The document contains several quotes by Buddha on topics such as the power of words and thought, practicing virtue to benefit others, sharing happiness with others, and letting oneself be open to life's experiences. It also includes quotes about not envying what others have, the destructive power of hunger and selfishness, and renewing humanity through generosity, kindness, and service.
10. When we feel happy and peaceful, our happiness and peace radiates around us, and others can enjoy it as well. This is called βthe enjoyment of others of our body of blissβ.
18. Let yourself be open and life will be easier . A spoon of salt in a glass of water makes the water undrinkable. A spoon of salt in a lake is almost unnoticed.