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3. Nearly all research and studies done
so far to investigate the health
benefits of tea are based on brewed
loose black tea.
4. From weight loss to cancer, loose black
tea is gaining popularity as more and
more people realize how you can
promote your health by drinking three
or four cups a day.
5. The following are some of the results
of a decade’s worth of studying the
health benefits of loose black tea:
18. * Providing oral care and natural
fluoride which helps prevent cavities
and tooth decay
19. * EGCG from tea has been reported to
block the spread of HIV (AIDS virus)
20. Although some of these research
results about the benefits of loose
black tea are new and need further
study to verify, its most positive health
benefits are great enough for you to
make the healthy decision of drinking
tea everyday.
25. Loose black teas, on the other hand,
and red teas are first partially dried,
crushed, and then fermented.
26. The fermentation process is actually
the reason why black tea is black and
red tea is red, differing only in how
long and how fully the leaves are
allowed to oxidize.
27. Because loose black tea is fully
oxidized, the resulting taste is often
richer and more aromatic compared to
the delicate taste of green tea.
28. In fact, loose black tea is so tastefully
intriguing that people have been
comparing its unusual taste to wine
and whiskey.
29. Why? Because like wine and whiskey,
loose black tea improves in taste with
age.
30. Before, scientists used to suspect that
the polyphenols in tea get destroyed
when the leaves undergo full
oxidation.
31. However, new research has shown that
regardless of the processing
method, all teas, whether loose black
tea, green, or red, contain
polyphenols.
33. Like all other antioxidants, this
substance helps protect cells from the
normal, but damaging physiological
process known as “oxidative stress.”
34. Although oxygen is vital to life, it may
also cause the production of highly
reactive substances called “free
radicals” which are the responsible for
cell damage.
35. Polyphenols found in loose black tea
have been shown to have a beneficial
effect in preventing free radicals from
creating its slow chain reaction of
damage.
36. In fact, many studies have
demonstrated the anti-cancer
properties of polyphenols in loose
black tea.
37. They can stop the damage that free
radicals do to cells, neutralize enzymes
essential for tumor growth, and
deactivate cancer promoters.