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Here are 5 pregnancy
tips to get the motor
       moving.




         http://www.expectant-moms.com
Tip 1: Blaming Clumsiness?




                  When your pregnant, your losing your sense
                     of balance. Because of physical and
                  hormonal imbalance. To avoid this relay on
                   handholds and be more cautios in every
                     place especially on slippy places like
                                 bathrooms.




                                    http://www.expectant-moms.com
Tip 2: Barfing All Over The Place


                     Morning sickness is common, but not all
                     women experience it. To avoid this eat
                    small frequent meals than eating one big
                    meal. Avoid spicy foods and eating soda
                              crackers can help too.




                                      http://www.expectant-moms.com
Tip 3: Cramps is Killing You Softly


                                        Experiencing cramps or a
                                      sudden sharp pain near your
                                        belly on your 20th week of
                                      pregnancy is called Braxton
                                         – Hicks contractions. This
                                       contractions prepares the
                                      womb to accommodate the
                                      baby inside you and lasts for
                                        15 to 20 seconds only. Try
                                      changing position everytime
                                         you are starting to have
                                                  cramps.



                                         http://www.expectant-moms.com
Tip 4: Bleeding Love




                  Spotting is a small amount of blood
                   that is discharge through vagina.
                 Regular spotting in early pregnancy is
                  normal. But sometimes you need to
                     contact your family physician.




                                http://www.expectant-moms.com
Tip 5: Power Puff




              Swelling of hands, feet, and ankles is
             called Edema. Avoid standing on your
              feet to long, keep your feel elevated
             when sitting down. And avoid wearing
                     tight socks or stockings.




                               http://www.expectant-moms.com
For more information and
  tips about pregnancy.
 Check out our website:
 http://www.expectant-
        moms.com




           http://www.expectant-moms.com

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Women's Pregnancy Tips

  • 1.
  • 2.
  • 3. Here are 5 pregnancy tips to get the motor moving. http://www.expectant-moms.com
  • 4. Tip 1: Blaming Clumsiness? When your pregnant, your losing your sense of balance. Because of physical and hormonal imbalance. To avoid this relay on handholds and be more cautios in every place especially on slippy places like bathrooms. http://www.expectant-moms.com
  • 5. Tip 2: Barfing All Over The Place Morning sickness is common, but not all women experience it. To avoid this eat small frequent meals than eating one big meal. Avoid spicy foods and eating soda crackers can help too. http://www.expectant-moms.com
  • 6. Tip 3: Cramps is Killing You Softly Experiencing cramps or a sudden sharp pain near your belly on your 20th week of pregnancy is called Braxton – Hicks contractions. This contractions prepares the womb to accommodate the baby inside you and lasts for 15 to 20 seconds only. Try changing position everytime you are starting to have cramps. http://www.expectant-moms.com
  • 7. Tip 4: Bleeding Love Spotting is a small amount of blood that is discharge through vagina. Regular spotting in early pregnancy is normal. But sometimes you need to contact your family physician. http://www.expectant-moms.com
  • 8. Tip 5: Power Puff Swelling of hands, feet, and ankles is called Edema. Avoid standing on your feet to long, keep your feel elevated when sitting down. And avoid wearing tight socks or stockings. http://www.expectant-moms.com
  • 9. For more information and tips about pregnancy. Check out our website: http://www.expectant- moms.com http://www.expectant-moms.com