Christmas, the most wonderful time of the year, full of joy, fun, festivities and if you are anything like me, lots of sparkle. But what happens when you don’t feel the same zest for life anymore. Discover 5 easy things you can do to get the life you want.

1. Lost Your
Sparkle?

2. Here’s 5
easy things
YOU CAN DO
to get the life you want.
Add some sparkle this Christmas

3. CHRISTMAS
The most wonderful time of the year, full
of joy, fun, festivities and if you are
anything like me, lots of sparkle.
But what happens when you don’t feel
the same zest for life anymore, you lose
your mojo, you don’t laugh like you used
to, you don’t seem to have the same
crazy energy?

4. So what do you do when
you lose your sparkle?

5. 1
SET YOURSELF A GOAL
Without a goal, you will never achieve the thing you want, because you won’t
know where you are heading or how to get there. Think of a longer-term goal and
then break that down into smaller, achievable goals.

6. 2LISTEN TO YOUR INSTINCTS
Listen to your instincts! They are
there for a reason and more often
than not, they are pretty ‘spot on’.

7. “
If something doesn’t feel
RIGHT
that’s normally because
it isn’t
”

8. BE BOLD, BE BRAVE
Change needs you to make it happen
so start small and work your way to up
to doing really brave things, the things
that you are terrified off.
3

9. 4INVEST IN YOU
Investing in yourself is the best thing
you will ever do. Treat yourself to a long
bubble bath, do some exercise and eat
nice healthy food, get your hair done,
paint your nails, do whatever makes
you feel special.

10. “
You’re worth it
RIGHT
”

11. REMOVE NEGATIVE PEOPLE
Remove the negative people from
your life and be sure to keep the
positive ones, the people that make
you smile
(Like this lovely lady)
5

12. Your first step to change starts here
Right now, these changes might sound
tough, your internal chatter and
negative beliefs could be holding you
back and robbing you of your sparkle
and that zest for life.
If you feel like this, get in touch and
discover how coaching can help you
get your sparkle back.
Coaching@york-walker.com

13. What are you
WAITING
For?

14. Have a sparkly
CHRISTMAS
Merry Christmas Everyone!