Diabetes can be cured in just 3 days with Diet.

1. Diabetes Reversal Programme
Dr Paawan Wadhawan
MD (Internal Medicine)
Consultant Physician, Diabetologist and Nutritionist
Dr. RAVINDRA HOSPITAL, Panipat

2. Diabetes evolution
• 1915 to 2015
• Diabetes patients were rare
• Now every were there is
diabetes
• Loss of wind energy
• Era of electronics and
automatic machines
• Industrilisation of Food

3. Diabetes epidemiology
• The worldwide prevalence of DM has risen dramatically
over the past two decades,from an estimated 30 million
cases in 1985 to 382 million in 2013 .
• As per the emerging trends the International Diabetes
Federation projects that 592 million indiviuals will have
diabetes by the year 2035.
• The countries with the greatest number of individuals with
diabetes in 2013 are China (98.4 million),India (65.1
million),United States (24.4 million),Brazil ( 11 .9million,and
the Russian Federation ( 1 0.9 million) .
• Prevalance of diabetes in India is 19% in urban and 9% in
rural areas.

7. WHAT HAS CHANGED?
• RECEPTORS
• MEMBRANES
• ORGANS
• LIVER
• MUSCLE
• INSULIN
OR
• FOOD

8. •FOOD METABOLISM

9. Fuel
Vehicle
• Petrol
• Jet oil
• Diesel
• Coal
• Kerosene
Human Body
• Vegetable
• Fruit
• Animal food
• Refined food/Industrial food

11. Natural Bypass
Blockage
Bypass
Noble Prize -1998

13. Postal system of human body
Post sent to Paawan

14. Exact address written on genetic code
of food
BANANA BANANA CHIPS

15. Exact code(address) Altered code(address)

16. Calcium deposits
• Receptors of calcium
already occupied by other
drugs
• Kidney stone
• Gall bladder stone
• Osteoporosis
• Calcified heart valves
• Calcified foci in brain
• Alzhiemers
• Parkinsons

18. Fresh fruits/Raw vegetables –Live
Enzymes

20. ENTERIC PLEXUS
• THE 2ND BRAIN
• Enteric nervous system
as a separate entity

21. Gut flora and Incretins interacts with live
enzymes delayes emptying,absorption and
signals brain to secrte GHRELIN
Barrier -

22. • High Refined Sugar has
Deficiency of Chromium
Manganese, Cobalt, Zinc
and Magnesium.

23. Incretins recognize these
Minerals as receptors to
act.

24. VIP
(TOLL
REFINED
FOOD
DIP
PLAZA)
WHOLE
FOOD

25. Liver as shock absorber
Eating more it stores . Eating less it releases

26. • There is no enzyme induction for
natural food
• Familarity factor of liver

27. Milk and Diabetes

29. Nelson textbook of Pediatrics

30. Four Landmark Trials showing linkage
of Milk and T1DM

31. • Finland, which has the
highest milk
consumption also has
world's highest per
capita rate of insulin
dependent Diabetes
Type 1 patients -
Diabetes Care
Journal (1999).

33. Portable Milking Machines for Cows

34. Wounded Cow’ Udder

35. MILK-Myth is sssssssssssssssssssss
1.Milk protein no is 17,B cells of
pancreas protein is no also 17.
2.Emergence of Jersey cow
breeds
3.A2 beta casein changed to A1
beta casein
4.Cow are injected with many
hormonal injections.
5.Cows are fed on a diet full of
Pesticides.
5.Cow lives in sunshine.
• High level of calcium
• High level of anabolic material
• Sun shine can give natural
vitamin D to discipline cal. of
milk
• Milk allergy very common
• No species drink milk of other
species
• Intestines have become thin in
past 30 years.

36. High Fat Diet
vs
High Carbohydrate Diet

37. 4. Lin B-H, Guthrie], and Frazao E. "Nutrient Contribution of Food Away from Home." In: E.
Frazao (ed.), Americas Eating Habits: Changes and Consequences. Washington, DC: Economic
Research Service, USDA, 1999. Cited on p. 138 in: Information Plus. Nutrition: a hey to good
health. Wylie, TX: Information Plus, 1999.
5. Mokdad AH, Ford ES, Bowman BA, et al. "Diabetes trends in the U.S.: 1990-1998." Diabetes
Care 23 (2000): 1278-1283.

38. Animal Fat vs Plant Fat

40. Flow of lipids in blood-Little turbulunce/slowness-
clogging of blogs.

41. Permeability of lipid membrane of cell walls

43. Progress in Lipid research 2009 Jan;48(1)

44. Land mark Trials on comparison of
animal/plant fats and Risk of Diabetes

46. Conclusion
1. Consuming fat from the plant based food in
its natural state can help in decreasing the
risk of diabetes.
2. The fat from animal food or industrial fat
such as various kind of refined oil can be
harmful and result increasing the risk of
diabetes.

47. A Metanalysis as published in Diabetes Care Journal (1998), has
proved that daily intake of fish oil has no protective effect on
hyperglycemia in Type 2 Diabetes as previously assumed.

48. Immunogenicity-Plant protein/Animal
protein

49. PLANT PROTEIN/ANIMAL PROTEIN
Research results from Woman's Health Study (as
published in Diabetes Care Journal - (2004) and results
from the European Prospective Investigation into
Cancer and Nutrition(EPIC) - NL study proves that
among the subjects with higher consumption of
animal protein, were also at increased risk of Diabetes
Type-2.

51. Landmark trials comparing effect of plant
protein and animal protein on
Diabetes

53. • All the above studies indicate that if the
protein is consumed from a plant source that
too in its natural state then it helps in insulin
sensitivity and reduces the risk of diabetes.

54. Say no to animal foods and diary
products
• Immune system must make antibodies to all
substances which enters the body
• It gets confused with animal foods and diary
products .
• Like antibody developed against cows milk
destroys B cells of pancreas.
• Result is a big spectrum of autoimmune disease

55. Bill Clinton Surgery History
3. Double Angioplasty
- February 11, 2010
1.Quadruple coronary
artery bypass surgery
-September 6, 2004
2. Emergency Lung Surgery
(Pleural Effusion)
- March 10 , 2005

57. Pizza and apple Burrowed in soil

58. Diabetes - A Political Disease
1. Number of diabetic patient in India # 65
million (IDF 2013)
2. Number of diabetic patient in World # 381
million (IDF 2013)
3. India loses $25 billion per year because of
diabetes
4. World loses $500 billion per year because of
diabetes

59. Disease Mongering?
• Stating a normal human experience as
abnormal, labeling them as disease and
pushing people for treatment which itself
leads to many unwanted complications.

60. Change in
Threshold
Increase
Diabetes
Fasting Sugar
Expert Committee
on Diagnosis and
Classification of
Diabetes
140 126
14%
Panel by WHO
(1997)
Pre-Diabetic

62. • Further to make the situation worse, ADA pushed
the fasting glucose standard from 126 mg/dl to
100 mg/dl in 2003.
• As a result, suddenly the number of diabetes
patients in India increased from 1.3 million to 20
million in 2003 (in India three times more
patients were diagnosed with diabetes since
2003)in the age group of 40 - 64 yrs and today
more than 60 million Indian population is being
recognized as diabetic patients.

63. ADA is Funded by
• Merck,
• Elli Lily,
• GSK,
• Pfizer
All of which make anti-diabetes drugs.

64. Diabetes % of
Diabetes in
China
1 NDDG,
1979
>200mg/dl 3.5%
2 ADA 1997,
WHO 1999
>126mg/dl 8%
3 ADA, 2003 >100mg/dl 27%
4 ADA, 2010 >40mg/dl (P.P)
or
>100mg/dl (Fasting)
or
>HbA1C > 5.7mg/dl
50.1%
JAMA-2013

65. Disease Mongering?
•Hypertension-JNC VII
JNC VIII
•Swine Flu

67. • Finally, in 2012,
GlaxoSmithKline was
held guilty and was
fined $3 billion. But
GlaxoSmithKline was
still in profit out of the
whole scam since the
total sale of
Rosiglitazone were $10
billion.

68. • Pioglitazone an antidiabetic drug is banned in many countries
including France and Germany since 2011 as it leads to bladder
cancer.
• In India, government banned it on 12 June 2013 only to take a U-
turn under the pressure of drug companies and suspended the ban
on 31st July 2013.
• At present in India there are more than 30 lakh consumers of the
same drug, many of them are looking toward its expected side
effects,i.e. the bladder cancer.
• Clearly the health care system is not for patients, it is for profit.
• The market size of the diabetes drug industry in India by
considering the fact that per month sale of just one drug
Metformin is around Rs. 100 crore (it was Rs. 104 crore in the
month of May, 2014).

70. Pharmaceutical Propaganda
•THE PHARMAGANDA

71. Action to Control
Cardiovascular Risk
in Diabetes
Year- 2001
ACCORD

72. ACCORD Trial
Group1: Maintaining blood
sugar  6%HbA1C
Group2: Maintaining blood
sugar between 140 to
200mg/dl or
7 to 7.9% HbA1C

73. 22% more
death in Group1
ACCORD (2008)

75. Insulin –Anabolic Hormone
• T2DM -------HYPERINSULINEMIA-high IGF
• Exogenous INSULIN-----Cells Overgrowth---
• OBESITY
CANCER

78. • Lancet Oncology (2010), the women with
high concentration of insulin and IGF in the
blood have seven times higher chances of
suffering from cancer than the women with
low concentration of insulin and IGF in the
blood.
• Journal of National Cancer Institute (2000,
2002), men who produce high level of IGF are
nine times more likely to have prostate cancer.

79. “Half of all clinical
trails aren't published,
leaving doctors and
patients in dark”
-Cochrane April -2014

80. Reversal of Diabetes

81. Dr Biswaroop Roy Choudhary
World famous Nutritionist

82. Diagnosis
• FBS criteria before 1997 was 140
• In 1997 reduced to 126
• 2003 reduced to 100
• Keep target of FBS less then 140 and RBS less
then 200.
• IMPORTANT is how you feel.
• If no symptoms no weakness then its just fine.

83. RAW food
• No of cylinders used is directly proportional to
the risk of developing diabetes.
• Eat natural raw food –fruits,vegetables ,grams
and nuts.
• No Industrial food or packed food.
Enzymes are Oxygen carriers, Interact with gut flora and Incretins as
DIP food.

84. • Current Atherosclerosis Reports-2010-----
Demonstrated that the time of cooking is
directly proportional to the increase in
Glycemic Index of food items resulting in lot
of burden on the blood glucose level making a
person more prone to Diabetes.

85. • Study published in
Diabetes Care (Journal) -
2008,states that the
glycemic index of the
fresh and raw fruits and
vegetables are much
lower than any kind of
food specially the
processed food made of
the same vegetable/fruits
or the food from animal
source.

86. SUNSHINE

88. Landmark trials showing link of Vit. D
deficiency and diabetes

90. World War
• Even during World War I
and II it was seen that many
countries including
Denmark, England and
Germany who were
deprived of the refined food
because of scarcity of
resources to process the
food, the rate of diabetes
and heart diseases reduced
to 50%, but again returned
to the initial high after the
end of war when the supply
of refined food resumed.

91. M
R
P

92. M
Refined
Product
P

93. M
Refined Product
P
High Refined
sugar
Deficiency of
Chromium
Manganese,
Cobalt, Zinc and
Magnesium

94. M
Refined
Product
Packed Food

95. Milk
Refined
Product
Packed Food

96. M
R
P
Halt 3 type of
food
It will halt
Diabetes Type I
& II

97. VIP DIP
Cold Drink Coconut Water

98. Cow Milk Nut Milk
VIP DIP
Cold Drink Coconut Water

99. •Take 8 to 10 almonds .
•Wash and soak them
for 4 to 6 hrs in a
limited water .
How to Make Nut Milk

100. •Now add 200 ml water in
a blender along with
almonds and blend it for
2 to 3 minutes.
•Nut milk is ready to drink
.
How to Make Nut Milk

102. Cow Milk Nut Milk
VIP DIP
Cold Drink Coconut Water
Tea Hunza Tea
Refined
Food
Raw Vegetables
2 X 400 gms
Packed
Food
Fruits(Citrus)
500 gms.

103. Exercise
• We are using
only 20
muscles out of
640 skeletal
muscles.

104. ANIMAL FOOD/DAIRY PRODUCTS
• Say complete no to whites-sugar, Maida,
Ghee, Milk, Ice-cream, Paneer, Lassi, Curd.
• Say no to animal food and dairy products.
• Take nut milk or coconut water.

105. No to OILS
• Plant oils you get at home are Refined
products.
• Animal based Ghee is poison.

106. Plant protein
• Plant protein improves
insulin sensitivity.
• Animal protein
decreases insulin
sensitivity.
• Soya protein should be
avoided.
• TAKE SPROUTS

107. Take time to eat food-saliva is imp
• Timely eat food
• Pre secreted insulin can
control the fire fastly.

108. •Keep Hope of recovery
•Help others

109. Help Others
On Tuesday (July 22) the
Vietnam Book of Records
(Vietkings) granted a
certificate recognizing
Nguyen Thi Tru, born on
May 4, 1893, as the oldest
living person in Vietnam.
She has 11 children, only
four of whom are still alive.
Her husband died in
1963.Jul 28, 2014

110. Weak 1 diet
• Fruit Breakfast
• 500 -700 gm of citrus
fruits
• 400+100+100
• Apple,pomegranate,
guava,pear,papaya
• Any 3 fruits
• Eat before you are
hungry

111. Lunch/Dinner -2 plates
• Plate 1- rainbow
vegetables
• 500 gm
• Raw or mild steamed
• Don’t remove outer
coverings(ex.apple gets
oxidized)
• Plate 2 same as old habits
• No salt or very little rock
salt or Green delight

112. 2nd weak
• Early morning-10 Tulsi(Holy Basil) leaves plus 2
gm ginger
• Chew it for 20 min
• Coconut water as much as you can throughout
the day.

113. Breakfast
• 50 gm sprouts
• 50 gm coconut
• 20 gm almonds soaked overnight
• Large tomato
• 1 medium size beet root(chukunder)
• 1 green chilly
• Few coriander(dhania) leaves
• Lemon to taste

114. Hawaiian Lunch/Dinner
2 plates
• 2 large tomato
• 300 gmGourd bottle (Lauki)/Ridge Gourd(Tauri)
• 100 gm french beans
• 2 large capsicum
• 1 green chilly
• Coriander(Dhania) leaves
• Lemon to taste
• Then plate 2

115. 200 gm snacks
• 11.30 am
• 5.30 pm
• ONLY CITRUS FRUITS/DRY FRUITS (soaked
6hrs)

116. Formula to Reverse Diabetes
• 10 x Weight in kg = Grams of Fruit in Morning
• 10 x weight in Kg =Grams of Raw/steamed Veg
• -(minus)Animal Fat/Packed Food

118. Hunza Tea (serves four)
Ingredients:
Mint (Pudina)leaves-12
Basil(Tulsi) leaves -8
Green Cardamon(Elaichi)-4
Cinnamom (dalchini) - 2 gms
Ginger(Adrak) – 10 gms
Jaggery (gur) -20 gms
Lemon juice-according to taste
Recipe:
Take medium sized 4 cups of water in a tea pan .Add
around 12 mint leaves ,8 basil leaves(Tulsi),4 green
cardamoms,2 gm cinnamon(dalchini) ,20 gms ginger and
20 gms jaggery (gur) . Put it to boil, then simmer it for 5
minutes .Sieve it and add lemon juicer according to taste.
Hunza tea is ready to sip .Serve it hot.

119. Diet Rules
1. Eat before you feel hungry
2. Take time to eat
3. Timely eat
4. Keep extra stock of food
5. No to all supplements, milk products, refined, packed
foods, sugar, salt and oil.
6. Sunshine 1 hr
7. Exercise 20 min-We are using only 20 muscles out of
650 skeletal muscles.
8. Close monitoring of sugar and reducing dose of
medicines SLOWLY.

120. Stop Eating
1.Packed food
2. Refined food
3.Dairy products
4.Nutritional supplements
Final Step

121. CONCLUSION-The current evidence does not
support the use of antioxidants supplements in
the general population or in patients with
various diseases .

122. Cleveland Clinic USA
Dr. Robert S. Zimmerman
Vice Chairman (Dept .of Endocrinology) Cleveland
Clinic, USA
Dr. Caldwell Esselstyn
Senior Cardiac Surgeon,Cleveland Clinic

124. D. R. Karthikeyan
Former CBI Director
Vijay Yadav
Former Indian Cricketer
Somnath Bharti
Politician

126. At the end of
72hrs Diabetes Cure Tour
•Out of 42 patients, 39
patients were 100% free from
all medications including
medication for Diabetes,
Blood Pressure, Thyroid and
Insulin.