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Food Rules

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"Food Rules" from SLA's Science and Society senior elective.

Published in: Education, Business, Technology
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Food Rules

  1. 1. Fruit “flavored” candy should be replaced with the actual fruit.
  2. 2. Drink more water!!! 0
  3. 3. Don’t Wait Till You’re Hungry To Eat... Eat So You Won’t Get Hungry You Wouldn’t Wanna OVEREAT
  4. 4. Don’t eat it because it tastes good, eat it because you need it. Lamin Conteh
  5. 5. UNLESS THAT’S WATER ITS DRIPPING, DON’T EAT IT.
  6. 6. What does all this mean?! Don’t know it Don’t eat it.
  7. 7. INSULIN IS NOT A CURE - IT’S A LIFE SUPPORT
  8. 8. eat whole foods rathereighth foods. half, quarter, or than
  9. 9. IT I$ HEALTHIER AND CHEAPER TO COOK AT HOME
  10. 10. If it doesn’t look done, it isn’t.
  11. 11. Never fro Taquitos Buy m 7-Eleven
  12. 12. Use a Small Bowl and a B I G Fork so you won’t have left overs.
  13. 13. REAL Food DOESN’T Go in the Microwave
  14. 14. Don’t eat or drink anything with ingredients you can’t PRO·
  15. 15. um Sodium Acid Pyrophosphate S G nSorbitan Monostearate odi n tha ty late um Xa Lac Ca tea r oyl sei nat Sodium diu mS Soy Lecithin e C So ctylate Soy Lecithin aseinat o yl La Stear e Sodium Propylene Glycol Monoester Monosodium Glutamate Xanthan Gum Sodium Stearoyl Lactylate Sodium Caseinate stea rate Monosodium Glutamate arat e nM ono ono ste rbita M So Propyle rb itan ne Glyc So ol Mon oester If you canʼt say it, Xanthan Gum donʼt eat it.
  16. 16. Too much OILY food is just not Healthy!
  17. 17. Stay away from things you can eat-on-the-go
  18. 18. I’m Lovin Ha It tin
  19. 19. Never use a mix

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