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1. Turbo Jam is a fun cardio kickboxing workout DVD
program designed to help women lose weight, get tight
toned abs and thighs. Does the workout program live up
to the hype and to the success stories you see in the TV
infomercials? Can anyone really lose weight with this
program?

2. I first used Turbo Jam back in May 2011. Before
discovering the program, I was 20 pounds overweight and
battling chronic fatigue due to an autoimmune disease
ulcerative colitis and I hadn't worked out in over 2 years
due to the fatigue from the disease. I was tired all the
time, no longer had energy to work or play my favorite
sport, basketball. After buying and using Turbo Jam, my
life completely turned around. I lost 12 pounds and 8.5
inches in 38 days, going from 160 lbs to 148 lbs and
dropping 2 inches off of my waist. I have now started
playing basketball again and feel like I am getting my life
back after my tough 6 year battle with ulcerative colitis. I
now have the energy to do 40 mins of high intensity cardio
workouts, 4 times a week! I am experiencing deep,
peaceful sleep and now wake up with more energy than

3. Why?

4. There was one key to me being able to lose weight every
week with the program. I completely relied on one tool to
ensure that I lost weight every week with the program.
What was that? A tracking sheet. I used a tracking system
to track my results each week to see if I was on track to
achieving my weight loss goal. My goal was to lose 10
pounds and because I used a tracking system, I ended up
exceeding my goal and losing 12 lbs instead. The great
thing about tracking your weight loss is that it is a system,
which means that if you lose weight during one week of
the program, you can easily track and know what you did
to lose the weight and repeat it the next week. How cool
is that? Many people do not track their weight loss every
week and instead hope and pray that they will lose the
weight every week. People who track their weight loss

5. So, if you are considering buying it, I highly recommend
the program if you want to lose weight, if your problem
area is your stomach, and if you want to have more
energy. The key to weekly weight loss is using a tracking
system.

6. To learn more about the tracking system I used to lose
weight every week with Turbo Jam and the tracking
system used by the women in my monthly 90 day turbo
jam challenge groups to get weekly weightloss, check out
this video: turbo jam review

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