daily intake

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This document provides daily intake recommendations for salt, potassium, and other nutrients. It recommends 6g of salt (NaCl), 3g of potassium (KCl), 800kcal from carbon sources, and 2L of water. The document also notes that 6g of salt is equivalent to 100mEq and 3g of potassium is equivalent to 40mEq.

Health & Medicine

6
NaCl 6g
KCl 3g
Carbon 800kcal
Water 2L

7
NaCl 6g = 100mEq
KCl 3g = 40mEq
Carbon 800kcal
Water 2L

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