Cold pressed juices are extracted using special cold pressed juicers, which press & crush fruits & vegetables without spinning or blades involved. https://www.bloglovin.com/@mehrariya905/have-you-tried-cold-pressed-juice-yet-3008983

1. Have you tried the cold pressed juicer yet?
When we talk of fresh juices, we automatically think of health. Fresh juice has become synonymous
to healthy diet. Adding fresh juices not only help you stay refreshed; they also safeguard your health
by adding essential nutrients to your diet.
Cold-pressed juicing is the latest way of juicing. Conventional juicing process generates heat while
extracting juices from vegetables and fruits, which ends up oxidizing the nutrients. Cold Pressed Juicer
do not produce as much heat and keeps the nutrients intact.
What is Cold-Pressed?
Cold pressed juices are extracted using special cold pressed juicers, which press & crush fruits &
vegetables without spinning or blades involved. Cold pressed juicers retain nutrients. Ordinary juicers
generate heat due to high speed spinning and grinding, which oxidizes the nutrients and reduces the
nutrient value.
Cold pressed juicers work by applying pressure to the raw fruits & vegetables. The high-pressure
pressing extracts maximum amount of nectar from the pulp. Cold pressed juicers retain 5 times more
vitamins, trace minerals and enzymes compared to other juicers.
Pasteurized juices have high additive content. Additional sugar and preservatives in packaged juices
make them unhealthy. These juices do more harm than good. On the contrary cold-pressed juice do
not have artificial additives or preservatives. Cold-pressed juice has a longer shelf life and is not prone
to bacterial or yeast contamination.
Cold pressed juice for juice cleanse
Cold pressed juices are an excellent way to go, if you are planning on going in for a juice cleanse. Cold
pressed juices detoxify, calms the digestive system and heals the system to start over again. Juice
cleanse eliminates all the pollutants and harmful substances from your body and resets all internal
functions. It reduces untimely cravings, reduces stomach bloating, rejuvenates and recharges the body
for better functioning.
Top 3 benefits of cold pressed juices:
Reduces inflammation
Your body requires a large amount of energy each day to heal itself and a great part of that
energy is spent on digesting complex carbohydrates. Cold pressed juices require less energy
for digestion, hence, saving up the rest of the energy for your body’s healing process. Besides
giving you food that do not meddle with the normal working of your gut, cold pressed juices
also lets your digestive system rest a little bit while saving energy. Problems like bloating or
inflammation are almost instantly taken care of when you shift to cold pressed juices.
Reduces cravings
Craving for food mostly lead to consumption of quick snacks or junk food. Even if you take the
junk food off the picture, even consuming a large amount of snacks just to relax your craving
interferes with a healthy diet. A very large amount of produce is used to make a bottle of cold
pressed juice, which can instantly work for your cravings. And the bonus is you will not feel
bloated because of unnecessary binging. Instead, you will feel energized.
Clearer skin

2. Cold pressed juices are full of nutrients and extremely hydrating. Apart from doing wonders
for your digestive system, regular consumption of cold pressed juices can benefit your skin in
a big way. Cold pressed juices assist in the process of removing harmful toxins from the body,
and eventually helps in repairing your skin. It leaves your skin feeling as fresh as your entire
body.
If you haven’t tried cold pressed juices yet, its time you do. The benefits are numerous. Experience a
whole new world of healthy drinks and stay fit.
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