7. Never
Once
Twice
More than
once
Everyday
28 %
44 %
6%
8 %
14 %
14 %
According to Gulf
News it is shown
eating habits of
different groups
and as a result 72
% of these groups
eat fast food at
least once in a
week
How often in week people
eat fast-food ?
8. Studies about Junk Foods
According to the Study it is shows that 60% of
peoples are having diabetes and obesity
problems.
Studies in rat population shows that when they
overeat these junk foods they refused to eat
healthier foods.
9. Side Effect of Sugar?
Regular use of sugar can overload your liver.
Sugar can cause diabetes and metabolic
problems.
Fat is increase due to sugar.
Sugar can damage your heart.
Sugar and alcohol have same
effects on our body.
Regular use of Sugar can increase
blood pressure.
10. Why Junk Food Is So Attractive?
Junk food attraction is so high because of its
simplicity.
They are easy to prepare and are very tasty.
Junk foods such as potato wafers do not even
need cooking or heating.
11. Time Factor
You prefer to eat them
when you watch TV.
You save yourself a lot of
hassles and time when
you are in a hurry eating
pizzas and burgers as
they are served at your
door step hot and ready to
eat
12. Taste Factor
If time constraint is one reason that pushes you to
eating junk food, great taste also causes the
irresistibility factor and you keep on going.
Once you are caught in junk food addiction, you
find it hard to think about the loss of nutrition junk
food pushes you into.
Home and Restaurant Foods prepared out side
the foods have a great attraction for food buffs .
13. Potato , Samosas, French Fries etc. are the
great examples of Perfect Taste factor of junk
foods.
14. Advertising Factor
One estimate tells us Fritto Lays is selling a
Billion bags of Cheetos per year. It is an
altogether different story that junk food
advertising has a major role in this .
Chocolates like Kitkat and Dairy Milk gives the
lusty factor in advertisement which is the key to
Attraction.
15. Incomplete Nutrition label
Food Companies try not to show the nutrition
Table specially sugar in order to keep the profits
coming.
They in fact not give the complete information of
amount energy a person consuming
Sugars are not labeled specially in bars and
chocolates.
16. Interview
Are you into the Problem associated to junk food?
What your opinion Regarding this?
What do you think about the harmful effects that
can cause in your body?
Are you trying to get rid of this problem?
18. Lack of energy:
This is known as a short-term adverse effect
resulting from eating junk foods.
As junk foods don't provide you with essential
nutrients, even though they can be very much
sufficing, you feel weakened.
Consuming deficient nutrients
could be as a supplement.
19. Poor concentration:
These are traced to affect in immediate and medium
term periods.
When you have a sumptuous junk meal rich in oil you
feel drowsy and fail to concentrate.
Over sustained periods of junk food eating, blood
circulation drops due to fat accumulation.
Lack of vital oxygen, nutrients and proteins
particularly can stale your grey (brain) cells
temporarily
21. Side-effects of treatments(If
taken)
Surgeries can increases the chances of infection
and diseases.
Ulcers and intestinal problem can be triggered.
There are chances that fat come up again to
22. AVOID THE HABIT OF JUNK
FOOD
Try to understand that junk food cause loss of
health and stamina
This habit would eventually reduces the power of
immune system of your body.
These things eventually comes into the addiction
and diseases would prevail.
23. Changes that must need
Eat a variety of nutrient-rich foods .
Enjoy plenty of whole grains, fruits and
vegetables .
Maintain a healthy weight .
Eat moderate portions .
Eat regular meals .
Reduce, don't eliminate certain foods
