SlideShare a Scribd company logo
1 of 21
The Five Languages
of Apology
How to Experience Healing in All Your
Relationships
Why Apologize?
 A Cry for Reconciliation –
restoration of the relationship
 For lack of an apology…
 Can you forgive without an apology
 Can we learn to apologize?
What are some of the worst apologies you have given or received?
A Cry for Reconciliation
 While justice may bring some sense
of satisfaction to the offended
person, justice does not typically
restore relationships
 Humankind has an amazing
capacity to forgive
 The more intimate the relationship
the deeper the desire for
reconciliation
For lack of an apology…
 Individuals declare war, which can
last for years ending in divorce or
even death.
 Partners in a healthy relationship
are willing to apologize
Can you forgive without an apology?
 Christian worldview – to forgive
without an apology
 But what is the Christian instructed
to do? To forgive others as God
forgives us – by confessing to our
sins.
 No where in the New or Old
Testament does God forgive those
who do not confess to their sins.
Can you forgive without an apology?
 Genuine forgiveness removes the
barrier that was created by the
offense and opens the door to
restoring trust over time.
Can we learn to apologize?
 Yes, by learning the apology
language of the other person and be
willing to speak
The Five Languages of Apology
1. Expressing Regret – “I apologize”
2. Accepting Responsibility – “I was
wrong”
3. Making Restitution – “What can I do
to make it right”
4. Genuinely Repenting – “I’ll try not to
do that again”
5. Requesting Forgiveness – “Will you
please forgive me”
1. Expressing Regret
 Saying the Magic Words – I am
sorry
 What does your body say?
 Sorry for What?
 Avoiding the But….
 Apologies that do not manipulate
 “I hope you can forgive me”
 The Power of Expressing Regret
I know now that I have hurt you very deeply. I should have been more
thoughtful. I am truly sorry for what I did.
2. Accepting Responsibility
 “It’s not my fault” – blaming others
 Learning to Admit Mistakes
 The Agree/Disagree Approach - I
agree I have the right to feel ____,
but I disagree with hurting others
 Learning new ways to respond –
understanding the affect of learned
behavior patterns
I repeated a mistake that we’ve discussed before. I really messed up. I
know that it was my fault.
3. Making Restitution
 “ I ought to do something that
makes amends”
 “Do you still love me?”
 Making things right
 When the message isn’t getting
through
 Repaying and restoring
Isn’t there anything I can do to make up for what I have done?
4. Genuinely Repenting
 “I want to change”
 “I’ll apologize , but I won’t change”
 Beyond words – to real change
 Put it in writing – Implement a plan
 What if we fail?
I know that my behavior was very painful to you? I don’t want to do
that again. I’m open to any ideas you may have on how I might change
my behavior
5. Requesting Forgiveness
 Why seek forgiveness? It means you want
to the relationship fully restored.
 What are we afraid of?
 Fear of losing control
 Fear of Rejection
 Fear of Failure
 Request – Don’t demand
 Why is it hard to forgive?
 It may require the forgiver to give up the quest for justice
 The forgiver may need to forgive consequences that are
long-lasting
 The forgiver may have difficulty if the offense is major
and/or has been repeated.
I know what I did hurt you deeply. You have every right not to speak to me
again, but I am truly sorry for what I did. And I hope that you can find it in your
heart to forgive me.
Discovering your Primary Apology Language
Questions for Identifying Your Own
language of Apology
1. What do I expect the person to do or say?
2. What hurts most deeply about this situation?
3. What language is most important when I
apologize?
4. Are you bilingual?
Three Questions to help discuss
someone’s apology language
 Describe an apology that someone once gave you
that you considered insufficient. What was
lacking?
 When you realize you have offended someone
then ask, “It hurts me that I have hurt you/ Why
don’t you tell me what hurts you most about what
I said or did?
 When you express an apology to someone for
something you have done that hurt him or her,
what do you think is the most important part of
an apology.
“I value our relationships. What do I need to do or say in order for you to
consider forgiving me?’
Apologizing is a Choice
 Why don’t people apologize?
 “It’s not worth the effort”
 “It was his fault”
 Low self-esteem and how to change it
 “What if I can’t learn a new language”
 “What if I am overly apologetic”
 “I shoot myself in the foot”
 “I want to get it over with”
 “I assume it’s my fault”
 A “peace” that leads to resentment
Learning to Forgive
 What is Forgiveness? – A pardon of the offense and a
welcoming back to the relationship of the offender
 The forgiveness cycle
 Take the initiative to apologize
 When no apology is offered
 Releasing the person to God
 Forgiving when the apologizer doesn’t speak your
language.
 The danger of forgiving too easily
 ‘I need some more time’
 Trust – The tender plant
 What Forgiveness can’t do
“What can I say? I’m touched by your apology. I value our relationship greatly.
Therefore, I am choosing to forgive you.
Learning to forgive – Completing the
cycle
 Forgiveness holds he power to give
renewed life to the relationship
 The choice not to forgive
pronounces the death penalty upon
the relationship
 Forgiveness is a gift that restores
the relationship
Expanding apologies to all aspects of
your life
 Learning to apologize in the family
 Teaching your child to apologize
 Apologizing in dating relationships
 Apologizing in the workplace
 Apologizing to yourself
 What if we all earned to apologize
effectively
Questions
Thank You!

More Related Content

What's hot (20)

Recipes for Self-Love
Recipes for Self-LoveRecipes for Self-Love
Recipes for Self-Love
 
Forgiveness
ForgivenessForgiveness
Forgiveness
 
How to be happy
How to be happyHow to be happy
How to be happy
 
Knowing God's Will v1
Knowing God's Will v1Knowing God's Will v1
Knowing God's Will v1
 
Forgiveness
ForgivenessForgiveness
Forgiveness
 
Top 10-ways-to-show-your-gratitude-and-appreciation (1)
Top 10-ways-to-show-your-gratitude-and-appreciation (1)Top 10-ways-to-show-your-gratitude-and-appreciation (1)
Top 10-ways-to-show-your-gratitude-and-appreciation (1)
 
How to be Happy
How to be HappyHow to be Happy
How to be Happy
 
The Art of Empathy
The Art of Empathy The Art of Empathy
The Art of Empathy
 
Build Better Relationships: With Others
Build Better Relationships: With OthersBuild Better Relationships: With Others
Build Better Relationships: With Others
 
The Power Of A Positive No
The Power Of A Positive NoThe Power Of A Positive No
The Power Of A Positive No
 
6 Positive Thinking Tips – How To Improve Mental Health
6 Positive Thinking Tips – How To Improve Mental Health6 Positive Thinking Tips – How To Improve Mental Health
6 Positive Thinking Tips – How To Improve Mental Health
 
Self-Esteem PowerPoint
Self-Esteem PowerPointSelf-Esteem PowerPoint
Self-Esteem PowerPoint
 
3 What is Sin?
3 What is Sin?3 What is Sin?
3 What is Sin?
 
Peer pressure
Peer pressurePeer pressure
Peer pressure
 
The Four Agreements
The Four AgreementsThe Four Agreements
The Four Agreements
 
Presentation On Commitment
Presentation On CommitmentPresentation On Commitment
Presentation On Commitment
 
Empathy.ppt 09 dec 5pm
Empathy.ppt 09 dec 5pmEmpathy.ppt 09 dec 5pm
Empathy.ppt 09 dec 5pm
 
Self esteem ppt copy - copy
Self esteem ppt   copy - copySelf esteem ppt   copy - copy
Self esteem ppt copy - copy
 
Self Care: Healthy Relationships and Boundaries
Self Care: Healthy Relationships and BoundariesSelf Care: Healthy Relationships and Boundaries
Self Care: Healthy Relationships and Boundaries
 
Mindfulness & Leadership Excellence
Mindfulness & Leadership ExcellenceMindfulness & Leadership Excellence
Mindfulness & Leadership Excellence
 

Viewers also liked

The Power of Apology in Mediation – ACR Hawaii Webinar Presented by Lou Chang...
The Power of Apology in Mediation – ACR Hawaii Webinar Presented by Lou Chang...The Power of Apology in Mediation – ACR Hawaii Webinar Presented by Lou Chang...
The Power of Apology in Mediation – ACR Hawaii Webinar Presented by Lou Chang...virtualmediationlab
 
Thanking and apologizing expression
Thanking and apologizing expressionThanking and apologizing expression
Thanking and apologizing expressionobednz
 
Forgiveness, Acceptance & Moving On: How to Better Recover from Hurts
Forgiveness, Acceptance & Moving On: How to Better Recover from HurtsForgiveness, Acceptance & Moving On: How to Better Recover from Hurts
Forgiveness, Acceptance & Moving On: How to Better Recover from HurtsJohn R. Williams
 
How to Communicate a Strong and Meaningful Apology
How to Communicate a Strong and Meaningful ApologyHow to Communicate a Strong and Meaningful Apology
How to Communicate a Strong and Meaningful ApologyGordon White
 
Expression of apologizing
Expression of apologizingExpression of apologizing
Expression of apologizingFreelancer
 
Apologizing in english (1)
Apologizing in english (1)Apologizing in english (1)
Apologizing in english (1)Rafael Cardenas
 
How to apologize
How to apologizeHow to apologize
How to apologizeInspire99
 
Waging Peace – A Post-Conflict Forgiveness and Reconciliation Model for Relig...
Waging Peace – A Post-Conflict Forgiveness and Reconciliation Model for Relig...Waging Peace – A Post-Conflict Forgiveness and Reconciliation Model for Relig...
Waging Peace – A Post-Conflict Forgiveness and Reconciliation Model for Relig...Association for Conflict Resolution (ACR)
 
Speech Act Apologies
Speech Act    ApologiesSpeech Act    Apologies
Speech Act ApologiesMing Chuan
 
The One Minute Apology
The One Minute ApologyThe One Minute Apology
The One Minute ApologyWu Sheldy
 
17 Insincere Traits From People Who Claim To Be Sincere
17 Insincere Traits From People Who Claim To Be Sincere17 Insincere Traits From People Who Claim To Be Sincere
17 Insincere Traits From People Who Claim To Be SincereMalcolm Out Loud
 
Thanking and apologizing expressions and their responses
Thanking and apologizing expressions and their responsesThanking and apologizing expressions and their responses
Thanking and apologizing expressions and their responsesHalf Blood Prince
 
Formal and Informal Language
Formal and Informal LanguageFormal and Informal Language
Formal and Informal LanguageEmily Kissner
 

Viewers also liked (20)

The Power of Apology in Mediation – ACR Hawaii Webinar Presented by Lou Chang...
The Power of Apology in Mediation – ACR Hawaii Webinar Presented by Lou Chang...The Power of Apology in Mediation – ACR Hawaii Webinar Presented by Lou Chang...
The Power of Apology in Mediation – ACR Hawaii Webinar Presented by Lou Chang...
 
Thanking and apologizing expression
Thanking and apologizing expressionThanking and apologizing expression
Thanking and apologizing expression
 
Forgiveness, Acceptance & Moving On: How to Better Recover from Hurts
Forgiveness, Acceptance & Moving On: How to Better Recover from HurtsForgiveness, Acceptance & Moving On: How to Better Recover from Hurts
Forgiveness, Acceptance & Moving On: How to Better Recover from Hurts
 
How to Communicate a Strong and Meaningful Apology
How to Communicate a Strong and Meaningful ApologyHow to Communicate a Strong and Meaningful Apology
How to Communicate a Strong and Meaningful Apology
 
Apology
ApologyApology
Apology
 
Expression of apologizing
Expression of apologizingExpression of apologizing
Expression of apologizing
 
Apologizing in english (1)
Apologizing in english (1)Apologizing in english (1)
Apologizing in english (1)
 
How to apologize
How to apologizeHow to apologize
How to apologize
 
Expressions Apology
Expressions ApologyExpressions Apology
Expressions Apology
 
Waging Peace – A Post-Conflict Forgiveness and Reconciliation Model for Relig...
Waging Peace – A Post-Conflict Forgiveness and Reconciliation Model for Relig...Waging Peace – A Post-Conflict Forgiveness and Reconciliation Model for Relig...
Waging Peace – A Post-Conflict Forgiveness and Reconciliation Model for Relig...
 
Emotional restoration (1)
Emotional restoration (1)Emotional restoration (1)
Emotional restoration (1)
 
Apologize
ApologizeApologize
Apologize
 
Speech Act Apologies
Speech Act    ApologiesSpeech Act    Apologies
Speech Act Apologies
 
The One Minute Apology
The One Minute ApologyThe One Minute Apology
The One Minute Apology
 
17 Insincere Traits From People Who Claim To Be Sincere
17 Insincere Traits From People Who Claim To Be Sincere17 Insincere Traits From People Who Claim To Be Sincere
17 Insincere Traits From People Who Claim To Be Sincere
 
Present Perfect Progressive
Present Perfect ProgressivePresent Perfect Progressive
Present Perfect Progressive
 
Thanking and apologizing expressions and their responses
Thanking and apologizing expressions and their responsesThanking and apologizing expressions and their responses
Thanking and apologizing expressions and their responses
 
Present Perfect Progressive
Present Perfect ProgressivePresent Perfect Progressive
Present Perfect Progressive
 
Formal and Informal Language
Formal and Informal LanguageFormal and Informal Language
Formal and Informal Language
 
Adverb clauses
Adverb clausesAdverb clauses
Adverb clauses
 

Similar to Five Languages Of Apology (20)

5 Forgiveness--All-in-One sermon outline for begniner.pptx
5 Forgiveness--All-in-One sermon outline for begniner.pptx5 Forgiveness--All-in-One sermon outline for begniner.pptx
5 Forgiveness--All-in-One sermon outline for begniner.pptx
 
Forgiving Unfair.pptx
Forgiving Unfair.pptxForgiving Unfair.pptx
Forgiving Unfair.pptx
 
Expressing embarrassement and anger
Expressing embarrassement and angerExpressing embarrassement and anger
Expressing embarrassement and anger
 
Forgiveness 2.0
Forgiveness 2.0Forgiveness 2.0
Forgiveness 2.0
 
Restoring Relationships - Part 3
Restoring Relationships - Part 3Restoring Relationships - Part 3
Restoring Relationships - Part 3
 
anger management
anger managementanger management
anger management
 
Divorce
DivorceDivorce
Divorce
 
Kairos - 5 (Forgiveness)
Kairos - 5 (Forgiveness)Kairos - 5 (Forgiveness)
Kairos - 5 (Forgiveness)
 
E3 Det How To Apologize
E3 Det How To ApologizeE3 Det How To Apologize
E3 Det How To Apologize
 
E3 Det How To Apologize
E3 Det How To ApologizeE3 Det How To Apologize
E3 Det How To Apologize
 
Fhc ppt
Fhc pptFhc ppt
Fhc ppt
 
Forgiveness
ForgivenessForgiveness
Forgiveness
 
Transforming Relationships
Transforming RelationshipsTransforming Relationships
Transforming Relationships
 
Rid yourself of the burden of anger
Rid yourself of the burden of angerRid yourself of the burden of anger
Rid yourself of the burden of anger
 
Gratitude miracles 1
Gratitude miracles 1Gratitude miracles 1
Gratitude miracles 1
 
The Cycle of Offence
The Cycle of OffenceThe Cycle of Offence
The Cycle of Offence
 
Serving As A Way Of Being by Brahma Kumaris Raja Yoga
Serving As A Way Of Being by Brahma Kumaris Raja YogaServing As A Way Of Being by Brahma Kumaris Raja Yoga
Serving As A Way Of Being by Brahma Kumaris Raja Yoga
 
How to deal with a heartbreak
How to deal with a heartbreakHow to deal with a heartbreak
How to deal with a heartbreak
 
Immanuel Journaling Lesson.pdf
Immanuel Journaling Lesson.pdfImmanuel Journaling Lesson.pdf
Immanuel Journaling Lesson.pdf
 
Healthy relationships ii
Healthy relationships iiHealthy relationships ii
Healthy relationships ii
 

More from ralston2152003

cops-p317-pub_Ferguson
cops-p317-pub_Fergusoncops-p317-pub_Ferguson
cops-p317-pub_Fergusonralston2152003
 
The Leader\'s Compass for Law Enforcement Professionals (Chapter 1)
The Leader\'s Compass for Law Enforcement Professionals (Chapter 1)The Leader\'s Compass for Law Enforcement Professionals (Chapter 1)
The Leader\'s Compass for Law Enforcement Professionals (Chapter 1)ralston2152003
 
Re Imagination Of Police Leadership
Re Imagination Of Police LeadershipRe Imagination Of Police Leadership
Re Imagination Of Police Leadershipralston2152003
 
Leadership On The Line Power Point
Leadership On The Line Power PointLeadership On The Line Power Point
Leadership On The Line Power Pointralston2152003
 
Go2 College Power Point
Go2 College Power PointGo2 College Power Point
Go2 College Power Pointralston2152003
 

More from ralston2152003 (7)

cops-p317-pub_Ferguson
cops-p317-pub_Fergusoncops-p317-pub_Ferguson
cops-p317-pub_Ferguson
 
Your Time Your Life
Your Time Your LifeYour Time Your Life
Your Time Your Life
 
The Leader\'s Compass for Law Enforcement Professionals (Chapter 1)
The Leader\'s Compass for Law Enforcement Professionals (Chapter 1)The Leader\'s Compass for Law Enforcement Professionals (Chapter 1)
The Leader\'s Compass for Law Enforcement Professionals (Chapter 1)
 
Re Imagination Of Police Leadership
Re Imagination Of Police LeadershipRe Imagination Of Police Leadership
Re Imagination Of Police Leadership
 
Leadership On The Line Power Point
Leadership On The Line Power PointLeadership On The Line Power Point
Leadership On The Line Power Point
 
Go2 College Power Point
Go2 College Power PointGo2 College Power Point
Go2 College Power Point
 
Academy Leadership
Academy LeadershipAcademy Leadership
Academy Leadership
 

Five Languages Of Apology

  • 1. The Five Languages of Apology How to Experience Healing in All Your Relationships
  • 2. Why Apologize?  A Cry for Reconciliation – restoration of the relationship  For lack of an apology…  Can you forgive without an apology  Can we learn to apologize? What are some of the worst apologies you have given or received?
  • 3. A Cry for Reconciliation  While justice may bring some sense of satisfaction to the offended person, justice does not typically restore relationships  Humankind has an amazing capacity to forgive  The more intimate the relationship the deeper the desire for reconciliation
  • 4. For lack of an apology…  Individuals declare war, which can last for years ending in divorce or even death.  Partners in a healthy relationship are willing to apologize
  • 5. Can you forgive without an apology?  Christian worldview – to forgive without an apology  But what is the Christian instructed to do? To forgive others as God forgives us – by confessing to our sins.  No where in the New or Old Testament does God forgive those who do not confess to their sins.
  • 6. Can you forgive without an apology?  Genuine forgiveness removes the barrier that was created by the offense and opens the door to restoring trust over time.
  • 7. Can we learn to apologize?  Yes, by learning the apology language of the other person and be willing to speak
  • 8. The Five Languages of Apology 1. Expressing Regret – “I apologize” 2. Accepting Responsibility – “I was wrong” 3. Making Restitution – “What can I do to make it right” 4. Genuinely Repenting – “I’ll try not to do that again” 5. Requesting Forgiveness – “Will you please forgive me”
  • 9. 1. Expressing Regret  Saying the Magic Words – I am sorry  What does your body say?  Sorry for What?  Avoiding the But….  Apologies that do not manipulate  “I hope you can forgive me”  The Power of Expressing Regret I know now that I have hurt you very deeply. I should have been more thoughtful. I am truly sorry for what I did.
  • 10. 2. Accepting Responsibility  “It’s not my fault” – blaming others  Learning to Admit Mistakes  The Agree/Disagree Approach - I agree I have the right to feel ____, but I disagree with hurting others  Learning new ways to respond – understanding the affect of learned behavior patterns I repeated a mistake that we’ve discussed before. I really messed up. I know that it was my fault.
  • 11. 3. Making Restitution  “ I ought to do something that makes amends”  “Do you still love me?”  Making things right  When the message isn’t getting through  Repaying and restoring Isn’t there anything I can do to make up for what I have done?
  • 12. 4. Genuinely Repenting  “I want to change”  “I’ll apologize , but I won’t change”  Beyond words – to real change  Put it in writing – Implement a plan  What if we fail? I know that my behavior was very painful to you? I don’t want to do that again. I’m open to any ideas you may have on how I might change my behavior
  • 13. 5. Requesting Forgiveness  Why seek forgiveness? It means you want to the relationship fully restored.  What are we afraid of?  Fear of losing control  Fear of Rejection  Fear of Failure  Request – Don’t demand  Why is it hard to forgive?  It may require the forgiver to give up the quest for justice  The forgiver may need to forgive consequences that are long-lasting  The forgiver may have difficulty if the offense is major and/or has been repeated. I know what I did hurt you deeply. You have every right not to speak to me again, but I am truly sorry for what I did. And I hope that you can find it in your heart to forgive me.
  • 14. Discovering your Primary Apology Language Questions for Identifying Your Own language of Apology 1. What do I expect the person to do or say? 2. What hurts most deeply about this situation? 3. What language is most important when I apologize? 4. Are you bilingual?
  • 15. Three Questions to help discuss someone’s apology language  Describe an apology that someone once gave you that you considered insufficient. What was lacking?  When you realize you have offended someone then ask, “It hurts me that I have hurt you/ Why don’t you tell me what hurts you most about what I said or did?  When you express an apology to someone for something you have done that hurt him or her, what do you think is the most important part of an apology. “I value our relationships. What do I need to do or say in order for you to consider forgiving me?’
  • 16. Apologizing is a Choice  Why don’t people apologize?  “It’s not worth the effort”  “It was his fault”  Low self-esteem and how to change it  “What if I can’t learn a new language”  “What if I am overly apologetic”  “I shoot myself in the foot”  “I want to get it over with”  “I assume it’s my fault”  A “peace” that leads to resentment
  • 17. Learning to Forgive  What is Forgiveness? – A pardon of the offense and a welcoming back to the relationship of the offender  The forgiveness cycle  Take the initiative to apologize  When no apology is offered  Releasing the person to God  Forgiving when the apologizer doesn’t speak your language.  The danger of forgiving too easily  ‘I need some more time’  Trust – The tender plant  What Forgiveness can’t do “What can I say? I’m touched by your apology. I value our relationship greatly. Therefore, I am choosing to forgive you.
  • 18. Learning to forgive – Completing the cycle  Forgiveness holds he power to give renewed life to the relationship  The choice not to forgive pronounces the death penalty upon the relationship  Forgiveness is a gift that restores the relationship
  • 19. Expanding apologies to all aspects of your life  Learning to apologize in the family  Teaching your child to apologize  Apologizing in dating relationships  Apologizing in the workplace  Apologizing to yourself  What if we all earned to apologize effectively