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1. Know what it affects apart from your gums!

2. What is gingivitis?
Gingivitis is an early stage of gum disease and affects
the gum surrounding the teeth.
It is caused due to poor oral hygiene, which helps the
bacteria build up plaque in your mouth.
The bacteria residing in the plaque produce acids by
reacting with the food and cause gingivitis.
Gingivitis can affect at any age. It can be identified by
pink, swollen and inflamed gums.

3. What causes gingivitis?
Poor oral hygiene is a major cause. This leads to
plaque build-up.
Smoking tobacco.
Medicines that may reduce the flow of saliva, causing
dry mouth also is responsible for gingivitis.
Hormonal changes which occur during pregnancy,
menstruation or puberty.
Poor nutrition

4. Gingivitis is reversible! Know how!
Brush twice a day without fail and don’t forget to
floss.
Use a soft brush and don’t brush too hard.
Get your teeth checked by a dentist every 6 months.
Use a mouthwash which has anti-bacterial
ingredients.
Use a herbal products like Gum Tone gel and Gum
Tone Powder to prevent plaque formation.
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5. What if you ignore gingivitis?
If gingivitis is left untreated, it progresses to gum
disease or periodontitis.
This causes the gums to recede, loosening the grip of
tooth held in the sockets.
This also destroys more bones and eats its way
through.
When it reaches this stage, it is usually irreversible.

6. Periodontitis affects much more
than your gums
Bacteria from the plaque enter the bloodstream and
wreak havoc leaving the immune system helpless in
people with:
Diabetes: 95% of the people with diabetes also have
periodontitis. This happens more in case of type-2
diabetics because the bacteria alters the production of
insulin.
Respiratory diseases: Bacteria from the mouth are

7. Find out more!!
inhaled into the respiratory system where they cause
infection or worsen the already existing situation.
This increases the risk of pneumonia.
Heart disease: Gum disease makes an existing heart
condition worse. Plaque from the oral bacteria builds
up in the arteries leading to heart diseases.
Patients with leukemia have a risk of getting gum
disease as the affected person’s ability to fight
infection reduces.

8. What it affects!!!
Stroke: Experts point out that chronic infectious
diseases including periodontitis may increase the risk
of stroke.
Pregnant women: Babies can be born premature due
to gum diseases, which affects the hormones
involved.
Periodontitis also affects bone health especially the
jaw bone.

9. Natural remedies
Rub Aloe Vera on the gums and gargle with water
once done.
Gargle a glass of warm water with salt in it.
Boost your intake of vitamin C and D.
Drink cranberry juice with no sugar in it.
Make a paste of baking soda with water and apply it
to gums.
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10. Remedies and Treatment
Place a couple of cloves near the gums. It is beneficial
in treating inflamed gums.
Soak peppermint leaves in water and gargle with it
after half an hour.
Brush twice and floss everyday.