1. gratitude journal
Here are a few tips for success for the optional gratitude journal
assignment this week. After reading Chapter 7, the objective is to create a
journal (either written or on video) where you record daily acts of
gratitude.
step 1: choose A or B
A: Perform and record random acts B: Identify and explain 3 things that
of kindness for 5 days. (Note: 5 you are grateful for at the end of the
separate entries are required) day, for 5 days. (Note: 5 separate
entries are required)
*Random acts of kindness can be
anything! Click HERE for ideas.
step 2:
Do not forget to answer the Step 2 discussion question thoroughly. I want to
see an in depth response that includes details on how these entries affected
you. Two-paragraph minimum is required.
formatting
Video: If you want to create a video Written: You can use any program on
and are unsure of how, I have your computer such as Word,
provided step-by-step instructions on Powerpoint, etc. However, it must be
how to record yourself using Photo at least 1 page in length. I encourage
Booth in the References section of the you to get creative!
platform.
Tip: You do not have to submit 5
different videos; you can compile all
gratitude journal
example: click HERE