAPY • Hydrotherapy, or water therapy, is the use of water (hot, cold, steam, or ice) to relieve discomfort and promote physical well-being – Hot Water: relaxing, stimulate immune system. – Tepid Water: stress reduction. – Cold Water: reduce inflammation • Alternating hot and cold water can stimulate the circulatory system and improve the immune system
  • 44.  External Hydrotherapy – involves the immersion of the body in water  Motion-based treatments – uses water under pressure in the form of jets, whirlpools or aerated bubbles – It is used to treat joint and muscle injuries ,stress and anxiety disorders.  Uses: osteoarthritis rheumatoid arthritis fibro myalgia sciatica
  • 45. REHABILITATION • Co ordinated usage of medical ,social ,educational and professional activities for training(retraining) of individual for optimum working ability • Kinds of rehabilitation Medical Psychological Home Professional Social
  • 46. MEDICAL REHABILITATION OBJECTIVE: The restoration of health of the affected person in optimal time It starts from the place of accident, emergency room of hospital,specialised rehabilitation centers • From moment of trauma and continued during outpatient and in patient department EARLY • Aims at adaption to new environment of persons with disabilities and employment LATE
  • 47. STAGES OF REHABILATION • Immobilisation • Medications/surgeryACUTE • Specific exercises • Neuromuscular control RECOVERY • Specific functional programes • Exercises FUNCTIONAL
  • 48. SOCIAL REHABILITATION • Goal: – Recovery of skills in the affected for self catering and living conditions
  • 49. PROFESSIONAL REHABILITATION • Goal : – Restoration (full /partial) or nursing of new professional skills allowing the sick and disabled patients to return to work
  • 50. PRINCIPLES OF REHABILITATION Early beginning(hospital) Succession(out patient basis) Continuity PERIODS OF REHABILITATION HOSPITAL OUTPATIENT POLYCLINICS
  • 51. CONCLUSION • Orthopaedic surgeon and a doctor of physiotherapy should be “guides” for the patient during the rehabilitation period • Rehabilitation of patients rests on accurate diagnosis, proper identification of roles, cooperation among the different disciplines and a potent but practical goal setting • The patient is always the focus of treatment, and should have a quality of life that is deemed most acceptable
  • 52. BIBLIOGRAPHY • Clayton's Electrotherapy - Theory and Practice(8th edition) • Principles of exercise therapy (M.Dena gardiner) • Watson – jones fractures and joint injuries (7th edition) • Orthopaedic physical therapy secrets(jeffrey D.placzek)
  • 53. THANK YOU “Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.”

Editor's Notes

  1. Physiotherapy in trauma and orthopaedics involves rehabilitation in Elective surgeries including spinal surgeries Trauma situations =
  2. continuous or pulsed (PSWD). o PSWD: application of series of short pulses of SWD so that short periods of SWD interrupted by gaps where there is no SWD. The pt. receives lower dose of SWD energy if compared with continuous SWD applied of the same time. The tissues will receive lower thermal load. o SWD: produce both deep and sup. Tissue heating, under certain controlled conditions it’s applied for 20 min at the max tolerable dose. SWD produced by an oscillating electric current of extremely high frequency.
  3. Uses medium frequency current Used in rheumatism Arthritis Muscle sprain Neuralgia Sports injury
  4. Faradic current Flat Feet To improve quadriceps power Reeducation of muscle after tendon transfer Galvanic current After nerve palsies to prevent fibrosis
  5. The melting point of wax is 51-55°c. If the molten wax at 51-55°c is poured on the body part, its may cause burn. Some impurity like liquid paraffin or mineral oil is added to lower the melting point for safe application. Thus the temperature of the paraffin wax is maintained at 40-44°c  Dipping and Wrap,  Direct pouring method
  6. a band of light that we perceive as heat. • Increase temperature causes increased phagocytic effects promoting healing of superficial wounds • Also in suppurating conditions such as carbuncles and abscess heat can help in drainage. Muscle spasm is reduced due to decreased firing of secondary afferents of muscle spindle and increased firing of 1b GTO fibers reducing alpha Heat causes pre-synaptic inhibition of A delta and C fibers via activation of A-beta fibers. 
  7. Easily available materials found in most homes
  8. Place clean tap water into a foam cup and place in your freezer until it is completely frozen. Peel back a small amount of the top of the cup and massage this onto area of pain using constant circular motion.
  9. Motion that is uninterrupted for extended periods of time it is usually applied by a mechanical device that moves a desired joint continuously through a controlled range of moti on. Axial Suspension - Joint is taken as point of suspension. Gravity eliminated. Limb is supported by the slings above the joint. Limb will move to both sides parallel to floor Pendular-Point of suspension should be shifted away from the joint axis. Movement usually takes place against gravity. Vertical - COG of the body part or the body is taken as point of suspension. Used to provide support to the body parts of the patient.
  10. application of water or ice to the body.