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PRESCRIPTIVE APPS: Delivering therapeutic behavioral
care to chronic disease patients, enabling personalized
self-management of
diet, fitness and stress.
Michael Eckersley, PhD
Designing	
  a	
  wellness	
  economy	
  	
  	
  	
  	
  	
  
THE PRESCRIPTION MOBILE APP: Productizing
behavioral care for people managing a chronic
disease and needing behavioral therapeutic
support
1
This work is licensed under a Creative Commons Attribution 3.0 Unported License.
Acknowledgements
The	
  following	
  summarizes	
  research	
  and	
  design	
  planning	
  undertaken	
  by	
  
Interaction	
  Design	
  and	
  Design	
  Management	
  students	
  at	
  The	
  University	
  of	
  
Kansas,	
  over	
  Fall	
  2012	
  and	
  Spring	
  of	
  2013.	
  The	
  project	
  was	
  developed	
  and	
  
directed	
  by	
  Michael	
  Eckersley.	
  The	
  initial	
  work	
  was	
  presented	
  December	
  4,	
  
2012	
  at	
  the	
  KU	
  Center	
  for	
  Design	
  Research,	
  Lawrence,	
  KS.	
  Subsequent	
  
development,	
  editing	
  and	
  integration	
  was	
  undertaken	
  independently	
  by	
  
Michael	
  Eckersley	
  thru	
  HumanCentered,	
  an	
  independent	
  research	
  and	
  design-­‐
planning	
  consultancy,	
  and	
  published	
  online	
  June	
  12,	
  2013.
Contributing	
  Authors:	
  
Design	
  Management	
  Team:	
  Peter	
  Henne,	
  Nicolette	
  Niosi,	
  Justin	
  Powell,	
  Todd	
  
Register,	
  Adam	
  Roush
Interaction	
  Design	
  Team:	
  Amanda	
  Boyd,	
  Ren-­‐Wei	
  Harn,	
  Tyler	
  Lagally,	
  Noah	
  
Albro,	
  Casey	
  Franklin,	
  Karen	
  Moore,	
  Nicolette	
  Niosi,	
  Caitlin	
  O'Connor,	
  Trey	
  
Toman,	
  Lauren	
  Bock,	
  Kaitlynn	
  Howell,	
  Sera	
  Lanzer,	
  Nicole	
  Luby,	
  Megan	
  Miller,	
  
Nick	
  Troll,	
  Whitney	
  Whallon
Scenarios	
  &	
  Simulations	
  Team:	
  Petter	
  Henne,	
  Nicoletta	
  Niosi,	
  Todd	
  Register,	
  
Adam	
  Roush	
  
Program	
  Sponsor:
Thanks	
  to	
  Bayer	
  Healthcare	
  for	
  their	
  support	
  of	
  the	
  KU	
  Center	
  for	
  Design	
  
Research.
Contact:	
  mde@ku.edu	
  or	
  michael@humancentered.net
0. Acknowledgements 2
1. Introduction & Background 3
2. Research Question, Chronic Disease Literature 5
3. The Project Twofold Objective 9
UX Scenario 1: “‘Ben’s’ Story” 10
4. On Human-Centered Design Innovation 11
5. Researching and Modeling the User/Patient 13
UX Scenario 2: “‘Eleanor’s’ Lifestyle Change” 16
6. Market Analysis:
Consumer Behavioral Health Trends
Personal Health Devices Consumer Market
Map
Market Analysis: Current Device UX vs.
Benchmark UX In Personal Health Devices
17
8. Business Modeling:
Stakeholder Maps
Proposed Managed Care System Map
Solution Strategy
20
UX Scenario 3: “‘Joe’s’ Osteoarthritis” 23
9. The Consumer App Suite: Early Development :
Top-Level Device UI Wireframe, Navigation
24
10. The Nutrition App: Features, Concept Wireframe,
UX Use-Case
25
11. The Stress Management App: Features 27
12. The Fitness App: Features, UX Use-Case
UX Scenario 4: “Adam’s Resolve” 32
13. Bibliography 33
2
Contents & Acknowledgements
1. Introduction Background
This	
  research	
  builds	
  on	
  earlier	
  research	
  and	
  design	
  planning	
  	
  from	
  2009	
  involving	
  
"Service	
  Tools	
  For	
  Innovating	
  Chronic	
  Disease	
  Management".	
  The	
  present	
  study	
  
explores	
  a	
  model	
  and	
  a	
  technology	
  platform	
  for	
  delivering	
  effective	
  personalized	
  
behavioral	
  therapeutic	
  care	
  to	
  people	
  suffering	
  from,	
  or	
  at	
  risk	
  for,	
  chronic	
  disease,	
  
with	
  the	
  purpose	
  of	
  helping	
  them	
  better	
  self-­‐manage	
  their	
  diet,	
  ^itness,	
  and	
  stress.	
  
Treatment	
  and	
  prevention	
  of	
  chronic	
  disease	
  is	
  a	
  largely	
  under-­‐utilized	
  
component	
  of	
  Public	
  Health	
  policy	
  and	
  of	
  the	
  U.S.	
  Affordable	
  Care	
  Act.	
  By	
  
modifying	
  the	
  behaviors,	
  lifestyles	
  and	
  cultural	
  norms	
  contributing	
  to	
  excessive	
  
rates	
  of	
  chronic	
  disease,	
  overall	
  healthcare	
  demand	
  can	
  be	
  reduced	
  signi^icantly,	
  
thereby	
  making	
  health	
  care	
  more	
  ef^icient,	
  more	
  affordable	
  and	
  ultimately	
  more	
  
humane.
The	
  governing	
  agent	
  in	
  reducing	
  chronic	
  disease	
  generally	
  is	
  consumer	
  
behavior.	
  Therefore,	
  effective	
  treatment	
  programs	
  and	
  incentives	
  should	
  be	
  
developed	
  by	
  managed	
  care	
  providers	
  to	
  help	
  consumers	
  better	
  govern	
  their	
  
behaviors,	
  thus	
  preserving	
  their	
  health	
  and	
  better	
  ensuring	
  their	
  own	
  economic	
  
security	
  and	
  quality	
  of	
  life.	
  Modest	
  reductions	
  in	
  preventable	
  risk	
  factors	
  could	
  
result	
  in	
  40	
  million	
  fewer	
  cases	
  of	
  chronic	
  disease,	
  and	
  an	
  aggregate	
  savings	
  
of	
  more	
  than	
  $1	
  trillion	
  by	
  2023.	
  	
  Stemming	
  the	
  demand	
  for	
  
avoidable	
  health	
  care	
  services	
  
is	
  the	
  silver	
  bullet	
  in	
  any	
  
serious,	
  sustainable	
  health	
  
care	
  solution.
–	
  Michael	
  Eckersley,	
  “Solving	
  The	
  Economics	
  of	
  Health	
  Care:	
  How	
  Employer-­
Provider	
  Partnerships	
  Are	
  Producing	
  Cost	
  Savings	
  and	
  Healthier	
  People”
CMS
3
source:	
  Centers	
  for	
  Disease	
  Control.	
  CDC's	
  Healthy	
  Communities	
  Program.	
  Brochure.	
  Atlanta:	
  Author,	
  2011.	
  Cdc.gov.	
  2011.	
  
<www.cdc.gov/healthycommunitiesprogram/communities/pdf/hcp_brochure.pdf>.
About	
  Chronic	
  Disease
Chronic	
  diseases	
  comprise	
  a	
  group	
  of	
  noninfectious,	
  long	
  term,	
  often	
  
preventable,	
  and	
  their	
  worst	
  effects	
  are	
  often	
  avoidable.	
  For	
  our	
  purposes,	
  they	
  
include	
  Cardiovascular	
  Disease,	
  Diabetes,	
  COPD,	
  Cancer,	
  Asthma,	
  and	
  Liver	
  
Cirrhosis.	
  Though	
  others,	
  such	
  as	
  Crohn's	
  Disease,	
  Epilepsy,	
  Hypertension,	
  
Arthritis,	
  Chronic	
  Pain,	
  and	
  Parkinson's	
  Disease	
  are	
  often	
  included	
  in	
  the	
  list	
  of	
  
chronic	
  diseases.	
  Determinants	
  include	
  poor	
  diet,	
  inactivity,	
  obesity,	
  smoking,	
  
psychosocial	
  stresses,	
  genetic	
  predisposition.	
  Causes	
  or	
  compounding	
  factors	
  
include	
  lifestyle	
  choices	
  and	
  behaviors,	
  lack	
  of	
  regular	
  health	
  checkups	
  and	
  
preventive	
  care.	
  Chronic	
  diseases	
  cause	
  over	
  80%	
  of	
  deaths	
  in	
  the	
  US,	
  according	
  
to	
  the	
  National	
  Center	
  for	
  Health	
  Statistics,	
  2006.
An	
  aggregate	
  focus	
  on	
  chronic	
  disease	
  makes	
  sense	
  from	
  a	
  public	
  health,	
  
medical	
  management	
  perspective	
  given	
  how	
  many	
  of	
  the	
  same	
  behaviors	
  or	
  
lifestyle	
  features	
  are	
  contributing	
  factors.	
  Though	
  each	
  disease	
  has	
  its	
  own	
  
distinguishing	
  pathology	
  and	
  set	
  of	
  expressions,	
  many	
  chronic	
  diseases	
  share	
  
many	
  of	
  the	
  same	
  basic	
  treatment	
  elements.
Source: Newsweek Web Exclusive
Source: The Miliken Institute
Source: National Center for Health Statistics, 2006
4
Background
Change	
  Motivation	
  and	
  Cognitive	
  Behavioral	
  Therapy	
  
Because	
  behavior	
  and	
  lifestyle	
  factors	
  are	
  common	
  contributors	
  to	
  chronic	
  
diseases,	
  appropriate	
  modi^ication	
  of	
  those	
  behaviors	
  can	
  aid	
  in	
  treatment.	
  
Cognitive	
  behavioral	
  therapy	
  is	
  a	
  psychotherapeutic	
  approach	
  useful	
  in	
  
treating	
  dysfunctional	
  emotions,	
  maladaptive	
  behaviors,	
  and	
  cognitive	
  
processes	
  by	
  means	
  of	
  a	
  number	
  of	
  goal-­‐oriented,	
  explicit	
  and	
  systematic	
  
procedures.	
  Based	
  on	
  a	
  set	
  of	
  basic	
  principles	
  and	
  techniques,	
  cognitive	
  
behavioral	
  therapy	
  can	
  be	
  an	
  effective	
  tool	
  in	
  helping	
  anyone	
  reduce	
  body	
  
weight,	
  improve	
  diet,	
  and	
  better	
  manage	
  stress.	
  
The	
  is	
  a	
  transformational	
  process	
  for	
  the	
  individual	
  and	
  it	
  typically	
  involves	
  
the	
  following	
  goals:	
  
1.	
  Compliance	
  to	
  treatment	
  plan
2.	
  Symptom	
  Reduction
3.	
  Healthy	
  self	
  perceptions	
  (i.e.,	
  lifestyle,	
  activity	
  level,	
  life	
  meaning,	
  
spirituality),	
  and	
  perceptions	
  of	
  the	
  illness
4.	
  Acceptance	
  of	
  loss	
  of	
  pre-­‐illness	
  sense	
  of	
  self,	
  lifestyle-­‐-­‐both	
  in	
  the	
  
patient	
  and	
  his/her	
  partner*
5
2. Research Question
	
  
Q:	
  What	
  kinds	
  of	
  tools	
  or	
  aids	
  could	
  afford	
  
chronic	
  disease	
  patients	
  the	
  ability	
  modify	
  the	
  
behaviors	
  or	
  lifestyle	
  habits	
  (e.g.,	
  poor	
  diet,	
  
overeating,	
  inactivity,	
  stress,	
  poor	
  habits)	
  that	
  
contribute	
  to	
  their	
  disease	
  and	
  hinder	
  recovery?
A	
  transformational	
  journey
*Treatment	
  of	
  Chronic	
  Medical	
  Conditions,	
  Len	
  Sperry,	
  American	
  Psychological	
  Assn.,	
  2008
Awareness:
Knowing	
  what	
  their	
  dietary	
  habits	
  are,	
  and	
  how	
  those	
  are	
  affecting	
  their	
  
health.
Becoming	
  aware	
  about	
  their	
  ability	
  to	
  control	
  their	
  health	
  through	
  choice.
Knowing	
  they	
  aren't	
  alone.
Relevance:
Understanding	
  the	
  affects	
  food	
  choices	
  make	
  on	
  their	
  health,	
  and	
  being	
  
able	
  to	
  visualize	
  that.
Doctors	
  or	
  dieticians	
  being	
  able	
  to	
  interact	
  with	
  patient	
  choices.
ConEidence:
Gaining	
  motivation	
  through	
  feedback,	
  friends,	
  and	
  facts.
Being	
  in	
  control	
  of	
  their	
  own	
  health	
  and	
  weight.
Knowing	
  that	
  they	
  has	
  the	
  tools	
  to	
  make	
  healthy	
  choices.
Knowing	
  that	
  they	
  are	
  able	
  to	
  track	
  their	
  information	
  easily	
  in	
  a	
  way	
  which	
  
^its	
  their	
  life.
Satisfaction:
Seeing	
  results	
  both	
  in	
  numbers,	
  and	
  photos.
Being	
  able	
  to	
  connect	
  with	
  others	
  and	
  share	
  their	
  success.
Source:	
  A	
  Persuasive	
  Model	
  for	
  Behavioral	
  Design	
  (Fogg,	
  2009)
An	
  ethnographic	
  photography	
  of	
  food	
  intake	
  
allowed	
   patients	
   and	
   clinicians	
   the	
  
opportunity	
   to	
   re^lect	
   on	
   patient’s	
   dietary	
  
issues,	
   understand	
   the	
   context	
   of	
   these	
  
problems,	
  and	
  gain	
  awareness	
  of	
  habits	
  that	
  
contributed	
  to	
  unhealthy	
  diet	
  (Keller,	
  Fleury,	
  
&	
  Rivera,	
  2007).
Another	
   study	
   found	
   that	
   dietary	
   self-­‐
monitoring(i.e.	
   self-­‐weighing	
   and	
   keeping	
   a	
  
food	
   journal)	
   was	
   associated	
   with	
   more	
  
successful	
   weight	
   loss	
   over	
   a	
   12-­‐month	
  
period	
  (Kong,	
  et.	
  al.,	
  2012).
6
Behavior	
  ModiEication	
  and	
  Diet What	
  People	
  Need	
  To	
  Break	
  Unhealthy	
  Diet	
  Patterns
7
Behavioral	
  Issues	
  
• Inadequate	
  breathing	
  patterns
• Insuf^icient	
  ^luid	
  intake
• Poor	
  appetite,	
  eating	
  habits,	
  &	
  nutrition
• Sleep	
  disturbances
• Substance	
  abuse
• Inadequate	
  or	
  inappropriate	
  exercise
Psychological	
  Issues
• Fatalism
• Chronic	
  Impatience
• Sustained	
  stress
• Protracted	
  grieving
• Depression
• Absence	
  of	
  purpose	
  &	
  goals
• Lack	
  of	
  self-­‐assertiveness
• Lack	
  of	
  trusted	
  support
• Poor	
  coping	
  ability	
  in	
  times	
  of	
  crisis
Medical	
  Issues
• Repeated	
  exposure	
  to	
  sickness
• Limited	
  capacity	
  for	
  self-­‐care	
  when	
  sick
• Limited	
  involvement	
  in	
  health-­‐related	
  issues
• Passive,	
  uninformed	
  relationship	
  with	
  
primary	
  care	
  providers
Source: Jeffrey M. Leiphart, Ph.D. University of California,
San Francisco, HIVInSite: www.hivinsite.ucsf.edu
• Type	
  "A"	
  personalities	
  are	
  encouraged	
  to	
  develop	
  and	
  
maintain	
  regular	
  routines	
  of	
  "deep	
  relaxation"
• Patients	
  with	
  chronic	
  high-­‐level	
  stress	
  are	
  encouraged	
  to	
  
develop	
  a	
  concrete	
  plan	
  to	
  ameliorate	
  the	
  identiEiable	
  
sources	
  of	
  stress	
  in	
  their	
  lives
• Patients	
  need	
  to	
  learn	
  to	
  be	
  aggressive	
  about	
  deElecting	
  
stress
• Patients	
  with	
  inadequate	
  breathing	
  patterns	
  are	
  
instructed	
  to	
  practice	
  simple	
  deep-­breathing	
  exercises
• Moderate	
  exercise-­‐a	
  walk	
  of	
  20	
  minutes'	
  duration	
  three	
  
times	
  a	
  week,	
  for	
  example-­‐will	
  reduce	
  psychological	
  
stress	
  and	
  improve	
  immune	
  function	
  	
  (Fitness	
  Section)
• Patients	
  should	
  be	
  able	
  to	
  	
  discuss	
  their	
  health	
  status	
  
on	
  a	
  regular	
  basis	
  
Stress	
  and	
  Chronic	
  Disease
Elements	
  of	
  Stress	
  Reduction	
  Counseling
How	
  Stress	
  Affects	
  the	
  Heart
• Heart	
  rate	
  increases
• The	
  rate	
  of	
  blood	
  ^low	
  speeds	
  up,	
  increasing	
  blood	
  pressure
• Fatty	
  acids	
  are	
  released	
  into	
  the	
  bloodstream	
  for	
  energy,	
  
increasing	
  cholesterol	
  and	
  triglyceride	
  levels
• Cortisol	
  is	
  continuously	
  released	
  into	
  the	
  bloodstream	
  during	
  
times	
  of	
  chronic	
  stress,	
  affecting	
  the	
  where	
  the	
  body	
  stores	
  fat	
  -­‐	
  
most	
  commonly	
  in	
  the	
  abdomen.
8
Fitness	
  and	
  Chronic	
  Disease BeneEits	
  of	
  Quick	
  Exercise	
  Routines	
  in	
  the	
  Workplace
• Simple	
  cardio	
  routines	
  do	
  not	
  require	
  any	
  equipment	
  at	
  all.
• Exercise	
  can	
  boost	
  endorphin	
  levels,	
  relieving	
  stress	
  and	
  providing	
  a	
  
boost	
  to	
  their	
  self-­‐con^idence,	
  which	
  can	
  bene^it	
  job	
  performance.
• Desk	
  jobs	
  also	
  increase	
  the	
  strain	
  on	
  your	
  back,	
  wrists,	
  eyes	
  and	
  
neck.
• Research	
  shows	
  that	
  a	
  quick	
  ^ive-­‐minute	
  workout	
  can	
  have	
  a	
  positive	
  
effect	
  on	
  stress,	
  body	
  weight	
  and	
  energy	
  levels.	
  
Fitness	
  is	
  more	
  than	
  losing	
  
weight.	
  
• Cardiovascular	
  Fitness	
  reduces	
  chances	
  of	
  
heart	
  attack
• Muscular	
  Strength	
  ensures	
  mobility	
  and	
  
independence
• Balance	
  reduces	
  fall-­‐related	
  injuries
• Flexibility	
  yields	
  freedom	
  of	
  movement	
  in	
  
simple	
  tasks
• Body	
  Composition	
  increases	
  more	
  energy	
  
and	
  improved	
  mood
Source: http://www.nia.nih.gov/health/publication/exercise-
physical-activity-your-everyday-guide-national-institute-
aging/chapter-5
“Marty's	
  ‘Exercise	
  Buddies’	
  Keep	
  Him	
  Going”
"Every	
  morning	
  I	
  head	
  out	
  to	
  the	
  mall	
  —	
  not	
  to	
  shop,	
  but	
  to	
  join	
  my	
  
mall-­‐walkers	
  group.	
  At	
  75,	
  I’m	
  one	
  of	
  the	
  youngest	
  members.	
  When	
  I	
  
retired,	
  my	
  wife	
  Harriet	
  insisted	
  that	
  we	
  walk	
  every	
  morning.	
  Some	
  of	
  
us	
  move	
  at	
  a	
  steady	
  clip	
  through	
  the	
  mall,	
  while	
  others	
  take	
  a	
  slower	
  
pace.	
  We	
  count	
  our	
  laps	
  and	
  keep	
  a	
  daily	
  record	
  of	
  our	
  progress	
  —	
  
pushing	
  ourselves	
  to	
  go	
  a	
  little	
  faster,	
  a	
  little	
  farther.
When	
  Harriet	
  died	
  unexpectedly,	
  it	
  was	
  quite	
  a	
  blow,	
  but	
  the	
  walkers	
  
were	
  my	
  lifeline.	
  They	
  kept	
  me	
  moving	
  when	
  all	
  I	
  wanted	
  to	
  do	
  was	
  sit.	
  
At	
  ^irst,	
  I	
  walked	
  because	
  it	
  was	
  something	
  to	
  do	
  each	
  morning.	
  But	
  
now,	
  I	
  realize	
  that	
  I	
  like	
  how	
  it	
  feels	
  to	
  be	
  moving.	
  Measuring	
  how	
  fast	
  I	
  
can	
  walk	
  gives	
  me	
  goals,	
  something	
  to	
  work	
  toward.	
  I	
  walk	
  and	
  feel	
  
stronger	
  every	
  day.	
  I	
  often	
  think	
  of	
  Harriet	
  and	
  silently	
  thank	
  her	
  for	
  
insisting	
  that	
  we	
  walk	
  together."
Source:	
  http://www.nia.nih.gov/health/publication/exercise-­‐physical-­‐
activity-­‐your-­‐everyday-­‐guide-­‐national-­‐institute-­‐aging/chapter-­‐5	
  (2011)
Making	
  Fitness	
  More	
  Social	
  
3. The Project Twofold Objective
Objective	
  1.	
  Integrated	
  Personalized	
  App	
  Suite.	
  
Create	
  a	
  product/service	
  application	
  available	
  by	
  
physician’s	
  prescription	
  to	
  chronic	
  disease	
  patients,	
  
enabling	
  them	
  to	
  set	
  goals	
  and	
  track	
  progress	
  in	
  
relation	
  to	
  physical	
  activity,	
  diet,	
  and	
  stress,	
  thereby	
  
improving	
  general	
  health	
  and	
  ^itness.
Objective	
  2.	
  Business	
  Model	
  and	
  Channel	
  Strategy.	
  
Introduce	
  a	
  new,	
  high	
  value	
  product/service	
  offering	
  
into	
  the	
  personalized	
  health	
  care	
  marketplace	
  as	
  part	
  
of	
  a	
  provider-­‐de^ined	
  medical	
  management	
  plan	
  and	
  
treatment	
  formulary	
  that	
  incorporates	
  real-­‐time	
  back-­‐
end	
  connectivity	
  to	
  the	
  patient’s	
  medical	
  record.
9
10
User Experience Scenario 1: “‘Ben’s Story”
A user experience scenario*
“downloaded from the future” tells
the story of “Ben”, a 28 year-old
athlete who confronted a personal
health crisis in the form of Type 2
diabetes diagnosis.
https://vimeo.com/61838968
“Ben’s Story”
*	
  Product/service	
  user	
  experience	
  scenarios	
  help	
  teams	
  see	
  the	
  context	
  in	
  which	
  a	
  new	
  idea	
  or	
  offering	
  could	
  play	
  
out	
  in	
  the	
  marketplace	
  and	
  in	
  the	
  lives	
  of	
  customers.	
  These	
  advance	
  snapshots	
  enable	
  decision-­makers	
  to	
  assess	
  
the	
  merits	
  of	
  a	
  value	
  proposition,	
  assess	
  its	
  implications	
  and	
  make	
  better	
  a	
  priori	
  business	
  decisions.
Design	
  is	
  all	
  about	
  looking	
  carefully	
  at	
  qualities	
  of	
  human	
  
experience,	
  understanding	
  the	
  context	
  of	
  practical	
  considerations	
  
involved,	
  then	
  designing	
  things–products,	
  services,	
  experiences–that	
  
create	
  new	
  value	
  for	
  people,	
  change	
  markets,	
  transform	
  industries.	
  In	
  the	
  
words	
  of	
  Tom	
  Peters,	
  "Design	
  is	
  only	
  secondarily	
  about	
  pretty	
  lumpy	
  
objects,	
  and	
  primarily	
  about	
  a	
  whole	
  approach	
  to	
  doing	
  business,	
  serving	
  
customers,	
  and	
  providing	
  value."	
  Thereby,	
  “(d)esign	
  has	
  become	
  central	
  
to	
  enterprise	
  strategy."	
  	
  	
  
11
4. On Human-Centered Design Innovation
“The	
  human-­centered	
  
approach	
  puts	
  people’s	
  needs	
  
Eirst,	
  technology	
  second.	
  It	
  
focuses	
  upon	
  human	
  
activities.	
  It	
  makes	
  the	
  
technology	
  invisible,	
  
embedded	
  within	
  activity-­
speciEic	
  information	
  
appliances.	
  Simple,	
  powerful,	
  
enjoyable.”	
  
–Donald	
  Norman
12
On Human-Centered Design Innovation Every	
  business	
  has	
  a	
  front	
  stage	
  and	
  a	
  back	
  stage.	
  The	
  front	
  stage	
  
comprises	
  everything	
  about	
  the	
  brand	
  offerings	
  that	
  is	
  discernible	
  to	
  
customers	
  and	
  to	
  the	
  public.	
  The	
  back	
  stage	
  is	
  made	
  up	
  of	
  all	
  the	
  people,	
  
processes	
  and	
  operations	
  behind	
  the	
  scenes	
  that	
  deliver	
  everything	
  that	
  
happens	
  front	
  stage-­‐-­‐good,	
  bad	
  and	
  in-­‐between.
Great	
  product/service	
  experiences	
  must	
  be	
  understood,	
  developed	
  and	
  
delivered	
  as	
  an	
  integrated	
  system	
  solution,	
  not	
  as	
  discrete,	
  individual	
  
parts.	
  This	
  involves	
  a	
  process	
  of	
  discovery,	
  synthesis,	
  construction,	
  and	
  
re^inement:	
  
1.	
  Discovery.	
  Identifying	
  the	
  environment,	
  customers,	
  and	
  stakeholders.	
  
Understanding	
  essential	
  organizational	
  intent	
  and	
  core	
  competencies.	
  
Discerning	
  brand	
  perceptions	
  market	
  conditions.	
  Clarifying	
  points	
  of	
  
intersection	
  or	
  interface	
  between	
  company	
  and	
  its	
  various	
  
constituencies:	
  e.g.,	
  markets,	
  customers,	
  stockholders,	
  competition.
2.	
  Synthesis.	
  Making	
  deep	
  connections	
  with	
  both	
  customers	
  and	
  
internal	
  stakeholders.	
  That	
  means	
  clarifying	
  various	
  customer	
  types:	
  i.e.,	
  
their	
  characteristics,	
  expectations,	
  goals,	
  tasks,	
  options.	
  That	
  means	
  
mapping	
  pathways	
  processes,	
  customer	
  journeys,	
  points	
  of	
  friction.	
  It	
  
also	
  means	
  getting	
  a	
  clear	
  ^ix	
  on	
  the	
  organizational	
  culture.	
  Who’s	
  
involved	
  and	
  engaged?	
  Who’s	
  not?	
  What	
  are	
  prospects	
  for	
  change?	
  
3.	
  Construction.	
  Great	
  product/services	
  experience	
  means	
  
understanding	
  customers	
  deeply:	
  Building	
  user	
  personas	
  and	
  
archetypes,	
  stories;	
  understanding	
  crucial	
  service	
  moments;	
  clarifying	
  
value	
  aspects;	
  prototyping	
  ideas;	
  creating	
  practical	
  value	
  scenarios;	
  
planning	
  and	
  rehearsing	
  customer	
  interactions.
4.	
  ReEinement.	
  Every	
  piece	
  in	
  this	
  performance	
  has	
  to	
  be	
  piloted,	
  
assessed,	
  tweaked,	
  communicated,	
  documented,	
  and	
  revised	
  as	
  
necessary.
Start here
13
5. Researching and Modeling the User/Patient Ethnographic User Research of Chronic Disease Patients
Individuals	
  with	
  one	
  or	
  more	
  chronic	
  disease	
  were	
  interviewed	
  by	
  students	
  to	
  
explore	
  the	
  user	
  experience	
  of	
  the	
  disease,	
  symptom	
  management,	
  and	
  assess	
  
general	
  and	
  speci^ic	
  requirements.	
  Information	
  and	
  insights	
  from	
  these	
  interviews	
  
were	
  helpful	
  in	
  constructing	
  basic	
  user	
  persona	
  models	
  of	
  two	
  typical	
  chronic	
  
disease	
  patients	
  who	
  we	
  named	
  “Sam”	
  (diagnosed	
  with	
  heart	
  disease)	
  and	
  
“Jill”	
  (diagnosed	
  type	
  2	
  diabetes).	
  From	
  these	
  descriptive	
  models	
  we	
  were	
  able	
  to	
  
embellish	
  with	
  plausible	
  personality	
  features,	
  needs,	
  and	
  user	
  requirements.	
  
Cognitive	
  behavioral	
  psychotherapy	
  
(CBT)	
  is	
  a	
  biopsychosocial	
  approach	
  to	
  
healing	
  which	
  focuses	
  on	
  how	
  we	
  think	
  
and	
  evaluate	
  ourselves,	
  others	
  and	
  the	
  
situations	
  we	
  =ind	
  ourselves	
  in.	
  
Treatment	
  involves	
  evaluating	
  the	
  
patient’s	
  “explanatory	
  model”	
  or	
  
personal	
  explanation	
  for	
  the	
  causes	
  of	
  
their	
  problems,	
  their	
  symptoms,	
  and	
  
impairments.*
*Treatment	
  of	
  Chronic	
  Medical	
  Conditions,	
  Len	
  Sperry,	
  American	
  Psychological	
  Assn.,	
  2008
Situation
Thoughts
Behaviors
Moods/
Feelings
Physical
Reactions
“Jill”
diagnosed
Type2 diabetes
“Sam”
diagnosed
heart disease
Patient	
  proEile:
• 56	
  yo	
  white	
  male
• Spouse:Margie,	
  a	
  48	
  yo	
  female
• Children:	
  “Beth”	
  19yo	
  female	
  (college);	
  “Riley”	
  	
  23yo	
  male
• Formerly	
  prep	
  athlete.	
  Sedentary.	
  Limited	
  social	
  af^iliations.	
  No	
  close	
  
friends.	
  Chiefs	
  fan.	
  Used	
  to	
  restore	
  classic	
  cars.
• Accountant.	
  Owns	
  own	
  ^irm.	
  Works	
  long	
  hours,	
  especially	
  during	
  tax	
  
season.
• Financially	
  stressed,	
  lost	
  much	
  of	
  retirement	
  nest	
  egg.	
  Retirement	
  is	
  a	
  
distant,	
  fading	
  dream
Disease	
  context:
• Heart	
  attack	
  2004	
  (stent),	
  possible	
  mild	
  stroke,	
  high	
  blood	
  pressure,	
  
obese,	
  stress	
  
• “I’m	
  a	
  fat	
  guy,	
  have	
  been	
  overweight	
  since	
  high	
  school”
• Resistant	
  to	
  lifestyle	
  changes;	
  no	
  idea	
  how	
  or	
  where	
  to	
  start
• Struggles	
  with	
  balanced	
  diet.	
  Fast	
  food	
  meals	
  several	
  times	
  a	
  week.
14
**Keller (1983) ARCS Model
“Sam”
diagnosed
heart disease
awareness relevance confidence satisfaction
“Sam’s” transformational journey
Program	
  intro,	
  
familiarization
Goal	
  setting,	
  
Aligned	
  motives
Experienced	
  
success
Reinforced	
  
lifestyle
Gets	
  educated	
  on	
  
nutrition,	
  healthy	
  
cooking,	
  meal	
  
plans.	
  Begins	
  
moderate	
  exercise	
  
regimen.
Margie	
  
accompanies	
  Sam	
  
on	
  daily	
  walks.	
  
They	
  integrate	
  new	
  
diet	
  patterns.	
  
Attends	
  yoga	
  and	
  	
  
relaxation	
  class.	
  
Sam	
  monitors	
  
progress	
  on	
  mobile	
  
device.	
  
Bioinformatics	
  
show	
  improved	
  
cholesterol	
  levels,	
  
heart	
  rate	
  
reduction,	
  weight	
  
loss.	
  Their	
  children	
  
note	
  the	
  changes.
Key	
  goals	
  are	
  
attained.	
  Both	
  Sam	
  
and	
  Margie	
  sustain	
  
new	
  diet	
  and	
  
^itness	
  patterns.	
  
Risk	
  factors	
  are	
  
signi^icantly	
  
reduced.
Musts Reduce	
  weight
Heighten	
  activity
Better	
  manage	
  stress
Shoulds Acquire	
  trainer/partners
Broaden	
  social	
  circle
Improve	
  self-­‐image
Enlist	
  family	
  support
Desires Gain	
  purpose,	
  af^iliation
Must
Nots
Continue	
  fast	
  	
  food	
  pattern
Remain	
  sedentary
Give	
  up,
ignore	
  condition
“Sam’s” Health Requirements
5. Researching & Modeling the User/Patient: “Sam”
Patient	
  proEile:
• 48	
  yo	
  single	
  mom	
  of	
  three
• Children:	
  Ivy	
  17	
  (HS);	
  Eva	
  23	
  (college);	
  Robert	
  25
• Nurse	
  at	
  physician’s	
  of^ice,	
  Loves	
  her	
  job
• Socially	
  active,	
  outgoing	
  with	
  friends,	
  community	
  groups
• Good	
  cook,	
  loves	
  entertaining	
  but	
  rarely	
  has	
  time
• Facebook	
  user:	
  checks	
  up	
  on	
  kids,	
  friends
• Cares	
  for	
  aging	
  parents	
  living	
  nearby	
  (early	
  dimensia).	
  Filing	
  
guardianship	
  papers
Illness	
  proEile:
• High	
  risk	
  for	
  diabetes.	
  Overweight.	
  High	
  blood	
  pressure,	
  cholesterol.	
  Knee	
  
problems
• High	
  calorie	
  diet,	
  “grazer”.	
  Former	
  Weightwachters	
  success	
  story.	
  
Relapsed.	
  Deterred	
  from	
  doing	
  it	
  again.
• Self-­‐doubts,	
  prone	
  to	
  depression
15
“Jill”
diagnosed
Type 2 diabetes
awareness relevance confidence satisfaction
“Jill’s” transformational journey
Program	
  intro,	
  
familiarization
Goal	
  setting,	
  
Aligned	
  motives
Experienced	
  
success
Reinforced	
  
lifestyle
Receives	
  her	
  
MyWellness	
  
device.	
  Visits	
  with	
  
wellness	
  coach.	
  
Assesses	
  life	
  and	
  
wellness	
  
priorities.	
  Enlists	
  
help	
  of	
  friends	
  and	
  
family.
Sets	
  modest	
  goals.	
  
Schedules	
  weekly	
  
yoga	
  class,	
  Weight	
  
Watcher	
  class,	
  
Healthy	
  Cooking	
  
class.	
  Begins	
  
tracking	
  ^itness,	
  
food	
  points.
Begins	
  Jazzercise	
  
class	
  with	
  two	
  
friends.	
  Exceeds	
  
all	
  goals;	
  
publishes	
  her	
  
success	
  to	
  
Facebook.	
  Sets	
  
new	
  goals.	
  Buys	
  
new	
  wardrobe.
Goals	
  are	
  within	
  
reach.	
  Busy	
  with	
  
work;	
  caused	
  her	
  
to	
  back-­‐slide,	
  but	
  
she’s	
  back	
  on	
  
track.	
  Daughter	
  is	
  
now	
  attending	
  
classes	
  with	
  her.	
  	
  	
  
Musts Reduce	
  weight
Increase	
  activity	
  level
Lower	
  blood	
  pressure
Shoulds Better	
  manage	
  stress
Increase	
  independence	
  and	
  	
  
self-­‐esteem
Desires Enlarge	
  social	
  circle
Must
Nots
Given	
  in	
  to	
  depression
Gain	
  more	
  weight
Over-­‐rely	
  on	
  children
“Jill’s” Health Requirements
5. Researching & Modeling the User/Patient: “Jill”
16
User Experience Scenario 2: “‘Eleanor’s’ Lifestyle Change”
Eleanor’s Lifestyle Change
Another user experience scenario*
tells the story of “Eleanor”, a 65
year-old widow diagnosed as pre-
diabetic now adjusts to new lifestyle
habits in order to feel better and to
lower her disease risk.
https://vimeo.com/62761997
*	
  Product/service	
  user	
  experience	
  prototypes	
  help	
  teams	
  see	
  the	
  context	
  in	
  which	
  a	
  new	
  idea	
  or	
  offering	
  might	
  
play	
  out	
  in	
  the	
  marketplace	
  and	
  in	
  the	
  lives	
  of	
  customers.	
  These	
  advance	
  snapshots	
  enable	
  decision-­makers	
  to	
  
assess	
  the	
  merits	
  of	
  a	
  value	
  proposition,	
  assess	
  its	
  implications	
  and	
  make	
  better	
  a	
  priori	
  business	
  decisions.
17
Social	
  trends	
  involving	
  health	
  accountability,	
  and	
  particularly	
  increased	
  
ability	
  among	
  consumers	
  to	
  quantify	
  and	
  track	
  ^itness	
  and	
  health	
  factors	
  
fosters	
  increasing	
  consciousness	
  to,	
  and	
  control	
  over,	
  one’s	
  health.
6. Market Analysis: Consumer Behavioral Health Trends
18
Bayer Contour
gap value transfer
Personal Health Devices Consumer Market Map
Fitness	
  and	
  health	
  tracking	
  apps	
  are	
  currently	
  focused	
  on	
  
the	
  consumer	
  market.	
  There	
  is	
  a	
  sizable	
  gap	
  between	
  that	
  
consumer	
  market	
  to	
  the	
  medical/health	
  care	
  industry.
Market Analysis:
The	
  quality	
  of	
  user	
  experience	
  in	
  many	
  personal	
  
medical	
  devices	
  is	
  currently	
  poor:	
  informational,	
  but	
  
often	
  burdensome,	
  confusing	
  and	
  even	
  intimidating.	
  
Hardly	
  lifestyle-­‐friendly.	
  Tracking	
  and	
  monitoring	
  
information	
  such	
  as	
  glucose	
  levels	
  and	
  nutrition	
  feel	
  
very	
  clinical.	
  Currently,	
  the	
  focus	
  seems	
  to	
  be	
  more	
  
about	
  journaling	
  data	
  than	
  changing	
  or	
  improving	
  
the	
  quality	
  of	
  experience,	
  behavior	
  or	
  lifestyle.
19
Market Analysis: Current Device UX vs. Benchmark UX In Personal Health Devices
• THE	
  USER,	
  with	
  a	
  prescription	
  from	
  his/her	
  
physician,	
  downloads	
  the	
  branded	
  app	
  suite	
  from	
  a	
  
managed	
  care	
  provider.	
  She	
  gets	
  acquainted	
  with	
  
the	
  app,	
  sets	
  very	
  basic	
  goals,	
  and	
  begins	
  to	
  use	
  
basic	
  functions
• THE	
  PROVIDER	
  offers	
  programmatic	
  support	
  (e.g.,	
  
user	
  group	
  sessions,	
  counseling,	
  documentation,	
  
social	
  networking	
  and	
  feedback,	
  troubleshooting)	
  
to	
  users	
  to	
  build	
  competence	
  and	
  lead	
  to	
  more	
  
advanced	
  levels.
• THE	
  PHYSICIAN	
  follow-­‐up	
  with	
  patient	
  in	
  
subsequent	
  visits	
  offers	
  professional	
  support	
  and	
  
encouragement.
• THE	
  EMPLOYER	
  wellness	
  program	
  reinforces	
  
program	
  goals	
  and	
  incentivizes	
  employee	
  success
• THE	
  BRANDED	
  APP	
  PROVIDER	
  continues	
  to	
  
upgrade	
  product	
  platform,	
  improves	
  usability.	
  
Premium	
  custom,	
  personalized	
  services	
  could	
  be	
  
offered	
  to	
  “super	
  users”
20
8. Business Modeling: Stakeholder Maps
The branded product/
service suite
Physicians
Managed Care
Provider
Corporate Wellness
Programs
Patients/Insured Lives
effectiveness is
assessed and
program is tweaked
to maximize
performance
continue to
upgrade and
expand
features
21
The	
  Suite:	
  A	
  web	
  and	
  mobile	
  app	
  that	
  focuses	
  on	
  improving	
  the	
  health	
  of	
  
people	
  with	
  chronic	
  disease.	
  This	
  app	
  suite	
  will	
  work	
  to	
  condition	
  new	
  
behaviors	
  surrounding	
  ^itness,	
  nutrition	
  and	
  stress	
  management.	
  These	
  new	
  
behaviors	
  will	
  result	
  in	
  increased	
  health	
  and	
  reduced	
  cost	
  of	
  care.	
  
The	
  suite	
  dashboard	
  available	
  by	
  login	
  displays	
  app	
  engagement	
  analytics	
  
and	
  health	
  impact	
  in	
  aggregate	
  (to	
  protect	
  privacy).	
  App	
  engagement	
  
measurements	
  are	
  used	
  to	
  help	
  project	
  health	
  improvement	
  and	
  projected	
  
cost	
  savings.
22
Business Modeling: Solution Strategy
1.	
  Incentivize	
  and	
  enable	
  healthy	
  consumer	
  
behavior	
  vis-­‐a-­‐vis	
  stress,	
  nutrition	
  and	
  ^itness,	
  
thereby	
  improving	
  health	
  and	
  lowering	
  chronic	
  
disease	
  risks.
2.	
  Promote	
  individual	
  accountability	
  for	
  health	
  
insurance	
  biometric	
  tracking.
3.	
  Adapt	
  consumer	
  Eitness	
  product	
  innovations	
  
to	
  the	
  medical	
  side	
  of	
  the	
  market
9. The Consumer App: Dashboard Interface Concept A
23
User Experience Scenario 3: “Joe’s Osteoarthritis”
Another user experience scenario*
featuring “Joe”, a 25 year-old artist/
printmaker learning how to better
manage his health and his
osteoarthritis.
http://www.youtube.com/watch?v=u1KouGJitaE
MyHealth: “Joe’s Osteoarthritis”
*	
  Product/service	
  user	
  experience	
  prototypes	
  help	
  teams	
  see	
  the	
  context	
  in	
  which	
  a	
  new	
  idea	
  or	
  offering	
  might	
  
play	
  out	
  in	
  the	
  marketplace	
  and	
  in	
  the	
  lives	
  of	
  customers.	
  These	
  advance	
  snapshots	
  enable	
  decision-­makers	
  to	
  
assess	
  the	
  merits	
  of	
  a	
  value	
  proposition,	
  assess	
  its	
  implications	
  and	
  make	
  better	
  a	
  priori	
  business	
  decisions.
Slide-­In	
  Navigation
When	
  a	
  slide-­‐in	
  navigation	
  icon	
  
is	
  touched	
  on	
  the	
  top	
  level	
  
navigation	
  bar,	
  this	
  menu	
  
"slides"	
  in	
  from	
  the	
  left,	
  pushing	
  
the	
  current	
  content	
  to	
  the	
  right.	
  
This	
  navigation	
  allows	
  the	
  user	
  
to	
  quickly	
  navigate	
  to	
  anywhere	
  
within	
  the	
  app,	
  down	
  to	
  the	
  
secondary,	
  tabbed	
  navigation	
  
level.	
  When	
  there	
  are	
  more	
  
items	
  to	
  navigate	
  than	
  can	
  ^it	
  on	
  
one	
  screen	
  the	
  navigation	
  items	
  
scroll.
Home	
  Screen
The	
  home	
  screen	
  offers	
  a	
  quick	
  
glimpse	
  of	
  status	
  and	
  progress	
  
The	
  three	
  upper	
  circles	
  represent	
  
the	
  three	
  apps	
  within	
  the	
  suite	
  
application.	
  Each	
  circle	
  show	
  
current	
  point	
  information,	
  and	
  
touching	
  a	
  circle	
  sends	
  the	
  user	
  to	
  
that	
  app.	
  The	
  face	
  indicates	
  status	
  
and	
  progress	
  toward	
  each	
  goal.	
  
The	
  lower,	
  scrollable	
  section	
  is	
  
con^igurable	
  by	
  the	
  user	
  and	
  can	
  
contain	
  a	
  log	
  of	
  current	
  events	
  
(shown),	
  a	
  photographic	
  timeline,	
  
inspirational	
  photos,	
  etc.	
  
24
9. The Consumer App: Top-Level Device UI Concept Wireframe, Navigation and Interaction
Navigation
Past	
  the	
  home	
  screen,	
  the	
  top	
  level	
  
navigation	
  is	
  always	
  present.	
  This	
  
bar	
  provides	
  the	
  title	
  of	
  the	
  
current	
  section,	
  the	
  name	
  of	
  the	
  
user	
  and	
  an	
  icon	
  to	
  activate	
  the	
  
slide-­‐in	
  navigation.	
  The	
  secondary	
  
navigation	
  allows	
  each	
  app	
  
section	
  a	
  way	
  to	
  divide	
  content	
  
and	
  functions	
  with	
  a	
  common	
  
tabbed	
  approach.
1.	
  The	
  app’s	
  main	
  navigation	
  
bar	
  lets	
  the	
  user	
  tab	
  through	
  the	
  
various	
  screens	
  in	
  the	
  nutrition	
  
app	
  (home	
  screen,	
  meal	
  
planning,	
  statistics,	
  favorites).
2.	
  "Enter	
  a	
  Meal"	
  lets	
  the	
  user	
  
input	
  meal	
  info,	
  or	
  plan	
  future	
  
meals.	
  
3.	
  "Point	
  Circle"	
  gives	
  the	
  user	
  a	
  
quick	
  reference	
  to	
  their	
  daily	
  
point	
  count.	
  	
  The	
  point	
  count	
  
correlates	
  to	
  a	
  simpli^ied	
  dietary	
  
system	
  that	
  represents	
  the	
  
nutritional	
  goals	
  in	
  an	
  
understandable	
  way.
4.	
  “Tracking	
  Table"	
  lets	
  the	
  
user	
  check	
  overall	
  monthly	
  data.	
  	
  
The	
  "Points",	
  "Pounds",	
  and	
  
"Both"	
  buttons	
  offer	
  alternate	
  
views	
  of	
  data.	
  
Nutrition	
  App:	
  Top	
  Screen	
  Concept	
  Wireframe
25
10. The Nutrition App: Features
Physician	
  Connection/Prescription
Health	
  Information	
  Imported
Existing	
  Health	
  Statistics
Dietary	
  Goals
Communicate	
  Updated	
  Statistics
One-­Week	
  Nutrition	
  Assessment
Patients	
  Have	
  Time	
  to	
  Learn	
  App
What	
  are	
  the	
  Patient's	
  Habits?
What	
  are	
  the	
  Patient's	
  Preferences?
Makes	
  Tracking	
  Easy
Simple	
  Point	
  System
Photo	
  Assessment	
  of	
  Food
Ask	
  Siri	
  If	
  Your	
  Meal	
  Fits
Save	
  Favorite	
  Meals
Suggests	
  Changes/Tracks	
  Progress
Suggest	
  A	
  Meal
Enter	
  a	
  Meal
Point	
  Limits
Photo	
  Log	
  of	
  Food	
  Choices
Photo	
  Log	
  of	
  Body	
  Image
Offers	
  Goal	
  Reminders
Visual	
  Reminders
Alerts	
  when	
  Points	
  are	
  Exceeded
Congratulate	
  Patients	
  When	
  On	
  Target
Ability	
  to	
  Connect	
  Socially
Ability	
  to	
  Plan	
  Meals/Grocery	
  List
Presses	
  "Enter	
  a	
  Meal" Presses	
  "Let	
  Me	
  Tell	
  You" Says,	
  "Chipotle	
  Burrito	
  Bowl" Presses	
  "Yes"	
  to	
  continue.
26
The	
  Nutrition	
  App:	
  Use	
  Case	
  Scenario	
  Concept:	
  “Sam”	
  visits	
  Chipotle	
  
Customizes	
  meal	
  and	
  	
  
presses	
  "Add"Presses	
  "Log"
Pop-­‐up	
  alerts	
  user	
  
to	
  options
27
11. The Stress Management App: Key Features
A.	
  Tracking	
  and	
  Recording
Heart	
  rate
Breathing	
  
B.	
  Stress	
  Management	
  Techniques
Breathing	
  exercises	
  
Games
Calming	
  music
Information	
  and	
  Tips	
  
C.	
  Anticipating	
  and	
  Redirecting
Planning	
  and	
  Scheduling
Reminders
A.	
  Tracking	
  and	
  Heart	
  Rate	
  and	
  Breathing
• The	
  highly	
  sensitive	
  
camera	
  on	
  a	
  
smartphone	
  is	
  able	
  
to	
  detect	
  the	
  slight	
  
change	
  in	
  skin	
  color	
  
during	
  a	
  heartbeat.
• For	
  the	
  app	
  to	
  begin	
  
tracking	
  heart	
  rate,	
  
the	
  user	
  will	
  gently	
  
place	
  the	
  pad	
  of	
  their	
  
index	
  ^inger	
  on	
  the	
  
camera	
  lens	
  of	
  the	
  
phone.
• Continue	
  to	
  hold	
  
hand	
  still	
  until	
  the	
  
app	
  can	
  get	
  an	
  
accurate	
  heart	
  rate	
  
reading.
• The	
  result	
  will	
  
indicate	
  whether	
  the	
  
stress	
  level	
  is	
  low,	
  
average,	
  or	
  high.
• A	
  	
  result	
  page	
  will	
  
follow,	
  detailing	
  the	
  
level	
  of	
  stress.
• This	
  page	
  will	
  also	
  
allow	
  the	
  user	
  to	
  
enter	
  in	
  where	
  the	
  
sources	
  of	
  stress	
  are	
  
in	
  their	
  life.
• This	
  data	
  will	
  be	
  
recorded	
  and	
  saved	
  
for	
  viewing	
  in	
  the	
  
Aggregate	
  of	
  the	
  
Data	
  section	
  of	
  the	
  
app.
SOURCES: Web MD, Human Physiology (McGraw-Hill, 7th edition), The American Institute
of Stress, Mayo Clinic, eHealth MD, National Heart, Lung and Blood Institue, American
Heart Association, Yale Medical School
Recording	
  Your	
  Data
• The	
  data	
  derive	
  both	
  from	
  breathing	
  exercise	
  and	
  
heart	
  rate	
  tests.
• Presents	
  a	
  "big	
  picture"	
  of	
  recorded	
  stress	
  levels
Graphing	
  Your	
  Data
• The	
  app	
  graphs	
  user's	
  past	
  and	
  current	
  stress	
  
levels	
  and	
  heart	
  rate
• The	
  app	
  offers	
  a	
  look	
  at	
  the	
  past	
  week	
  or	
  month	
  
of	
  stress	
  levels	
  and/or	
  heart	
  rate
Identifying	
  Sources	
  of	
  Stress
• Helps	
  user	
  identify	
  issues	
  causing	
  stress,	
  and	
  
such	
  awareness	
  enables	
  user	
  to	
  make	
  changes	
  to	
  
improve	
  coping	
  skills	
  and	
  life	
  balance.
28
A.	
  Recording	
  Heart	
  Rate	
  &	
  Breathing
1.	
  Controlled	
  Breathing	
  can	
  
reduce	
  stress	
  levels	
  by	
  syncing	
  
inhalation/exhalation	
  with	
  you	
  
current	
  heart	
  rate.	
  
2.	
  Simple	
  games	
  can	
  distract	
  
from	
  stressful	
  situations	
  and	
  
activities	
  and	
  create	
  a	
  calming	
  
environment.
3.	
  “Stress	
  Tips”	
  offers	
  
information	
  to	
  help	
  user	
  become	
  
more	
  conscious	
  to	
  the	
  causes	
  and	
  
effects	
  of	
  stress	
  in	
  daily	
  life.	
  	
  
4.	
  "Calming	
  Sounds"	
  enable	
  
user	
  to	
  tune	
  in	
  and	
  relax	
  while	
  
performing	
  other	
  activities.	
  
Music	
  Therapy	
  can	
  be	
  helpful	
  	
  
coping	
  and	
  easing	
  the	
  progress	
  of	
  
some	
  illnesses.	
  
B.	
  Stress	
  Management	
  
Techniques
SOURCES: Web MD, Human Physiology (McGraw-Hill, 7th edition), The American Institute
of Stress, Mayo Clinic, eHealth MD, National Heart, Lung and Blood Institue, American
Heart Association, Yale Medical School
Planning	
  &	
  Scheduling
• Conscious	
  awareness	
  about	
  past	
  and	
  present	
  
stresses	
  is	
  bene^icial,	
  but	
  stress	
  management	
  is	
  
also	
  about	
  anticipating	
  and	
  preparing	
  for	
  
inevitable	
  stressful	
  situations	
  (e.g.,	
  deadlines,	
  
tight	
  scheduling,	
  over-­‐booking,	
  holidays).
Reminders
• A	
  smart	
  stress-­‐management	
  app	
  can	
  sync	
  with	
  
your	
  calendar,	
  look	
  at	
  your	
  upcoming	
  schedule,	
  
and	
  check-­‐in	
  with	
  the	
  user	
  during	
  tightly	
  
scheduled	
  and	
  stressful	
  times,	
  reminding	
  her	
  to	
  
get	
  sleep,	
  take	
  a	
  break,	
  meditate	
  or	
  reschedule	
  
accordingly.	
  
29
C.	
  Anticipating	
  and	
  Redirecting	
  Stress
SOURCES: Web MD, Human Physiology (McGraw-Hill, 7th edition), The American Institute
of Stress, Mayo Clinic, eHealth MD, National Heart, Lung and Blood Institue, American
Heart Association, Yale Medical School
The	
  stress-­
management	
  app	
  aims	
  
to	
  support	
  the	
  user’s	
  
long-­term	
  health	
  
interests	
  and	
  life	
  
balance.
30
12. The Fitness App: Requirements
Fitness	
  Setup	
  Wizard	
  Use-­Case	
  Scenario:	
  “Jill”	
  
sets	
  up	
  her	
  Fitness	
  App	
  and	
  does	
  a	
  workout”
The	
  Fitness	
  App	
  employs	
  a	
  ^itness	
  wizard	
  to	
  
roughly	
  assess	
  a	
  user’s	
  overall	
  ^itness	
  level.	
  	
  It	
  
begins	
  by	
  asking	
  the	
  user	
  to	
  do	
  some	
  basic	
  physical	
  
activities	
  and	
  answer	
  some	
  questions.	
  
Q:	
  How	
  often	
  do	
  you	
  run?
Q:	
  Can	
  you	
  lift	
  5/10/15	
  lbs?
Q:	
  How	
  long	
  can	
  you	
  balance	
  on	
  one	
  foot?	
  
Q:	
  How	
  long	
  can	
  you	
  run	
  or	
  do	
  a	
  vigorous	
  walk?
Q:	
  Can	
  you	
  touch	
  your	
  toes?
Q:	
  What	
  is	
  your	
  height?	
  weight?
Impact:
• Cardiovascular	
  Fitness
• Muscular	
  Strength
• Balance
• Flexibility
• Body	
  Composition	
  
New	
  personalized	
  
homepage	
  for	
  ^itness	
  app
Review	
  and	
  modify	
  
points	
  for	
  daily	
  goal
Fitness	
  App	
  Setup Wizard	
  Queries Setup	
  Completion
31
The	
  Fitness	
  App	
  Use-­Case	
  Scenario:	
  “Jill”	
  does	
  a	
  workout
“Jill”	
  begins	
  her	
  workout	
  by	
  selecting	
  from	
  three	
  Eitness	
  instructors.	
  Then	
  she	
  selects	
  a	
  series	
  of	
  
exercises.	
  For	
  each	
  exercise	
  there	
  is	
  an	
  optional	
  “how	
  to”	
  instructional	
  video	
  clip.
Do you have time
to do more?
10 Lunges
More No
13/20
17/20
10/20
19/20
20/20
She	
  check	
  her	
  goal	
  and	
  
sees	
  workout	
  history
After	
  completing	
  her	
  
workout	
  “Jill”	
  clicks	
  to	
  
review	
  progress
On	
  completing	
  the	
  
workout	
  the	
  app	
  offers	
  
option	
  for	
  more
She	
  selects	
  jumping	
  
jacks	
  and	
  watches	
  the	
  
optional	
  video	
  demo
“Jill”	
  selects	
  from	
  a	
  
variety	
  of	
  routine	
  
exercises
32
User Experience Scenario 4: “Adam’s Resolve”
A final sample UX video* from
“Adam”, a 24 year-old shocked by
news of his high cholesterol levels
and increased risk for diabetes.
“Adam’s Resolve”
http://www.youtube.com/watch?feature=player_detailpage&v=gL8oy16hYXU
*	
  Product/service	
  user	
  experience	
  prototypes	
  help	
  teams	
  see	
  the	
  context	
  in	
  which	
  a	
  new	
  idea	
  or	
  offering	
  might	
  
play	
  out	
  in	
  the	
  marketplace	
  and	
  in	
  the	
  lives	
  of	
  customers.	
  These	
  advance	
  snapshots	
  enable	
  decision-­makers	
  to	
  
assess	
  the	
  merits	
  of	
  a	
  value	
  proposition,	
  assess	
  its	
  implications	
  and	
  make	
  better	
  a	
  priori	
  business	
  decisions.
13. Bibliography Fogg,	
  B.	
  (2009).	
  A	
  behavior	
  model	
  for	
  persuasive	
  design.	
  In	
  Proceedings	
  of	
  the	
  4th	
  
International	
  Conference	
  on	
  Persuasive	
  Technology	
  (pp.	
  40:1–40:7).	
  New	
  York,	
  NY,	
  USA:	
  
ACM.	
  doi:10.1145/1541948.1541999
Keller,	
  C.,	
  Fleury,	
  J.,	
  &	
  Rivera,	
  A.	
  (2007).	
  Visual	
  Methods	
  in	
  the	
  Assessment	
  of	
  Diet	
  Intake	
  
in	
  Mexican	
  American	
  Women.	
  Western	
  Journal	
  of	
  Nursing	
  Research,	
  29(6),	
  758–773.	
  
doi:10.1177/0193945907304471
Kong,	
  A.,	
  Beresford,	
  S.	
  A.	
  A.,	
  Alfano,	
  C.	
  M.,	
  Foster-­‐Schubert,	
  K.	
  E.,	
  Neuhouser,	
  M.	
  L.,	
  
Johnson,	
  D.	
  B.,	
  …	
  McTiernan,	
  A.	
  (2012).	
  Self-­‐Monitoring	
  and	
  Eating-­‐Related	
  Behaviors	
  
Are	
  Associated	
  with	
  12-­‐Month	
  Weight	
  Loss	
  in	
  Postmenopausal	
  Overweight-­‐to-­‐Obese	
  
Women.	
  Journal	
  of	
  the	
  Academy	
  of	
  Nutrition	
  and	
  Dietetics,	
  112(9),	
  1428–1435.	
  doi:
10.1016/j.jand.2012.05.014
Leiphart,	
  Jeffrey	
  M.	
  HIV	
  InSight	
  Knowledge	
  Base,	
  University	
  of	
  California,	
  San	
  Francisco.	
  
http://hivinsite.ucsf.edu/InSite?page=KB
Roberts,	
  C.	
  K.,	
  &	
  Barnard,	
  R.	
  J.	
  (2005).	
  Effects	
  of	
  exercise	
  and	
  diet	
  on	
  chronic	
  disease.	
  
Journal	
  of	
  applied	
  physiology	
  (Bethesda,	
  Md.:	
  1985),	
  98(1),	
  3–30.	
  doi:10.1152/
japplphysiol.00852.2004
LIVESTRONG.COM,	
  The	
  Effects	
  of	
  Poor	
  Nutrition	
  on	
  Your	
  Health.	
  (n.d.).	
  Retrieved	
  
December	
  9,	
  2012,	
  from	
  http://www.livestrong.com/article/31172-­‐effects-­‐poor-­‐
nutrition-­‐health/
Thorpe,	
  K.	
  (2007).	
  An	
  Unhealthy	
  Truth:	
  Rising	
  Rates	
  of	
  Chronic	
  Disease	
  and	
  the	
  Future	
  
of	
  Health	
  in	
  America	
  [PDF	
  document].	
  	
  Retrieved	
  from	
  Capitol	
  Hill	
  Brie^ing:	
  http://
www.prevent.org/data/^iles/initiatives/thorpeslides11-­‐30-­‐07.pdf
Sperry,	
  L.	
  (2008).	
  *Treatment	
  of	
  Chronic	
  Medical	
  Conditions,	
  Len	
  Sperry,	
  American	
  
Psychological	
  Assn.
World	
  Health	
  Organization	
  (2005).	
  	
  Ten	
  Facts	
  About	
  Chronic	
  Disease.	
  	
  Retrieved	
  from	
  
http://www.who.int/features/fact^iles/chp/10_en.html
Wu	
  SY,	
  Green	
  A.	
  (2000).	
  Projection	
  of	
  Chronic	
  Illness	
  Prevalence	
  and	
  Cost	
  In^lation.	
  
Santa	
  Monica,	
  CA:	
  RAND	
  Health.
33
PRESCRIPTIVE APPS: Delivering therapeutic behavioral
care to chronic disease patients, enabling personalized
self-management of
diet, fitness and stress.
Michael Eckersley, PhD
Designing	
  a	
  wellness	
  economy	
  	
  	
  	
  	
  	
  
THE PRESCRIPTION MOBILE APP: Productizing
behavioral care for people managing a chronic
disease and needing behavioral therapeutic
support
34
This work is licensed under a Creative Commons Attribution 3.0 Unported License.

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The Prescription Mobile App For Chronic Disease Management

  • 1. PRESCRIPTIVE APPS: Delivering therapeutic behavioral care to chronic disease patients, enabling personalized self-management of diet, fitness and stress. Michael Eckersley, PhD Designing  a  wellness  economy             THE PRESCRIPTION MOBILE APP: Productizing behavioral care for people managing a chronic disease and needing behavioral therapeutic support 1 This work is licensed under a Creative Commons Attribution 3.0 Unported License.
  • 2. Acknowledgements The  following  summarizes  research  and  design  planning  undertaken  by   Interaction  Design  and  Design  Management  students  at  The  University  of   Kansas,  over  Fall  2012  and  Spring  of  2013.  The  project  was  developed  and   directed  by  Michael  Eckersley.  The  initial  work  was  presented  December  4,   2012  at  the  KU  Center  for  Design  Research,  Lawrence,  KS.  Subsequent   development,  editing  and  integration  was  undertaken  independently  by   Michael  Eckersley  thru  HumanCentered,  an  independent  research  and  design-­‐ planning  consultancy,  and  published  online  June  12,  2013. Contributing  Authors:   Design  Management  Team:  Peter  Henne,  Nicolette  Niosi,  Justin  Powell,  Todd   Register,  Adam  Roush Interaction  Design  Team:  Amanda  Boyd,  Ren-­‐Wei  Harn,  Tyler  Lagally,  Noah   Albro,  Casey  Franklin,  Karen  Moore,  Nicolette  Niosi,  Caitlin  O'Connor,  Trey   Toman,  Lauren  Bock,  Kaitlynn  Howell,  Sera  Lanzer,  Nicole  Luby,  Megan  Miller,   Nick  Troll,  Whitney  Whallon Scenarios  &  Simulations  Team:  Petter  Henne,  Nicoletta  Niosi,  Todd  Register,   Adam  Roush   Program  Sponsor: Thanks  to  Bayer  Healthcare  for  their  support  of  the  KU  Center  for  Design   Research. Contact:  mde@ku.edu  or  michael@humancentered.net 0. Acknowledgements 2 1. Introduction & Background 3 2. Research Question, Chronic Disease Literature 5 3. The Project Twofold Objective 9 UX Scenario 1: “‘Ben’s’ Story” 10 4. On Human-Centered Design Innovation 11 5. Researching and Modeling the User/Patient 13 UX Scenario 2: “‘Eleanor’s’ Lifestyle Change” 16 6. Market Analysis: Consumer Behavioral Health Trends Personal Health Devices Consumer Market Map Market Analysis: Current Device UX vs. Benchmark UX In Personal Health Devices 17 8. Business Modeling: Stakeholder Maps Proposed Managed Care System Map Solution Strategy 20 UX Scenario 3: “‘Joe’s’ Osteoarthritis” 23 9. The Consumer App Suite: Early Development : Top-Level Device UI Wireframe, Navigation 24 10. The Nutrition App: Features, Concept Wireframe, UX Use-Case 25 11. The Stress Management App: Features 27 12. The Fitness App: Features, UX Use-Case UX Scenario 4: “Adam’s Resolve” 32 13. Bibliography 33 2 Contents & Acknowledgements
  • 3. 1. Introduction Background This  research  builds  on  earlier  research  and  design  planning    from  2009  involving   "Service  Tools  For  Innovating  Chronic  Disease  Management".  The  present  study   explores  a  model  and  a  technology  platform  for  delivering  effective  personalized   behavioral  therapeutic  care  to  people  suffering  from,  or  at  risk  for,  chronic  disease,   with  the  purpose  of  helping  them  better  self-­‐manage  their  diet,  ^itness,  and  stress.   Treatment  and  prevention  of  chronic  disease  is  a  largely  under-­‐utilized   component  of  Public  Health  policy  and  of  the  U.S.  Affordable  Care  Act.  By   modifying  the  behaviors,  lifestyles  and  cultural  norms  contributing  to  excessive   rates  of  chronic  disease,  overall  healthcare  demand  can  be  reduced  signi^icantly,   thereby  making  health  care  more  ef^icient,  more  affordable  and  ultimately  more   humane. The  governing  agent  in  reducing  chronic  disease  generally  is  consumer   behavior.  Therefore,  effective  treatment  programs  and  incentives  should  be   developed  by  managed  care  providers  to  help  consumers  better  govern  their   behaviors,  thus  preserving  their  health  and  better  ensuring  their  own  economic   security  and  quality  of  life.  Modest  reductions  in  preventable  risk  factors  could   result  in  40  million  fewer  cases  of  chronic  disease,  and  an  aggregate  savings   of  more  than  $1  trillion  by  2023.    Stemming  the  demand  for   avoidable  health  care  services   is  the  silver  bullet  in  any   serious,  sustainable  health   care  solution. –  Michael  Eckersley,  “Solving  The  Economics  of  Health  Care:  How  Employer-­ Provider  Partnerships  Are  Producing  Cost  Savings  and  Healthier  People” CMS 3 source:  Centers  for  Disease  Control.  CDC's  Healthy  Communities  Program.  Brochure.  Atlanta:  Author,  2011.  Cdc.gov.  2011.   <www.cdc.gov/healthycommunitiesprogram/communities/pdf/hcp_brochure.pdf>.
  • 4. About  Chronic  Disease Chronic  diseases  comprise  a  group  of  noninfectious,  long  term,  often   preventable,  and  their  worst  effects  are  often  avoidable.  For  our  purposes,  they   include  Cardiovascular  Disease,  Diabetes,  COPD,  Cancer,  Asthma,  and  Liver   Cirrhosis.  Though  others,  such  as  Crohn's  Disease,  Epilepsy,  Hypertension,   Arthritis,  Chronic  Pain,  and  Parkinson's  Disease  are  often  included  in  the  list  of   chronic  diseases.  Determinants  include  poor  diet,  inactivity,  obesity,  smoking,   psychosocial  stresses,  genetic  predisposition.  Causes  or  compounding  factors   include  lifestyle  choices  and  behaviors,  lack  of  regular  health  checkups  and   preventive  care.  Chronic  diseases  cause  over  80%  of  deaths  in  the  US,  according   to  the  National  Center  for  Health  Statistics,  2006. An  aggregate  focus  on  chronic  disease  makes  sense  from  a  public  health,   medical  management  perspective  given  how  many  of  the  same  behaviors  or   lifestyle  features  are  contributing  factors.  Though  each  disease  has  its  own   distinguishing  pathology  and  set  of  expressions,  many  chronic  diseases  share   many  of  the  same  basic  treatment  elements. Source: Newsweek Web Exclusive Source: The Miliken Institute Source: National Center for Health Statistics, 2006 4 Background
  • 5. Change  Motivation  and  Cognitive  Behavioral  Therapy   Because  behavior  and  lifestyle  factors  are  common  contributors  to  chronic   diseases,  appropriate  modi^ication  of  those  behaviors  can  aid  in  treatment.   Cognitive  behavioral  therapy  is  a  psychotherapeutic  approach  useful  in   treating  dysfunctional  emotions,  maladaptive  behaviors,  and  cognitive   processes  by  means  of  a  number  of  goal-­‐oriented,  explicit  and  systematic   procedures.  Based  on  a  set  of  basic  principles  and  techniques,  cognitive   behavioral  therapy  can  be  an  effective  tool  in  helping  anyone  reduce  body   weight,  improve  diet,  and  better  manage  stress.   The  is  a  transformational  process  for  the  individual  and  it  typically  involves   the  following  goals:   1.  Compliance  to  treatment  plan 2.  Symptom  Reduction 3.  Healthy  self  perceptions  (i.e.,  lifestyle,  activity  level,  life  meaning,   spirituality),  and  perceptions  of  the  illness 4.  Acceptance  of  loss  of  pre-­‐illness  sense  of  self,  lifestyle-­‐-­‐both  in  the   patient  and  his/her  partner* 5 2. Research Question   Q:  What  kinds  of  tools  or  aids  could  afford   chronic  disease  patients  the  ability  modify  the   behaviors  or  lifestyle  habits  (e.g.,  poor  diet,   overeating,  inactivity,  stress,  poor  habits)  that   contribute  to  their  disease  and  hinder  recovery? A  transformational  journey *Treatment  of  Chronic  Medical  Conditions,  Len  Sperry,  American  Psychological  Assn.,  2008
  • 6. Awareness: Knowing  what  their  dietary  habits  are,  and  how  those  are  affecting  their   health. Becoming  aware  about  their  ability  to  control  their  health  through  choice. Knowing  they  aren't  alone. Relevance: Understanding  the  affects  food  choices  make  on  their  health,  and  being   able  to  visualize  that. Doctors  or  dieticians  being  able  to  interact  with  patient  choices. ConEidence: Gaining  motivation  through  feedback,  friends,  and  facts. Being  in  control  of  their  own  health  and  weight. Knowing  that  they  has  the  tools  to  make  healthy  choices. Knowing  that  they  are  able  to  track  their  information  easily  in  a  way  which   ^its  their  life. Satisfaction: Seeing  results  both  in  numbers,  and  photos. Being  able  to  connect  with  others  and  share  their  success. Source:  A  Persuasive  Model  for  Behavioral  Design  (Fogg,  2009) An  ethnographic  photography  of  food  intake   allowed   patients   and   clinicians   the   opportunity   to   re^lect   on   patient’s   dietary   issues,   understand   the   context   of   these   problems,  and  gain  awareness  of  habits  that   contributed  to  unhealthy  diet  (Keller,  Fleury,   &  Rivera,  2007). Another   study   found   that   dietary   self-­‐ monitoring(i.e.   self-­‐weighing   and   keeping   a   food   journal)   was   associated   with   more   successful   weight   loss   over   a   12-­‐month   period  (Kong,  et.  al.,  2012). 6 Behavior  ModiEication  and  Diet What  People  Need  To  Break  Unhealthy  Diet  Patterns
  • 7. 7 Behavioral  Issues   • Inadequate  breathing  patterns • Insuf^icient  ^luid  intake • Poor  appetite,  eating  habits,  &  nutrition • Sleep  disturbances • Substance  abuse • Inadequate  or  inappropriate  exercise Psychological  Issues • Fatalism • Chronic  Impatience • Sustained  stress • Protracted  grieving • Depression • Absence  of  purpose  &  goals • Lack  of  self-­‐assertiveness • Lack  of  trusted  support • Poor  coping  ability  in  times  of  crisis Medical  Issues • Repeated  exposure  to  sickness • Limited  capacity  for  self-­‐care  when  sick • Limited  involvement  in  health-­‐related  issues • Passive,  uninformed  relationship  with   primary  care  providers Source: Jeffrey M. Leiphart, Ph.D. University of California, San Francisco, HIVInSite: www.hivinsite.ucsf.edu • Type  "A"  personalities  are  encouraged  to  develop  and   maintain  regular  routines  of  "deep  relaxation" • Patients  with  chronic  high-­‐level  stress  are  encouraged  to   develop  a  concrete  plan  to  ameliorate  the  identiEiable   sources  of  stress  in  their  lives • Patients  need  to  learn  to  be  aggressive  about  deElecting   stress • Patients  with  inadequate  breathing  patterns  are   instructed  to  practice  simple  deep-­breathing  exercises • Moderate  exercise-­‐a  walk  of  20  minutes'  duration  three   times  a  week,  for  example-­‐will  reduce  psychological   stress  and  improve  immune  function    (Fitness  Section) • Patients  should  be  able  to    discuss  their  health  status   on  a  regular  basis   Stress  and  Chronic  Disease Elements  of  Stress  Reduction  Counseling How  Stress  Affects  the  Heart • Heart  rate  increases • The  rate  of  blood  ^low  speeds  up,  increasing  blood  pressure • Fatty  acids  are  released  into  the  bloodstream  for  energy,   increasing  cholesterol  and  triglyceride  levels • Cortisol  is  continuously  released  into  the  bloodstream  during   times  of  chronic  stress,  affecting  the  where  the  body  stores  fat  -­‐   most  commonly  in  the  abdomen.
  • 8. 8 Fitness  and  Chronic  Disease BeneEits  of  Quick  Exercise  Routines  in  the  Workplace • Simple  cardio  routines  do  not  require  any  equipment  at  all. • Exercise  can  boost  endorphin  levels,  relieving  stress  and  providing  a   boost  to  their  self-­‐con^idence,  which  can  bene^it  job  performance. • Desk  jobs  also  increase  the  strain  on  your  back,  wrists,  eyes  and   neck. • Research  shows  that  a  quick  ^ive-­‐minute  workout  can  have  a  positive   effect  on  stress,  body  weight  and  energy  levels.   Fitness  is  more  than  losing   weight.   • Cardiovascular  Fitness  reduces  chances  of   heart  attack • Muscular  Strength  ensures  mobility  and   independence • Balance  reduces  fall-­‐related  injuries • Flexibility  yields  freedom  of  movement  in   simple  tasks • Body  Composition  increases  more  energy   and  improved  mood Source: http://www.nia.nih.gov/health/publication/exercise- physical-activity-your-everyday-guide-national-institute- aging/chapter-5 “Marty's  ‘Exercise  Buddies’  Keep  Him  Going” "Every  morning  I  head  out  to  the  mall  —  not  to  shop,  but  to  join  my   mall-­‐walkers  group.  At  75,  I’m  one  of  the  youngest  members.  When  I   retired,  my  wife  Harriet  insisted  that  we  walk  every  morning.  Some  of   us  move  at  a  steady  clip  through  the  mall,  while  others  take  a  slower   pace.  We  count  our  laps  and  keep  a  daily  record  of  our  progress  —   pushing  ourselves  to  go  a  little  faster,  a  little  farther. When  Harriet  died  unexpectedly,  it  was  quite  a  blow,  but  the  walkers   were  my  lifeline.  They  kept  me  moving  when  all  I  wanted  to  do  was  sit.   At  ^irst,  I  walked  because  it  was  something  to  do  each  morning.  But   now,  I  realize  that  I  like  how  it  feels  to  be  moving.  Measuring  how  fast  I   can  walk  gives  me  goals,  something  to  work  toward.  I  walk  and  feel   stronger  every  day.  I  often  think  of  Harriet  and  silently  thank  her  for   insisting  that  we  walk  together." Source:  http://www.nia.nih.gov/health/publication/exercise-­‐physical-­‐ activity-­‐your-­‐everyday-­‐guide-­‐national-­‐institute-­‐aging/chapter-­‐5  (2011) Making  Fitness  More  Social  
  • 9. 3. The Project Twofold Objective Objective  1.  Integrated  Personalized  App  Suite.   Create  a  product/service  application  available  by   physician’s  prescription  to  chronic  disease  patients,   enabling  them  to  set  goals  and  track  progress  in   relation  to  physical  activity,  diet,  and  stress,  thereby   improving  general  health  and  ^itness. Objective  2.  Business  Model  and  Channel  Strategy.   Introduce  a  new,  high  value  product/service  offering   into  the  personalized  health  care  marketplace  as  part   of  a  provider-­‐de^ined  medical  management  plan  and   treatment  formulary  that  incorporates  real-­‐time  back-­‐ end  connectivity  to  the  patient’s  medical  record. 9
  • 10. 10 User Experience Scenario 1: “‘Ben’s Story” A user experience scenario* “downloaded from the future” tells the story of “Ben”, a 28 year-old athlete who confronted a personal health crisis in the form of Type 2 diabetes diagnosis. https://vimeo.com/61838968 “Ben’s Story” *  Product/service  user  experience  scenarios  help  teams  see  the  context  in  which  a  new  idea  or  offering  could  play   out  in  the  marketplace  and  in  the  lives  of  customers.  These  advance  snapshots  enable  decision-­makers  to  assess   the  merits  of  a  value  proposition,  assess  its  implications  and  make  better  a  priori  business  decisions.
  • 11. Design  is  all  about  looking  carefully  at  qualities  of  human   experience,  understanding  the  context  of  practical  considerations   involved,  then  designing  things–products,  services,  experiences–that   create  new  value  for  people,  change  markets,  transform  industries.  In  the   words  of  Tom  Peters,  "Design  is  only  secondarily  about  pretty  lumpy   objects,  and  primarily  about  a  whole  approach  to  doing  business,  serving   customers,  and  providing  value."  Thereby,  “(d)esign  has  become  central   to  enterprise  strategy."       11 4. On Human-Centered Design Innovation “The  human-­centered   approach  puts  people’s  needs   Eirst,  technology  second.  It   focuses  upon  human   activities.  It  makes  the   technology  invisible,   embedded  within  activity-­ speciEic  information   appliances.  Simple,  powerful,   enjoyable.”   –Donald  Norman
  • 12. 12 On Human-Centered Design Innovation Every  business  has  a  front  stage  and  a  back  stage.  The  front  stage   comprises  everything  about  the  brand  offerings  that  is  discernible  to   customers  and  to  the  public.  The  back  stage  is  made  up  of  all  the  people,   processes  and  operations  behind  the  scenes  that  deliver  everything  that   happens  front  stage-­‐-­‐good,  bad  and  in-­‐between. Great  product/service  experiences  must  be  understood,  developed  and   delivered  as  an  integrated  system  solution,  not  as  discrete,  individual   parts.  This  involves  a  process  of  discovery,  synthesis,  construction,  and   re^inement:   1.  Discovery.  Identifying  the  environment,  customers,  and  stakeholders.   Understanding  essential  organizational  intent  and  core  competencies.   Discerning  brand  perceptions  market  conditions.  Clarifying  points  of   intersection  or  interface  between  company  and  its  various   constituencies:  e.g.,  markets,  customers,  stockholders,  competition. 2.  Synthesis.  Making  deep  connections  with  both  customers  and   internal  stakeholders.  That  means  clarifying  various  customer  types:  i.e.,   their  characteristics,  expectations,  goals,  tasks,  options.  That  means   mapping  pathways  processes,  customer  journeys,  points  of  friction.  It   also  means  getting  a  clear  ^ix  on  the  organizational  culture.  Who’s   involved  and  engaged?  Who’s  not?  What  are  prospects  for  change?   3.  Construction.  Great  product/services  experience  means   understanding  customers  deeply:  Building  user  personas  and   archetypes,  stories;  understanding  crucial  service  moments;  clarifying   value  aspects;  prototyping  ideas;  creating  practical  value  scenarios;   planning  and  rehearsing  customer  interactions. 4.  ReEinement.  Every  piece  in  this  performance  has  to  be  piloted,   assessed,  tweaked,  communicated,  documented,  and  revised  as   necessary. Start here
  • 13. 13 5. Researching and Modeling the User/Patient Ethnographic User Research of Chronic Disease Patients Individuals  with  one  or  more  chronic  disease  were  interviewed  by  students  to   explore  the  user  experience  of  the  disease,  symptom  management,  and  assess   general  and  speci^ic  requirements.  Information  and  insights  from  these  interviews   were  helpful  in  constructing  basic  user  persona  models  of  two  typical  chronic   disease  patients  who  we  named  “Sam”  (diagnosed  with  heart  disease)  and   “Jill”  (diagnosed  type  2  diabetes).  From  these  descriptive  models  we  were  able  to   embellish  with  plausible  personality  features,  needs,  and  user  requirements.   Cognitive  behavioral  psychotherapy   (CBT)  is  a  biopsychosocial  approach  to   healing  which  focuses  on  how  we  think   and  evaluate  ourselves,  others  and  the   situations  we  =ind  ourselves  in.   Treatment  involves  evaluating  the   patient’s  “explanatory  model”  or   personal  explanation  for  the  causes  of   their  problems,  their  symptoms,  and   impairments.* *Treatment  of  Chronic  Medical  Conditions,  Len  Sperry,  American  Psychological  Assn.,  2008 Situation Thoughts Behaviors Moods/ Feelings Physical Reactions “Jill” diagnosed Type2 diabetes “Sam” diagnosed heart disease
  • 14. Patient  proEile: • 56  yo  white  male • Spouse:Margie,  a  48  yo  female • Children:  “Beth”  19yo  female  (college);  “Riley”    23yo  male • Formerly  prep  athlete.  Sedentary.  Limited  social  af^iliations.  No  close   friends.  Chiefs  fan.  Used  to  restore  classic  cars. • Accountant.  Owns  own  ^irm.  Works  long  hours,  especially  during  tax   season. • Financially  stressed,  lost  much  of  retirement  nest  egg.  Retirement  is  a   distant,  fading  dream Disease  context: • Heart  attack  2004  (stent),  possible  mild  stroke,  high  blood  pressure,   obese,  stress   • “I’m  a  fat  guy,  have  been  overweight  since  high  school” • Resistant  to  lifestyle  changes;  no  idea  how  or  where  to  start • Struggles  with  balanced  diet.  Fast  food  meals  several  times  a  week. 14 **Keller (1983) ARCS Model “Sam” diagnosed heart disease awareness relevance confidence satisfaction “Sam’s” transformational journey Program  intro,   familiarization Goal  setting,   Aligned  motives Experienced   success Reinforced   lifestyle Gets  educated  on   nutrition,  healthy   cooking,  meal   plans.  Begins   moderate  exercise   regimen. Margie   accompanies  Sam   on  daily  walks.   They  integrate  new   diet  patterns.   Attends  yoga  and     relaxation  class.   Sam  monitors   progress  on  mobile   device.   Bioinformatics   show  improved   cholesterol  levels,   heart  rate   reduction,  weight   loss.  Their  children   note  the  changes. Key  goals  are   attained.  Both  Sam   and  Margie  sustain   new  diet  and   ^itness  patterns.   Risk  factors  are   signi^icantly   reduced. Musts Reduce  weight Heighten  activity Better  manage  stress Shoulds Acquire  trainer/partners Broaden  social  circle Improve  self-­‐image Enlist  family  support Desires Gain  purpose,  af^iliation Must Nots Continue  fast    food  pattern Remain  sedentary Give  up, ignore  condition “Sam’s” Health Requirements 5. Researching & Modeling the User/Patient: “Sam”
  • 15. Patient  proEile: • 48  yo  single  mom  of  three • Children:  Ivy  17  (HS);  Eva  23  (college);  Robert  25 • Nurse  at  physician’s  of^ice,  Loves  her  job • Socially  active,  outgoing  with  friends,  community  groups • Good  cook,  loves  entertaining  but  rarely  has  time • Facebook  user:  checks  up  on  kids,  friends • Cares  for  aging  parents  living  nearby  (early  dimensia).  Filing   guardianship  papers Illness  proEile: • High  risk  for  diabetes.  Overweight.  High  blood  pressure,  cholesterol.  Knee   problems • High  calorie  diet,  “grazer”.  Former  Weightwachters  success  story.   Relapsed.  Deterred  from  doing  it  again. • Self-­‐doubts,  prone  to  depression 15 “Jill” diagnosed Type 2 diabetes awareness relevance confidence satisfaction “Jill’s” transformational journey Program  intro,   familiarization Goal  setting,   Aligned  motives Experienced   success Reinforced   lifestyle Receives  her   MyWellness   device.  Visits  with   wellness  coach.   Assesses  life  and   wellness   priorities.  Enlists   help  of  friends  and   family. Sets  modest  goals.   Schedules  weekly   yoga  class,  Weight   Watcher  class,   Healthy  Cooking   class.  Begins   tracking  ^itness,   food  points. Begins  Jazzercise   class  with  two   friends.  Exceeds   all  goals;   publishes  her   success  to   Facebook.  Sets   new  goals.  Buys   new  wardrobe. Goals  are  within   reach.  Busy  with   work;  caused  her   to  back-­‐slide,  but   she’s  back  on   track.  Daughter  is   now  attending   classes  with  her.       Musts Reduce  weight Increase  activity  level Lower  blood  pressure Shoulds Better  manage  stress Increase  independence  and     self-­‐esteem Desires Enlarge  social  circle Must Nots Given  in  to  depression Gain  more  weight Over-­‐rely  on  children “Jill’s” Health Requirements 5. Researching & Modeling the User/Patient: “Jill”
  • 16. 16 User Experience Scenario 2: “‘Eleanor’s’ Lifestyle Change” Eleanor’s Lifestyle Change Another user experience scenario* tells the story of “Eleanor”, a 65 year-old widow diagnosed as pre- diabetic now adjusts to new lifestyle habits in order to feel better and to lower her disease risk. https://vimeo.com/62761997 *  Product/service  user  experience  prototypes  help  teams  see  the  context  in  which  a  new  idea  or  offering  might   play  out  in  the  marketplace  and  in  the  lives  of  customers.  These  advance  snapshots  enable  decision-­makers  to   assess  the  merits  of  a  value  proposition,  assess  its  implications  and  make  better  a  priori  business  decisions.
  • 17. 17 Social  trends  involving  health  accountability,  and  particularly  increased   ability  among  consumers  to  quantify  and  track  ^itness  and  health  factors   fosters  increasing  consciousness  to,  and  control  over,  one’s  health. 6. Market Analysis: Consumer Behavioral Health Trends
  • 18. 18 Bayer Contour gap value transfer Personal Health Devices Consumer Market Map Fitness  and  health  tracking  apps  are  currently  focused  on   the  consumer  market.  There  is  a  sizable  gap  between  that   consumer  market  to  the  medical/health  care  industry. Market Analysis:
  • 19. The  quality  of  user  experience  in  many  personal   medical  devices  is  currently  poor:  informational,  but   often  burdensome,  confusing  and  even  intimidating.   Hardly  lifestyle-­‐friendly.  Tracking  and  monitoring   information  such  as  glucose  levels  and  nutrition  feel   very  clinical.  Currently,  the  focus  seems  to  be  more   about  journaling  data  than  changing  or  improving   the  quality  of  experience,  behavior  or  lifestyle. 19 Market Analysis: Current Device UX vs. Benchmark UX In Personal Health Devices
  • 20. • THE  USER,  with  a  prescription  from  his/her   physician,  downloads  the  branded  app  suite  from  a   managed  care  provider.  She  gets  acquainted  with   the  app,  sets  very  basic  goals,  and  begins  to  use   basic  functions • THE  PROVIDER  offers  programmatic  support  (e.g.,   user  group  sessions,  counseling,  documentation,   social  networking  and  feedback,  troubleshooting)   to  users  to  build  competence  and  lead  to  more   advanced  levels. • THE  PHYSICIAN  follow-­‐up  with  patient  in   subsequent  visits  offers  professional  support  and   encouragement. • THE  EMPLOYER  wellness  program  reinforces   program  goals  and  incentivizes  employee  success • THE  BRANDED  APP  PROVIDER  continues  to   upgrade  product  platform,  improves  usability.   Premium  custom,  personalized  services  could  be   offered  to  “super  users” 20 8. Business Modeling: Stakeholder Maps The branded product/ service suite Physicians Managed Care Provider Corporate Wellness Programs Patients/Insured Lives effectiveness is assessed and program is tweaked to maximize performance continue to upgrade and expand features
  • 21. 21
  • 22. The  Suite:  A  web  and  mobile  app  that  focuses  on  improving  the  health  of   people  with  chronic  disease.  This  app  suite  will  work  to  condition  new   behaviors  surrounding  ^itness,  nutrition  and  stress  management.  These  new   behaviors  will  result  in  increased  health  and  reduced  cost  of  care.   The  suite  dashboard  available  by  login  displays  app  engagement  analytics   and  health  impact  in  aggregate  (to  protect  privacy).  App  engagement   measurements  are  used  to  help  project  health  improvement  and  projected   cost  savings. 22 Business Modeling: Solution Strategy 1.  Incentivize  and  enable  healthy  consumer   behavior  vis-­‐a-­‐vis  stress,  nutrition  and  ^itness,   thereby  improving  health  and  lowering  chronic   disease  risks. 2.  Promote  individual  accountability  for  health   insurance  biometric  tracking. 3.  Adapt  consumer  Eitness  product  innovations   to  the  medical  side  of  the  market 9. The Consumer App: Dashboard Interface Concept A
  • 23. 23 User Experience Scenario 3: “Joe’s Osteoarthritis” Another user experience scenario* featuring “Joe”, a 25 year-old artist/ printmaker learning how to better manage his health and his osteoarthritis. http://www.youtube.com/watch?v=u1KouGJitaE MyHealth: “Joe’s Osteoarthritis” *  Product/service  user  experience  prototypes  help  teams  see  the  context  in  which  a  new  idea  or  offering  might   play  out  in  the  marketplace  and  in  the  lives  of  customers.  These  advance  snapshots  enable  decision-­makers  to   assess  the  merits  of  a  value  proposition,  assess  its  implications  and  make  better  a  priori  business  decisions.
  • 24. Slide-­In  Navigation When  a  slide-­‐in  navigation  icon   is  touched  on  the  top  level   navigation  bar,  this  menu   "slides"  in  from  the  left,  pushing   the  current  content  to  the  right.   This  navigation  allows  the  user   to  quickly  navigate  to  anywhere   within  the  app,  down  to  the   secondary,  tabbed  navigation   level.  When  there  are  more   items  to  navigate  than  can  ^it  on   one  screen  the  navigation  items   scroll. Home  Screen The  home  screen  offers  a  quick   glimpse  of  status  and  progress   The  three  upper  circles  represent   the  three  apps  within  the  suite   application.  Each  circle  show   current  point  information,  and   touching  a  circle  sends  the  user  to   that  app.  The  face  indicates  status   and  progress  toward  each  goal.   The  lower,  scrollable  section  is   con^igurable  by  the  user  and  can   contain  a  log  of  current  events   (shown),  a  photographic  timeline,   inspirational  photos,  etc.   24 9. The Consumer App: Top-Level Device UI Concept Wireframe, Navigation and Interaction Navigation Past  the  home  screen,  the  top  level   navigation  is  always  present.  This   bar  provides  the  title  of  the   current  section,  the  name  of  the   user  and  an  icon  to  activate  the   slide-­‐in  navigation.  The  secondary   navigation  allows  each  app   section  a  way  to  divide  content   and  functions  with  a  common   tabbed  approach.
  • 25. 1.  The  app’s  main  navigation   bar  lets  the  user  tab  through  the   various  screens  in  the  nutrition   app  (home  screen,  meal   planning,  statistics,  favorites). 2.  "Enter  a  Meal"  lets  the  user   input  meal  info,  or  plan  future   meals.   3.  "Point  Circle"  gives  the  user  a   quick  reference  to  their  daily   point  count.    The  point  count   correlates  to  a  simpli^ied  dietary   system  that  represents  the   nutritional  goals  in  an   understandable  way. 4.  “Tracking  Table"  lets  the   user  check  overall  monthly  data.     The  "Points",  "Pounds",  and   "Both"  buttons  offer  alternate   views  of  data.   Nutrition  App:  Top  Screen  Concept  Wireframe 25 10. The Nutrition App: Features Physician  Connection/Prescription Health  Information  Imported Existing  Health  Statistics Dietary  Goals Communicate  Updated  Statistics One-­Week  Nutrition  Assessment Patients  Have  Time  to  Learn  App What  are  the  Patient's  Habits? What  are  the  Patient's  Preferences? Makes  Tracking  Easy Simple  Point  System Photo  Assessment  of  Food Ask  Siri  If  Your  Meal  Fits Save  Favorite  Meals Suggests  Changes/Tracks  Progress Suggest  A  Meal Enter  a  Meal Point  Limits Photo  Log  of  Food  Choices Photo  Log  of  Body  Image Offers  Goal  Reminders Visual  Reminders Alerts  when  Points  are  Exceeded Congratulate  Patients  When  On  Target Ability  to  Connect  Socially Ability  to  Plan  Meals/Grocery  List
  • 26. Presses  "Enter  a  Meal" Presses  "Let  Me  Tell  You" Says,  "Chipotle  Burrito  Bowl" Presses  "Yes"  to  continue. 26 The  Nutrition  App:  Use  Case  Scenario  Concept:  “Sam”  visits  Chipotle   Customizes  meal  and     presses  "Add"Presses  "Log" Pop-­‐up  alerts  user   to  options
  • 27. 27 11. The Stress Management App: Key Features A.  Tracking  and  Recording Heart  rate Breathing   B.  Stress  Management  Techniques Breathing  exercises   Games Calming  music Information  and  Tips   C.  Anticipating  and  Redirecting Planning  and  Scheduling Reminders A.  Tracking  and  Heart  Rate  and  Breathing • The  highly  sensitive   camera  on  a   smartphone  is  able   to  detect  the  slight   change  in  skin  color   during  a  heartbeat. • For  the  app  to  begin   tracking  heart  rate,   the  user  will  gently   place  the  pad  of  their   index  ^inger  on  the   camera  lens  of  the   phone. • Continue  to  hold   hand  still  until  the   app  can  get  an   accurate  heart  rate   reading. • The  result  will   indicate  whether  the   stress  level  is  low,   average,  or  high. • A    result  page  will   follow,  detailing  the   level  of  stress. • This  page  will  also   allow  the  user  to   enter  in  where  the   sources  of  stress  are   in  their  life. • This  data  will  be   recorded  and  saved   for  viewing  in  the   Aggregate  of  the   Data  section  of  the   app. SOURCES: Web MD, Human Physiology (McGraw-Hill, 7th edition), The American Institute of Stress, Mayo Clinic, eHealth MD, National Heart, Lung and Blood Institue, American Heart Association, Yale Medical School
  • 28. Recording  Your  Data • The  data  derive  both  from  breathing  exercise  and   heart  rate  tests. • Presents  a  "big  picture"  of  recorded  stress  levels Graphing  Your  Data • The  app  graphs  user's  past  and  current  stress   levels  and  heart  rate • The  app  offers  a  look  at  the  past  week  or  month   of  stress  levels  and/or  heart  rate Identifying  Sources  of  Stress • Helps  user  identify  issues  causing  stress,  and   such  awareness  enables  user  to  make  changes  to   improve  coping  skills  and  life  balance. 28 A.  Recording  Heart  Rate  &  Breathing 1.  Controlled  Breathing  can   reduce  stress  levels  by  syncing   inhalation/exhalation  with  you   current  heart  rate.   2.  Simple  games  can  distract   from  stressful  situations  and   activities  and  create  a  calming   environment. 3.  “Stress  Tips”  offers   information  to  help  user  become   more  conscious  to  the  causes  and   effects  of  stress  in  daily  life.     4.  "Calming  Sounds"  enable   user  to  tune  in  and  relax  while   performing  other  activities.   Music  Therapy  can  be  helpful     coping  and  easing  the  progress  of   some  illnesses.   B.  Stress  Management   Techniques SOURCES: Web MD, Human Physiology (McGraw-Hill, 7th edition), The American Institute of Stress, Mayo Clinic, eHealth MD, National Heart, Lung and Blood Institue, American Heart Association, Yale Medical School
  • 29. Planning  &  Scheduling • Conscious  awareness  about  past  and  present   stresses  is  bene^icial,  but  stress  management  is   also  about  anticipating  and  preparing  for   inevitable  stressful  situations  (e.g.,  deadlines,   tight  scheduling,  over-­‐booking,  holidays). Reminders • A  smart  stress-­‐management  app  can  sync  with   your  calendar,  look  at  your  upcoming  schedule,   and  check-­‐in  with  the  user  during  tightly   scheduled  and  stressful  times,  reminding  her  to   get  sleep,  take  a  break,  meditate  or  reschedule   accordingly.   29 C.  Anticipating  and  Redirecting  Stress SOURCES: Web MD, Human Physiology (McGraw-Hill, 7th edition), The American Institute of Stress, Mayo Clinic, eHealth MD, National Heart, Lung and Blood Institue, American Heart Association, Yale Medical School The  stress-­ management  app  aims   to  support  the  user’s   long-­term  health   interests  and  life   balance.
  • 30. 30 12. The Fitness App: Requirements Fitness  Setup  Wizard  Use-­Case  Scenario:  “Jill”   sets  up  her  Fitness  App  and  does  a  workout” The  Fitness  App  employs  a  ^itness  wizard  to   roughly  assess  a  user’s  overall  ^itness  level.    It   begins  by  asking  the  user  to  do  some  basic  physical   activities  and  answer  some  questions.   Q:  How  often  do  you  run? Q:  Can  you  lift  5/10/15  lbs? Q:  How  long  can  you  balance  on  one  foot?   Q:  How  long  can  you  run  or  do  a  vigorous  walk? Q:  Can  you  touch  your  toes? Q:  What  is  your  height?  weight? Impact: • Cardiovascular  Fitness • Muscular  Strength • Balance • Flexibility • Body  Composition   New  personalized   homepage  for  ^itness  app Review  and  modify   points  for  daily  goal Fitness  App  Setup Wizard  Queries Setup  Completion
  • 31. 31 The  Fitness  App  Use-­Case  Scenario:  “Jill”  does  a  workout “Jill”  begins  her  workout  by  selecting  from  three  Eitness  instructors.  Then  she  selects  a  series  of   exercises.  For  each  exercise  there  is  an  optional  “how  to”  instructional  video  clip. Do you have time to do more? 10 Lunges More No 13/20 17/20 10/20 19/20 20/20 She  check  her  goal  and   sees  workout  history After  completing  her   workout  “Jill”  clicks  to   review  progress On  completing  the   workout  the  app  offers   option  for  more She  selects  jumping   jacks  and  watches  the   optional  video  demo “Jill”  selects  from  a   variety  of  routine   exercises
  • 32. 32 User Experience Scenario 4: “Adam’s Resolve” A final sample UX video* from “Adam”, a 24 year-old shocked by news of his high cholesterol levels and increased risk for diabetes. “Adam’s Resolve” http://www.youtube.com/watch?feature=player_detailpage&v=gL8oy16hYXU *  Product/service  user  experience  prototypes  help  teams  see  the  context  in  which  a  new  idea  or  offering  might   play  out  in  the  marketplace  and  in  the  lives  of  customers.  These  advance  snapshots  enable  decision-­makers  to   assess  the  merits  of  a  value  proposition,  assess  its  implications  and  make  better  a  priori  business  decisions.
  • 33. 13. Bibliography Fogg,  B.  (2009).  A  behavior  model  for  persuasive  design.  In  Proceedings  of  the  4th   International  Conference  on  Persuasive  Technology  (pp.  40:1–40:7).  New  York,  NY,  USA:   ACM.  doi:10.1145/1541948.1541999 Keller,  C.,  Fleury,  J.,  &  Rivera,  A.  (2007).  Visual  Methods  in  the  Assessment  of  Diet  Intake   in  Mexican  American  Women.  Western  Journal  of  Nursing  Research,  29(6),  758–773.   doi:10.1177/0193945907304471 Kong,  A.,  Beresford,  S.  A.  A.,  Alfano,  C.  M.,  Foster-­‐Schubert,  K.  E.,  Neuhouser,  M.  L.,   Johnson,  D.  B.,  …  McTiernan,  A.  (2012).  Self-­‐Monitoring  and  Eating-­‐Related  Behaviors   Are  Associated  with  12-­‐Month  Weight  Loss  in  Postmenopausal  Overweight-­‐to-­‐Obese   Women.  Journal  of  the  Academy  of  Nutrition  and  Dietetics,  112(9),  1428–1435.  doi: 10.1016/j.jand.2012.05.014 Leiphart,  Jeffrey  M.  HIV  InSight  Knowledge  Base,  University  of  California,  San  Francisco.   http://hivinsite.ucsf.edu/InSite?page=KB Roberts,  C.  K.,  &  Barnard,  R.  J.  (2005).  Effects  of  exercise  and  diet  on  chronic  disease.   Journal  of  applied  physiology  (Bethesda,  Md.:  1985),  98(1),  3–30.  doi:10.1152/ japplphysiol.00852.2004 LIVESTRONG.COM,  The  Effects  of  Poor  Nutrition  on  Your  Health.  (n.d.).  Retrieved   December  9,  2012,  from  http://www.livestrong.com/article/31172-­‐effects-­‐poor-­‐ nutrition-­‐health/ Thorpe,  K.  (2007).  An  Unhealthy  Truth:  Rising  Rates  of  Chronic  Disease  and  the  Future   of  Health  in  America  [PDF  document].    Retrieved  from  Capitol  Hill  Brie^ing:  http:// www.prevent.org/data/^iles/initiatives/thorpeslides11-­‐30-­‐07.pdf Sperry,  L.  (2008).  *Treatment  of  Chronic  Medical  Conditions,  Len  Sperry,  American   Psychological  Assn. World  Health  Organization  (2005).    Ten  Facts  About  Chronic  Disease.    Retrieved  from   http://www.who.int/features/fact^iles/chp/10_en.html Wu  SY,  Green  A.  (2000).  Projection  of  Chronic  Illness  Prevalence  and  Cost  In^lation.   Santa  Monica,  CA:  RAND  Health. 33
  • 34. PRESCRIPTIVE APPS: Delivering therapeutic behavioral care to chronic disease patients, enabling personalized self-management of diet, fitness and stress. Michael Eckersley, PhD Designing  a  wellness  economy             THE PRESCRIPTION MOBILE APP: Productizing behavioral care for people managing a chronic disease and needing behavioral therapeutic support 34 This work is licensed under a Creative Commons Attribution 3.0 Unported License.