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Group Members
• Meera Maraj

• Omari Joseph

• Nailah Antoine

• Mikhail Lutchmedial

• Kern Rocke
Patient Profile and
    Medical Records Data
Age= 50 years
Sex= Male
Ethnicity= African American
Occupation= High School Football Coach
Height= 6 feet 3 inches
Weight= 220 lbs
BP= 160/100
Medical Hx= Stage 2 (essential) Hypertension
P.A.= Walks 30 mins, 4-5 times per week
Previously a 2- pack a day smoker
Previous Dietary Tx= 4-gm Na Diet
Pharmacological Tx = 25 g hydrochlorothiazide qd
Patient Profile and
     Medical Records Data

                   Chief Complaint:

Difficulty in adhering to a reduction of salt in the diet.
             Food tastes bland and tasteless.
Pathophysiology
of Hypertension
Pathophysiology of
          Hypertension
• Hypertension is the chronic elevation of blood
  pressure that, in the long-term, causes end-organ
  damage and results in increased morbidity and
  mortality.

• Occurs due to the abnormal functioning of the
  arterial pressure related to the central nervous
  system, renin-angiotensin-aldosterone system,
  endothelial dysfunction, genes and even due to
  certain environmental factors.
Pathophysiology of
            Hypertension
• Factors which contribute to the development of
  hypertension are:
      Aging
      Genetics
      Obesity
      Smoking
      Salt Sensitivity
      High Frequent Alcohol Consumption
      High Fat Diet
      Low Fiber Diet

• Normal blood Pressure is calculated as: 120/80 in
  healthy adults.
Pathophysiology of
          Hypertension
• Resting Blood Pressure ≥ 140/90 on two separate
  occasions in an individual is characterized as either
  Stage I or Stage II Hypertension.

• Resting Blood Pressure ≥ 130/80 in diabetic patients
  increases their risk for the development of heart
  disease.
Nutritional
Assessment
Anthropometrics
• Weight= 220 lbs / 2.2 lbs
         = 100 kg

• Height= 6’3”= 75 inches
          = 75 x 2.54
          = 190.5 cm = 1.905 m

• B.M.I = 100 kg/ (1.905)2 m
      =27.56 (overweight)
Anthropometrics
• Height = 6 feet 3 inches
     =5 feet + (12 inches for the additional foot + 3
                                            inches)
     =5 feet + 15 inches

• IBW = 106 lbs + (6lbs * 15 inches)
     =106 lbs + 90 lbs
      =196 lbs

• %IBW = (220 lbs/ 196 lbs) * 100
       = 112.24% (overweight)
Anthropometrics
• BMR = 66 + (13.7 x 100kg) + (5 x 190.5cm) – (6.8 x 50)
            x 1.48
      = 66 + 1370 + 952.5 – 340 x 1.48
      = 2048.5 x 1.48
      = 3031.8 kcals/ day

• EER = 864 – (9.72 x 50) + PA x (14.2 x 100) + (503 x 1.905)
      =864 – 486 + (PA x 1420 + 958.2)
      =378 + (PA x 2378.2)
      =378 + (1.27 x 2378.2)
      =378 + 3020.3
      =3398.3 kcals/ day
Biochemical
  Biochemical       Patient value – mg/dl   Normal value – mg/dl
   parameter

Total cholesterol           300                   140-199


LDL cholesterol             135                    <130


HDL cholesterol              35                    37-70


 Triglycerides              250                    35-160
Biochemical
• Altered Lipid Values as a result of:
   1) High Saturated Fat and Trans-Fat Intake

   2) High Sugar Intake

   3) High Alcohol Intake

   4) Overweight
Clinical
Healthy, male who looks his age

Temp= 98.6 0F                BP= 160/100 mmHg
HR= 80 bpm                   RR= 15 bpm

Regular rate and rhythm, normal heart sounds (No
clicks, murmurs, or gallops)

No edema present on the skin and on hands and feet
Clinical
• Diagnosis of Stage 2 (Essential) Hypertension 1 year
  ago

• Medical History shows that the subject’s mother
  died from a Myocardial Infarction Related to
  Uncontrolled Hypertension

• Hypertension of subject may have been caused
  due to genetic history of hypertension
Dietary- History
24-hr Recall
Usual dietary intake:
AM:                   1 c coffee (black)
                      Hot (oatmeal with 1 tsp margarine and 2 tsp sugar) or cold (Frosted
                      Mini- Wheats) cereal.
                      ½ c 2% milk
                      1 c orange juice

Snack                2 c coffee (black)
                     1 glazed donut

Lunch:               1 can Campbell’s tomato bisque soup
                     10 saltines
                     1 can diet cola

After work:          2 (usually) gin and tonics (3 oz gin with 5 oz tonic)

PM:                  6 oz baked chicken (white meat no skin) (seasoned with salt pepper,
                     garlic)
                     1 large baked potato with 1 T butter, salt and pepper
                     1 c glazed carrots (1 tsp sugar, 1 tsp butter)
                     Dinner salad with ranch – style dressing (3 tsp)- lettuce, spinch,
                     croutons, sliced cucumber

HS snack:            2 c butter pecan ice cream
Dietary- Analysis
           Parameter               Patient Intake
        Calories (kcals)                4100 !
      Protein (% Calories)               12 !
   Carbohydrate (% Calories)             45
        Dietary Fiber (g)                30
     Total Fat (% Calories)              34
   Saturated Fat (% Calories)            13 !
Monounsaturated Fat (% Calories)         13
Polyunsaturated Fat (% Calories)          6
       Cholesterol (mg)                 411 !
         Calcium (mg)                   1546
        Potassium (mg)                  6309
         Sodium (mg)                    5849 !
        Vitamin B6 (mg)                  3.6
       Vitamin B12 (mg)                  4.7
        Vitamin C (mg)                  4118
        Vitamin D (µg)                    8 !
        Vitamin E (mg)                   13 !
Recognition of
 Diet/ Drug
 Interaction
Recognition of Diet/ Drug
      Interaction
• High intakes of salt in the diet increases the excretion
  of Potassium while taking hydrochlorothaizde can
  lead to development of hypokalemia

• High intakes of Caffeine while taking
  hydrochlorothaizde can lead to a strong diuretic
  effect on the body thereby leading to dehydration

• Untreated dehydration can lead to heart injury,
  cerebral edema, kidney failure, hypovolemic shock
  and even death.
Nutritional
  Needs
Calculations
Nutritional Needs
          Calculations
CHO requirements = 45% - 65% based on a 2000 calorie
intake

If 45% - 65% of carbohydrates are recommended based on
a 2000 calorie intake

X % - Y of carbohydrates are recommended based on a
3031.8 calorie intake

      X% - Y% = (45% - 65%) * 3031.8 / 2000
        = (136,431% - 197,067) / 2000
        = 68.2g – 98.5g
Nutritional Needs
           Calculations
• PRO requirements = 10% - 35% based on a 2000 calorie
  intake

If 10% - 35% of proteins are recommended based on a 2000
calorie intake

X % - Y of proteins are recommended based on a 3031.8
calorie intake

      X% - Y% = (10% - 35%) * 3031.8 / 2000
        = (30,318% - 106,113) / 2000
        = 15.2 g – 53.1g
Nutritional Needs
          Calculations
FAT requirements = 40% - 65% based on a 2000 calorie
intake

If 40% - 65% of proteins are recommended based on a 2000
calorie intake

X % - Y of proteins are recommended based on a 3031.8
calorie intake

      X% - Y% = (40% - 65%) * 3031.8 / 2000
        = (121,272% - 197,067) / 2000
        = 60.6 g – 98.5 g
Nutrition
Diagnosis
Nutrition Diagnosis
• Overweight as related to high carbohydrate and fat
  diet as evidenced by BMI of 27.56 and % IBW of
  112.24 %.

• Altered nutrition related laboratory values related to
  high fat diet as evidenced by total blood
  cholesterol of 300mg/dL, blood triglycerides of
  250mg/dL, LDL of 135mg/dL and HDL of 35mg/dL.

• Altered metabolic status (hyper) related to high salt
  and fat intake, family history of hypertension as
  evidenced by blood pressure of 160/100 mmHg
  and death of patient’s mother from MI related to
  uncontrolled hypertension.
Nutrition Diagnosis

• Inadequate mineral intake (Potassium and
  Calcium) related to low dietary intake as
  evidenced by dietary intake of 81.1% Potassium
  and 84.2% Calcium.

• Low adherence to nutrition recommendations
  related to patient’s low adherence to a 4mg sodium
  diet as evidence by chief complaint of foods being
  bland and tasteless.
Nutrition Care
    Plan
Nutrition Care Plan
Problem              Goal                      Strategies          Monitoring and
                                                                   Evaluation
Overweight           To achieve a weight       To provide a 2925   24 hr recall, food
                     loss of 20-22 lbs in 10   kcal/day low sodium frequency
                     months.                   and Low fat,        questionnaire,
                                               reduced diet.       monthly weight
                                                                   check-up.
Altered nutrition    The patient will          To provide a diet   To monitor pt.
related laboratory   achieve lower             low in lipids       laboratory values.
values               laboratory values to      (saturated fat and
                     reach normal range.       cholesterol) and to
                     Cholesterol = 140-199     increase daily
                     mg/dL                     physical activity
                     LDL-C = < 130 mg/dL       levels.
                     HDL-C = >40 mg/dL
                                               To educate pt. on
                     TG = 35-160 mg/dL
                                               choosing foods low
                                               in saturated fat,
                                               cholesterol and
                                               triglycerides.
Nutrition Care Plan
Problem                  Goal                       Strategies                 Monitoring and
                                                                               Evaluation
Altered metabolic status Patient should achieve a   To increase activity       Monthly blood pressure
(hyper)                  normotensive BP of         (aerobic) to 60 minutes, 5 measurements, food
                         ≤ 120 mmHg                 times/week.                frequency questionnaire
                            80                      To provide a low sodium and 24-hr recall.
                                                    diet (< 2300 mg/day) –
                                                    based on the DASH Diet.

                                                    To decrease the
                                                    consumption of fast
                                                    foods on weekends from
                                                    Fridays and Saturdays
                                                    once/week to Fridays
                                                    and Saturdays once
                                                    every 3 weeks.

                                                    To increase consumption
                                                    of low sodium home
                                                    cooked meals.
Nutrition Care Plan
Problem                 Goal                         Strategies                  Monitoring and
                                                                                 Evaluation
Inadequate mineral      To increase consumption      To provide a diet rich in   Food frequency
intake (Potassium (K)   of foods rich in K and Ca.   K and Ca using foods        questionnaire, monthly
and Calcium(Ca))                                     such as low-fat dairy       biochemical tests.
                                                     products (Ca), mango
                                                     (K), tomatoes (K),
                                                     tomatoes (K), leafy green
                                                     vegetables (Ca and K),
                                                     fish (K).




Low adherence to        To increase adherence to a   To provide nutrition        Food frequency
nutrition related       low sodium diet.             education and               questionnaire, 24-hr
recommendations                                      counselling on the          recall.
                                                     importance of adherence
                                                     to a low sodium diet to
                                                     patient and patient’s
                                                     wife.
Menu
Breakfast:
2 servings of whole wheat cereal
2 servings of a medium sized banana (sliced)
2 servings of 1% or low fat milk
1 serving of garlic tea

Snacks: (AM)
1 large mango
1 20oz bottle water
Menu
Lunch:
2 servings of mackerel (steamed / lemon)
3 servings of whole wheat pasta
1 serving of cooked pigeon peas
2 servings of vegetables – 1 toss salad (1c lettuce, carrots)
1 serving of olive oil
3 servings of vegetable / fruit juice – beet root (1.5 serv) &
pineapple juice (1.5 serv)

Snack: (PM)
1 20oz bottle water
1 medium orange
3 servings of Trail Mix
Menu
DINNER:
4 servings of whole wheat bread (Home-made, low
sodium)
1 serving tomatoes
1 serving lettuce
1 serving salmon
1 cup of water (8oz)
Nutrient Content of Menu
  Parameter                          Patient Intake
  Calories (kcals)                   2756
  Protein (% Calories)               20
  Carbohydrate (% Calories)          69
  Dietary Fiber (g)                  63
  Total Fat (% Calories)             16
  Saturated Fat (% Calories)         3
  Monounsaturated Fat (% Calories)   7
  Polyunsaturated Fat (% Calories)   5
  Cholesterol (mg)                   153
  Calcium (mg)                       1340
  Potassium (mg)                     6595
  Sodium (mg)                        1816
  Vitamin B6 (mg)                    3.8
  Vitamin B12 (mg)                   7.9
  Vitamin C (mg)                     434
  Vitamin D (µg)                     25
  Vitamin E (mg)                     15
Questions
References
Life Extension. 2012. “Risk Factors for High Blood Pressure.” Accessed November 10 th, 2012.
            http://www.lef.org/protocols/heart_circulatory/high_blood_pressure_04.htm.

Mahan, L. Kathleen, and Escott- Stump, Sylvia. 2008. Krause’s Food and Nutrition and Diet
          Therapy. 12th edition. Philadelphia: W.B. Saunders Co.

United States Department of Agriculture. (N.d.) “SuperTracker” Accessed 3rd November, 2012.
           https://www.supertracker.usda.gov/default.aspx.

Vanlterson, Erik. 2010. “Proper Nutrition for Hypertension Patients.” Livestrong.com. November
          2nd. Accessed November 12th, 2012. http://www.livestrong.com/article/295001-proper-
          nutrition-for-hypertension-patients/.

Weber, Craig. 2009. “Diabetics and High Blood Pressure.” About.com. July 23. Accessed
         November 10th, 2012.
         http://highbloodpressure.about.com/od/highbloodpressure101/a/diabetes-hbp.htm.
Thank You

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Case study hypertension presentation show

  • 1.
  • 2. Group Members • Meera Maraj • Omari Joseph • Nailah Antoine • Mikhail Lutchmedial • Kern Rocke
  • 3. Patient Profile and Medical Records Data Age= 50 years Sex= Male Ethnicity= African American Occupation= High School Football Coach Height= 6 feet 3 inches Weight= 220 lbs BP= 160/100 Medical Hx= Stage 2 (essential) Hypertension P.A.= Walks 30 mins, 4-5 times per week Previously a 2- pack a day smoker Previous Dietary Tx= 4-gm Na Diet Pharmacological Tx = 25 g hydrochlorothiazide qd
  • 4. Patient Profile and Medical Records Data Chief Complaint: Difficulty in adhering to a reduction of salt in the diet. Food tastes bland and tasteless.
  • 6. Pathophysiology of Hypertension • Hypertension is the chronic elevation of blood pressure that, in the long-term, causes end-organ damage and results in increased morbidity and mortality. • Occurs due to the abnormal functioning of the arterial pressure related to the central nervous system, renin-angiotensin-aldosterone system, endothelial dysfunction, genes and even due to certain environmental factors.
  • 7. Pathophysiology of Hypertension • Factors which contribute to the development of hypertension are:  Aging  Genetics  Obesity  Smoking  Salt Sensitivity  High Frequent Alcohol Consumption  High Fat Diet  Low Fiber Diet • Normal blood Pressure is calculated as: 120/80 in healthy adults.
  • 8. Pathophysiology of Hypertension • Resting Blood Pressure ≥ 140/90 on two separate occasions in an individual is characterized as either Stage I or Stage II Hypertension. • Resting Blood Pressure ≥ 130/80 in diabetic patients increases their risk for the development of heart disease.
  • 10. Anthropometrics • Weight= 220 lbs / 2.2 lbs = 100 kg • Height= 6’3”= 75 inches = 75 x 2.54 = 190.5 cm = 1.905 m • B.M.I = 100 kg/ (1.905)2 m =27.56 (overweight)
  • 11. Anthropometrics • Height = 6 feet 3 inches =5 feet + (12 inches for the additional foot + 3 inches) =5 feet + 15 inches • IBW = 106 lbs + (6lbs * 15 inches) =106 lbs + 90 lbs =196 lbs • %IBW = (220 lbs/ 196 lbs) * 100 = 112.24% (overweight)
  • 12. Anthropometrics • BMR = 66 + (13.7 x 100kg) + (5 x 190.5cm) – (6.8 x 50) x 1.48 = 66 + 1370 + 952.5 – 340 x 1.48 = 2048.5 x 1.48 = 3031.8 kcals/ day • EER = 864 – (9.72 x 50) + PA x (14.2 x 100) + (503 x 1.905) =864 – 486 + (PA x 1420 + 958.2) =378 + (PA x 2378.2) =378 + (1.27 x 2378.2) =378 + 3020.3 =3398.3 kcals/ day
  • 13. Biochemical Biochemical Patient value – mg/dl Normal value – mg/dl parameter Total cholesterol 300 140-199 LDL cholesterol 135 <130 HDL cholesterol 35 37-70 Triglycerides 250 35-160
  • 14. Biochemical • Altered Lipid Values as a result of: 1) High Saturated Fat and Trans-Fat Intake 2) High Sugar Intake 3) High Alcohol Intake 4) Overweight
  • 15. Clinical Healthy, male who looks his age Temp= 98.6 0F BP= 160/100 mmHg HR= 80 bpm RR= 15 bpm Regular rate and rhythm, normal heart sounds (No clicks, murmurs, or gallops) No edema present on the skin and on hands and feet
  • 16. Clinical • Diagnosis of Stage 2 (Essential) Hypertension 1 year ago • Medical History shows that the subject’s mother died from a Myocardial Infarction Related to Uncontrolled Hypertension • Hypertension of subject may have been caused due to genetic history of hypertension
  • 17. Dietary- History 24-hr Recall Usual dietary intake: AM: 1 c coffee (black) Hot (oatmeal with 1 tsp margarine and 2 tsp sugar) or cold (Frosted Mini- Wheats) cereal. ½ c 2% milk 1 c orange juice Snack 2 c coffee (black) 1 glazed donut Lunch: 1 can Campbell’s tomato bisque soup 10 saltines 1 can diet cola After work: 2 (usually) gin and tonics (3 oz gin with 5 oz tonic) PM: 6 oz baked chicken (white meat no skin) (seasoned with salt pepper, garlic) 1 large baked potato with 1 T butter, salt and pepper 1 c glazed carrots (1 tsp sugar, 1 tsp butter) Dinner salad with ranch – style dressing (3 tsp)- lettuce, spinch, croutons, sliced cucumber HS snack: 2 c butter pecan ice cream
  • 18. Dietary- Analysis Parameter Patient Intake Calories (kcals) 4100 ! Protein (% Calories) 12 ! Carbohydrate (% Calories) 45 Dietary Fiber (g) 30 Total Fat (% Calories) 34 Saturated Fat (% Calories) 13 ! Monounsaturated Fat (% Calories) 13 Polyunsaturated Fat (% Calories) 6 Cholesterol (mg) 411 ! Calcium (mg) 1546 Potassium (mg) 6309 Sodium (mg) 5849 ! Vitamin B6 (mg) 3.6 Vitamin B12 (mg) 4.7 Vitamin C (mg) 4118 Vitamin D (µg) 8 ! Vitamin E (mg) 13 !
  • 19. Recognition of Diet/ Drug Interaction
  • 20. Recognition of Diet/ Drug Interaction • High intakes of salt in the diet increases the excretion of Potassium while taking hydrochlorothaizde can lead to development of hypokalemia • High intakes of Caffeine while taking hydrochlorothaizde can lead to a strong diuretic effect on the body thereby leading to dehydration • Untreated dehydration can lead to heart injury, cerebral edema, kidney failure, hypovolemic shock and even death.
  • 22. Nutritional Needs Calculations CHO requirements = 45% - 65% based on a 2000 calorie intake If 45% - 65% of carbohydrates are recommended based on a 2000 calorie intake X % - Y of carbohydrates are recommended based on a 3031.8 calorie intake X% - Y% = (45% - 65%) * 3031.8 / 2000 = (136,431% - 197,067) / 2000 = 68.2g – 98.5g
  • 23. Nutritional Needs Calculations • PRO requirements = 10% - 35% based on a 2000 calorie intake If 10% - 35% of proteins are recommended based on a 2000 calorie intake X % - Y of proteins are recommended based on a 3031.8 calorie intake X% - Y% = (10% - 35%) * 3031.8 / 2000 = (30,318% - 106,113) / 2000 = 15.2 g – 53.1g
  • 24. Nutritional Needs Calculations FAT requirements = 40% - 65% based on a 2000 calorie intake If 40% - 65% of proteins are recommended based on a 2000 calorie intake X % - Y of proteins are recommended based on a 3031.8 calorie intake X% - Y% = (40% - 65%) * 3031.8 / 2000 = (121,272% - 197,067) / 2000 = 60.6 g – 98.5 g
  • 26. Nutrition Diagnosis • Overweight as related to high carbohydrate and fat diet as evidenced by BMI of 27.56 and % IBW of 112.24 %. • Altered nutrition related laboratory values related to high fat diet as evidenced by total blood cholesterol of 300mg/dL, blood triglycerides of 250mg/dL, LDL of 135mg/dL and HDL of 35mg/dL. • Altered metabolic status (hyper) related to high salt and fat intake, family history of hypertension as evidenced by blood pressure of 160/100 mmHg and death of patient’s mother from MI related to uncontrolled hypertension.
  • 27. Nutrition Diagnosis • Inadequate mineral intake (Potassium and Calcium) related to low dietary intake as evidenced by dietary intake of 81.1% Potassium and 84.2% Calcium. • Low adherence to nutrition recommendations related to patient’s low adherence to a 4mg sodium diet as evidence by chief complaint of foods being bland and tasteless.
  • 29. Nutrition Care Plan Problem Goal Strategies Monitoring and Evaluation Overweight To achieve a weight To provide a 2925 24 hr recall, food loss of 20-22 lbs in 10 kcal/day low sodium frequency months. and Low fat, questionnaire, reduced diet. monthly weight check-up. Altered nutrition The patient will To provide a diet To monitor pt. related laboratory achieve lower low in lipids laboratory values. values laboratory values to (saturated fat and reach normal range. cholesterol) and to Cholesterol = 140-199 increase daily mg/dL physical activity LDL-C = < 130 mg/dL levels. HDL-C = >40 mg/dL To educate pt. on TG = 35-160 mg/dL choosing foods low in saturated fat, cholesterol and triglycerides.
  • 30. Nutrition Care Plan Problem Goal Strategies Monitoring and Evaluation Altered metabolic status Patient should achieve a To increase activity Monthly blood pressure (hyper) normotensive BP of (aerobic) to 60 minutes, 5 measurements, food ≤ 120 mmHg times/week. frequency questionnaire 80 To provide a low sodium and 24-hr recall. diet (< 2300 mg/day) – based on the DASH Diet. To decrease the consumption of fast foods on weekends from Fridays and Saturdays once/week to Fridays and Saturdays once every 3 weeks. To increase consumption of low sodium home cooked meals.
  • 31. Nutrition Care Plan Problem Goal Strategies Monitoring and Evaluation Inadequate mineral To increase consumption To provide a diet rich in Food frequency intake (Potassium (K) of foods rich in K and Ca. K and Ca using foods questionnaire, monthly and Calcium(Ca)) such as low-fat dairy biochemical tests. products (Ca), mango (K), tomatoes (K), tomatoes (K), leafy green vegetables (Ca and K), fish (K). Low adherence to To increase adherence to a To provide nutrition Food frequency nutrition related low sodium diet. education and questionnaire, 24-hr recommendations counselling on the recall. importance of adherence to a low sodium diet to patient and patient’s wife.
  • 32. Menu Breakfast: 2 servings of whole wheat cereal 2 servings of a medium sized banana (sliced) 2 servings of 1% or low fat milk 1 serving of garlic tea Snacks: (AM) 1 large mango 1 20oz bottle water
  • 33. Menu Lunch: 2 servings of mackerel (steamed / lemon) 3 servings of whole wheat pasta 1 serving of cooked pigeon peas 2 servings of vegetables – 1 toss salad (1c lettuce, carrots) 1 serving of olive oil 3 servings of vegetable / fruit juice – beet root (1.5 serv) & pineapple juice (1.5 serv) Snack: (PM) 1 20oz bottle water 1 medium orange 3 servings of Trail Mix
  • 34. Menu DINNER: 4 servings of whole wheat bread (Home-made, low sodium) 1 serving tomatoes 1 serving lettuce 1 serving salmon 1 cup of water (8oz)
  • 35. Nutrient Content of Menu Parameter Patient Intake Calories (kcals) 2756 Protein (% Calories) 20 Carbohydrate (% Calories) 69 Dietary Fiber (g) 63 Total Fat (% Calories) 16 Saturated Fat (% Calories) 3 Monounsaturated Fat (% Calories) 7 Polyunsaturated Fat (% Calories) 5 Cholesterol (mg) 153 Calcium (mg) 1340 Potassium (mg) 6595 Sodium (mg) 1816 Vitamin B6 (mg) 3.8 Vitamin B12 (mg) 7.9 Vitamin C (mg) 434 Vitamin D (µg) 25 Vitamin E (mg) 15
  • 37. References Life Extension. 2012. “Risk Factors for High Blood Pressure.” Accessed November 10 th, 2012. http://www.lef.org/protocols/heart_circulatory/high_blood_pressure_04.htm. Mahan, L. Kathleen, and Escott- Stump, Sylvia. 2008. Krause’s Food and Nutrition and Diet Therapy. 12th edition. Philadelphia: W.B. Saunders Co. United States Department of Agriculture. (N.d.) “SuperTracker” Accessed 3rd November, 2012. https://www.supertracker.usda.gov/default.aspx. Vanlterson, Erik. 2010. “Proper Nutrition for Hypertension Patients.” Livestrong.com. November 2nd. Accessed November 12th, 2012. http://www.livestrong.com/article/295001-proper- nutrition-for-hypertension-patients/. Weber, Craig. 2009. “Diabetics and High Blood Pressure.” About.com. July 23. Accessed November 10th, 2012. http://highbloodpressure.about.com/od/highbloodpressure101/a/diabetes-hbp.htm.