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WORKING AWAY FROM THE 
OFFICE: 
Benefits and drawbacks 
Rhonda Bracey EAPAA 
August 2014 
#cybertext
“The virtual office has existed for at least a century... 
Clothing factories used to drop off piecework at the 
homes of stay-at-home mothers who would sew the 
pieces together and receive payment on a per-item basis. 
…it’s simple enough to give a worker a remote login to 
your network, a high-speed Internet connection, or 
whatever other connectivity service she requires.” 
Lee, TJ. The Virtual Office: Part 2 
www.thenakedpc.com/articles/v02/20/0220-03.html 
© CyberText Consulting Pty Ltd
“I’m sitting in a traffic 
jam, in the car that I need 
to get to work, so that I 
can pay for the house 
that I’m never in.” 
How many minutes of this per day? 
10? 20? 30? 45? 60? More? 
3 © CyberText Consulting Pty Ltd <date>
How far/long is your daily commute? 
© CyberText Consulting Pty Ltd 
4 
RAC WA Horizons, June/July 2014, p9
Only to face this for 8+ hours… 
© CyberText Consulting Pty Ltd 
5
6 
Just 3 minutes walk away…
 Worked remotely full-time since Feb 2007 
 Several long-term clients in that time (WA, Qld, Tas, Israel, US) 
 Main client since late 2008: Chevron (Gorgon LNG Project) 
 Rarely, if ever, meet my clients/work colleagues 
 Mostly do technical editing for large teams of authors 
About me
Positives 
© CyberText Consulting Pty Ltd 
8 
No commute; no madly running errands on the way home; no 
ironing! More time for family, leisure activities 
More discretionary 
time 
Reduce or cut out: expensive lunches, snacks, drinks (coffee!); 
parking, public transport, tolls, fuel, car wear and tear; wardrobe 
updates, laundry, shoes/stockings, makeup/hair/nails 
Reduced costs 
(~$10,000 pa saved) 
No/fewer meetings; no water cooler chat; few ad hoc 
interruptions (prairie dogging); little office politics 
Greater 
productivity 
Few interruptions = meet deadlines; work hours to suit body 
clock/commitments; not rushing; fewer take-outs/meals out; 
more time for exercise; don’t catch/transmit bugs 
Less stress/ 
better health 
Not running car as often; not consuming as much 
Reduced footprint 
on Earth
But it’s not 
all roses…
Negatives 
© CyberText Consulting Pty Ltd 
10 
Miss ad hoc work and social relationships with co-workers; out of the 
loop; no body language/facial expression nuances Isolation 
Possible increase in power/internet/phone costs; equipment/software 
costs if employer doesn’t provide; dedicated office space and furniture 
Increased 
costs 
Family/friends may assume you’re ‘always available’ to do other tasks 
(chores, shopping, kid taxi, coffee/lunch etc.) 
Interruptions 
Managers/co-workers may assume you’re doing nothing or doing 
things other than work 
Perceptions 
Can be too easy to work Overworking all hours and not separate home/work life 
Self-discipline is essential otherwise you’ll get nothing done; beware 
of distracting yourself with non-work tasks Underworking
Self-distractions…. 
© CyberText Consulting Pty Ltd 
11
It’s about managing… 
© CyberText Consulting Pty Ltd 
12 
Yourself and your time (discipline/routine) 
Perceptions of others (ALWAYS be available during core hours) 
Interruptions (train your spouse, family, friends) 
Your workspace (dedicated is best, with a door) 
Your mental and physical health (exercise regime, social contact) 
Your employer/manager (who pays for what; negotiate core hours)
© CyberText Consulting Pty Ltd
Helping hands: If you have these… 
© CyberText Consulting Pty Ltd 
14 
Existing/ 
suitable 
work/ 
network 
Consider 
remote 
working 
(at least some of 
the time) 
Existing 
reputation 
Supportive 
employer 
Supportive 
family 
Appropriate 
environment 
Good self-discipline
Who is remote working for? 
 Any worker who DOESN’T need to: 
 interact face-to-face with others 
 use specialised equipment 
 work in a specialised location all the time 
 NOT suitable: e.g. trades, retail, reception, hospitality 
 Look at remote working from various points of 
view: 
 you may be able to work remotely 
 you might recommend this option to your clients 
© CyberText Consulting Pty Ltd 
15
Conditions conducive for remote working (1) 
 Suitable work types: ANY! Occasional, temporary, 
PT, FT, permanent, consultant, contractor… 
 Suitable time periods: ANY! Full-time, few days a 
week, occasional, temporarily FT for a period… 
© CyberText Consulting Pty Ltd 
16
Conditions conducive for remote working (2) 
 Physical health issues: e.g.: 
 long-term conditions such as chronic fatigue 
 short-term conditions such as a broken limb 
 recovering from illness/hospital stay 
 temporary or permanent physical limitations 
 Mental health issues: e.g. anxiety disorders 
 Personal issues: e.g.: 
 death in the family 
 primary caregiver for an extended period but can work some of 
the time 
 need time to meet/consult other professionals (e.g. dealing with 
financial/car/trades issues, health issues, addiction issues, etc.) 
 workplace harassment/abuse 
© CyberText Consulting Pty Ltd 
17
‘Quiet’ tasks suitable for remote working 
 Phone/internet counselling 
 Conference calls, 
teleconferencing, 
videoconferencing 
 Recordkeeping, data entry 
 After-hours work 
(e.g. one-on-one counselling) 
 Making bookings, appointments 
 Calling, emailing 
© CyberText Consulting Pty Ltd 
18
Knowledge tasks suitable for remote working 
 Report writing, updating case files, form filling 
 Evaluations, assessments, audits 
 Researching, reading 
 Thinking, analysing 
 Reviewing, editing 
 Writing 
 Planning 
 Media/social media 
engagement, writing blog posts 
© CyberText Consulting Pty Ltd 
19
20 Connecting Technologies 
Takeaways: 
 Internet essential—the faster the better 
 Remote access and collaboration tools are 
getting better all the time 
 Keep in contact—have regular voice 
meetings with manager/colleagues 
© CyberText Consulting Pty Ltd
Internet 
© CyberText Consulting Pty Ltd 
21 
MINIMUM: Broadband connection (>1.5 Mbps) 
Websites, email, social media 
Conference calls: phone and/or video 
Transfer/backup data files 
Connect securely to another system (VPN) 
Work on another system as though you were there (Windows 
Remote Desktop: free) 
Instant messaging (e.g. Microsoft Lync in corporate environment)
Telephony 
© CyberText Consulting Pty Ltd 
22 
Landline, mobile, VOIP (e.g. Skype, Cisco) 
Skype: 
• Computer to computer (free) 
• Smartphone app, conference calls, video calls, chat, voicemail, 
file transfer, screen sharing... 
Cisco IP Phone option if already used in office: 
• Office phone directory 
• Dedicated local number/extension
© CyberText Consulting Pty Ltd
Web conference/screen sharing tools 
A Google search for web conferencing applications gives >92 million 
results! Many apps are suitable for tablets too. Examples: 
© CyberText Consulting Pty Ltd 
24 
Provider Pricing (in US$, as at June 2014) Website 
WebEx 
Free (up to 3 people); $24/month (up 
to 8); $49/month (up to 25) 
www.webex.com 
GoToMeeting $49/month (up to 25); 30-day free trial www.gotomeeting.com 
Adobe 
From $45/month; also ‘pay per use’ 
Connect 
option: 32c/user/minute 
http://www.adobe.com/pr 
oducts/adobeconnect.html 
Microsoft 
Lync Online 
Various prices depending on Office 365 
subs, corporate installations etc. 
http://www.microsoft.com/ 
en-us/office365/lync-online. 
aspx 
Join Me Free; Pro version from $13/month www.join.me 
Fuze Meeting Free (up to 25); $8/month (up to 125) 
https://www.fuzebox.com/ 
pricing
Remote access requirements 
© CyberText Consulting Pty Ltd 
25 
If you need to 
access: 
 your own 
system 
while on 
the road 
 a client’s 
system 
from 
anywhere 
then you’ll 
need this 
information… 
 Domain name, username, password 
 Client sys admin to allow VPN access 
 Tools to provide access, such as: 
 Remote Desktop (Windows; free!) 
 remote access to server and networked 
PCs via web 
 Microsoft Outlook Web Access (if using 
Exchange Server) 
 commercial desktop and web tools
Commercial remote access tools 
Examples: 
© CyberText Consulting Pty Ltd 
26 
Provider Pricing (US$, as at June 2014) Website 
GoToMyPC 
$10/month for access to one PC (30- 
day free trial) 
www.gotomypc.com 
LogMeIn From $99/year (free trial) www.logmein.com 
TeamViewer From $699/year www.teamviewer.com 
Soonr From $30/month (3 users) www.soonr.com
IT help 
© CyberText Consulting Pty Ltd 
27 
 If no access to corporate IT help, consider ‘pay per 
use’ on demand on-site or remote services 
 Some have pre-paid cover plans, managed IT 
services 
 Examples: 
 Geeks2U (www.geeks2u.com.au) 
 PC Guru (www.pcguru.com.au) (remote support from 
WA; alliances with local companies for on-site work) 
 Search for: IT support Sydney personal PC
Example collaboration tools 
© CyberText Consulting Pty Ltd 
28 
Document sharing tools (e.g. Google Drive, Office 365) 
File sharing tools (e.g. Microsoft OneDrive, DropBox) 
Project management tools (e.g. BaseCamp, ToodleDo) 
Microsoft SharePoint: Tries to do all the above in the one 
package; success varies… 
Other: Content management systems, wikis, forums, blogs, 
Twitter
29 Home Office 
Takeaways: 
 Essentials: dedicated space with a door 
 Get a GOOD chair 
© CyberText Consulting Pty Ltd
30 © CyberText Consulting Pty Ltd <date>
31 © CyberText Consulting Pty Ltd <date>
© CyberText 32 Consulting Pty Ltd
Minimum equipment 
© CyberText Consulting Pty Ltd 
33 
PC and/or laptop 
Modem/router (preferably with WiFi) 
Printer (multifunction for single footprint—copy, scan, print, fax) 
Headset (or microphone + speakers [often built-in to laptops]) 
External, portable hard drives/thumb drives 
Phone (smartphone is ‘one device to rule them all’)
Nice to have… 
© CyberText Consulting Pty Ltd 
34 
Tablet (iPad etc.) 
WiFi connection (built-in to later laptops; on phone/tablet) 
Webcam (built-in to later laptops; on phone/tablet) 
Travel-sized bits and pieces (mouse, cables, WiFi dongles) 
Digital voice recorder (try your phone/tablet) 
Digital camera (or phone/tablet camera)
Stuff for your body 
© CyberText Consulting Pty Ltd 
35 
Decent desk + chair (you’ll spend a LOT of hours at both, so don’t scrimp) 
Quiet/free from distractions (noise-cancelling headphones, ear plugs) 
Good lighting 
Temperature control 
Exercise
Just for video calls 
© CyberText Consulting Pty Ltd <date> 
36 
Check background for inappropriate, messy, personal items (test!) 
(Is anything growing out of your head?; use fake background image or screen to 
cover mess) 
Ban pets, children, others from the room (lock the door, ‘On Air’ sign) 
Work in a silent room if possible (no background noises: screeching 
birds, barking dogs, vacuum cleaners, drills, microwave beeps, etc.) 
Mute any room noises (e.g. phones, alarms, computer notification pings) 
Watch for bright lighting (can distract, wash out, or make your face dark)
Just for video calls 
http://www.pocket-lint.com/news/118944-five-video-skype-tips-background 
© CyberText Consulting Pty Ltd 
37
38 Facts and figures 
Takeaways: 
 Costs of commuting are huge—time, money, 
mental health 
 ‘Employers of choice’ are those that offer 
flexible approaches to where/how you work 
© CyberText Consulting Pty Ltd
Some facts… 
© CyberText Consulting Pty Ltd 
39 
UK companies spent £24 billion on business travel in 20111 
It costs UK employers £7000 per person per desk for office workers1 
90% of office workers would like to work from home some of the time1 
35% of tech professionals would sacrifice up to 10% of their salaries for 
full-time telecommuting2 
Microsoft dramatically reduced Australian office rent by encouraging 
employees to telecommute and ‘hot desk’3 
1. From "Home of the future" Episode 2: Work (TwoFour Broadcast Ltd, 2012; presenter Chris Sanderson) 
2. http://www.networkworld.com/news/2011/040511-it-telecommute.html 
3. http://www.afr.com/p/tech-gadgets/don_bother_coming_in_microsoft_plans_4awi53i0X9pUPfK5hk6KnK
Results from studies on commuting… 
© CyberText Consulting Pty Ltd 
40 
Lengthy, unpredictable commutes affect physical and emotional wellbeing1 
Commuting strain  nervousness/tension, pain/stiffness, irritability, fatigue1 
>10% of parents in paid employment spend more time each week 
commuting than with their children1 
On the IBM Commuter Pain Index2 (1 to 100), Sydney is 40, Brisbane 34, 
Melbourne 32, Adelaide 22, Perth 19 (Beijing and Mexico City = 99) 
31% surveyed3 said traffic was often so bad they turned around and went home 
(69% in Beijing!) 
1. From Flood, Michael and Barbato, Claire (2005) Off to Work: Commuting in Australia, Australia Institute, Canberra. 
2. IBM Commuter Pain Index (2011): http://www-03.ibm.com/press/au/en/pressrelease/33560.wss 
3. IBM Commuter Pain Index (2010): http://www-03.ibm.com/press/au/en/pressrelease/32029.wss
Effects of commuting on mental health 
© CyberText Consulting Pty Ltd 
41 
 Main article: http://www.theguardian.com/society/2013/nov/01/secrets-worlds-happiest-cities-commute-property-prices 
 Swedish study: http://www.samfak.umu.se/english/about-the-faculty/news/newsdetailpage/long-distance-commuters-get-divorced-more-often. 
cid160978 
 Stutzer and Frey (German study): http://ideas.repec.org/p/zur/iewwpx/151.html
‘Employers of choice’ 
 Offer working from home as a part of a flexible 
approach to work, leading to: 
 reduced absenteeism 
 retention of good staff 
 enhanced job productivity 
© CyberText Consulting Pty Ltd 
42
43 Resources 
Takeaways: 
 Search for ‘remote working’, teleworking’ 
‘telecommuting’, ‘working from home’ 
 Plenty available on benefits/costs of telecommuting 
and convincing arguments for your boss 
 List of some on my blog: 
http://cybertext.wordpress.com/2012/11/03/ 
resources-for-remote-working-presentation/ 
© CyberText Consulting Pty Ltd
Just for fun…. 
© CyberText Consulting Pty Ltd 
44
45 Thank you… 
Any questions? 
Contact me: 
 Email: rhonda.bracey@cybertext.com.au 
 Website: http://www.cybertext.com.au 
 Blog: http://cybertext.wordpress.com 
 Twitter: @cybertext 
 LinkedIn: http://www.linkedin.com/in/rhondabracey 
© CyberText Consulting Pty Ltd

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Working away from the office: Benefits and drawbacks

  • 1. WORKING AWAY FROM THE OFFICE: Benefits and drawbacks Rhonda Bracey EAPAA August 2014 #cybertext
  • 2. “The virtual office has existed for at least a century... Clothing factories used to drop off piecework at the homes of stay-at-home mothers who would sew the pieces together and receive payment on a per-item basis. …it’s simple enough to give a worker a remote login to your network, a high-speed Internet connection, or whatever other connectivity service she requires.” Lee, TJ. The Virtual Office: Part 2 www.thenakedpc.com/articles/v02/20/0220-03.html © CyberText Consulting Pty Ltd
  • 3. “I’m sitting in a traffic jam, in the car that I need to get to work, so that I can pay for the house that I’m never in.” How many minutes of this per day? 10? 20? 30? 45? 60? More? 3 © CyberText Consulting Pty Ltd <date>
  • 4. How far/long is your daily commute? © CyberText Consulting Pty Ltd 4 RAC WA Horizons, June/July 2014, p9
  • 5. Only to face this for 8+ hours… © CyberText Consulting Pty Ltd 5
  • 6. 6 Just 3 minutes walk away…
  • 7.  Worked remotely full-time since Feb 2007  Several long-term clients in that time (WA, Qld, Tas, Israel, US)  Main client since late 2008: Chevron (Gorgon LNG Project)  Rarely, if ever, meet my clients/work colleagues  Mostly do technical editing for large teams of authors About me
  • 8. Positives © CyberText Consulting Pty Ltd 8 No commute; no madly running errands on the way home; no ironing! More time for family, leisure activities More discretionary time Reduce or cut out: expensive lunches, snacks, drinks (coffee!); parking, public transport, tolls, fuel, car wear and tear; wardrobe updates, laundry, shoes/stockings, makeup/hair/nails Reduced costs (~$10,000 pa saved) No/fewer meetings; no water cooler chat; few ad hoc interruptions (prairie dogging); little office politics Greater productivity Few interruptions = meet deadlines; work hours to suit body clock/commitments; not rushing; fewer take-outs/meals out; more time for exercise; don’t catch/transmit bugs Less stress/ better health Not running car as often; not consuming as much Reduced footprint on Earth
  • 9. But it’s not all roses…
  • 10. Negatives © CyberText Consulting Pty Ltd 10 Miss ad hoc work and social relationships with co-workers; out of the loop; no body language/facial expression nuances Isolation Possible increase in power/internet/phone costs; equipment/software costs if employer doesn’t provide; dedicated office space and furniture Increased costs Family/friends may assume you’re ‘always available’ to do other tasks (chores, shopping, kid taxi, coffee/lunch etc.) Interruptions Managers/co-workers may assume you’re doing nothing or doing things other than work Perceptions Can be too easy to work Overworking all hours and not separate home/work life Self-discipline is essential otherwise you’ll get nothing done; beware of distracting yourself with non-work tasks Underworking
  • 11. Self-distractions…. © CyberText Consulting Pty Ltd 11
  • 12. It’s about managing… © CyberText Consulting Pty Ltd 12 Yourself and your time (discipline/routine) Perceptions of others (ALWAYS be available during core hours) Interruptions (train your spouse, family, friends) Your workspace (dedicated is best, with a door) Your mental and physical health (exercise regime, social contact) Your employer/manager (who pays for what; negotiate core hours)
  • 14. Helping hands: If you have these… © CyberText Consulting Pty Ltd 14 Existing/ suitable work/ network Consider remote working (at least some of the time) Existing reputation Supportive employer Supportive family Appropriate environment Good self-discipline
  • 15. Who is remote working for?  Any worker who DOESN’T need to:  interact face-to-face with others  use specialised equipment  work in a specialised location all the time  NOT suitable: e.g. trades, retail, reception, hospitality  Look at remote working from various points of view:  you may be able to work remotely  you might recommend this option to your clients © CyberText Consulting Pty Ltd 15
  • 16. Conditions conducive for remote working (1)  Suitable work types: ANY! Occasional, temporary, PT, FT, permanent, consultant, contractor…  Suitable time periods: ANY! Full-time, few days a week, occasional, temporarily FT for a period… © CyberText Consulting Pty Ltd 16
  • 17. Conditions conducive for remote working (2)  Physical health issues: e.g.:  long-term conditions such as chronic fatigue  short-term conditions such as a broken limb  recovering from illness/hospital stay  temporary or permanent physical limitations  Mental health issues: e.g. anxiety disorders  Personal issues: e.g.:  death in the family  primary caregiver for an extended period but can work some of the time  need time to meet/consult other professionals (e.g. dealing with financial/car/trades issues, health issues, addiction issues, etc.)  workplace harassment/abuse © CyberText Consulting Pty Ltd 17
  • 18. ‘Quiet’ tasks suitable for remote working  Phone/internet counselling  Conference calls, teleconferencing, videoconferencing  Recordkeeping, data entry  After-hours work (e.g. one-on-one counselling)  Making bookings, appointments  Calling, emailing © CyberText Consulting Pty Ltd 18
  • 19. Knowledge tasks suitable for remote working  Report writing, updating case files, form filling  Evaluations, assessments, audits  Researching, reading  Thinking, analysing  Reviewing, editing  Writing  Planning  Media/social media engagement, writing blog posts © CyberText Consulting Pty Ltd 19
  • 20. 20 Connecting Technologies Takeaways:  Internet essential—the faster the better  Remote access and collaboration tools are getting better all the time  Keep in contact—have regular voice meetings with manager/colleagues © CyberText Consulting Pty Ltd
  • 21. Internet © CyberText Consulting Pty Ltd 21 MINIMUM: Broadband connection (>1.5 Mbps) Websites, email, social media Conference calls: phone and/or video Transfer/backup data files Connect securely to another system (VPN) Work on another system as though you were there (Windows Remote Desktop: free) Instant messaging (e.g. Microsoft Lync in corporate environment)
  • 22. Telephony © CyberText Consulting Pty Ltd 22 Landline, mobile, VOIP (e.g. Skype, Cisco) Skype: • Computer to computer (free) • Smartphone app, conference calls, video calls, chat, voicemail, file transfer, screen sharing... Cisco IP Phone option if already used in office: • Office phone directory • Dedicated local number/extension
  • 24. Web conference/screen sharing tools A Google search for web conferencing applications gives >92 million results! Many apps are suitable for tablets too. Examples: © CyberText Consulting Pty Ltd 24 Provider Pricing (in US$, as at June 2014) Website WebEx Free (up to 3 people); $24/month (up to 8); $49/month (up to 25) www.webex.com GoToMeeting $49/month (up to 25); 30-day free trial www.gotomeeting.com Adobe From $45/month; also ‘pay per use’ Connect option: 32c/user/minute http://www.adobe.com/pr oducts/adobeconnect.html Microsoft Lync Online Various prices depending on Office 365 subs, corporate installations etc. http://www.microsoft.com/ en-us/office365/lync-online. aspx Join Me Free; Pro version from $13/month www.join.me Fuze Meeting Free (up to 25); $8/month (up to 125) https://www.fuzebox.com/ pricing
  • 25. Remote access requirements © CyberText Consulting Pty Ltd 25 If you need to access:  your own system while on the road  a client’s system from anywhere then you’ll need this information…  Domain name, username, password  Client sys admin to allow VPN access  Tools to provide access, such as:  Remote Desktop (Windows; free!)  remote access to server and networked PCs via web  Microsoft Outlook Web Access (if using Exchange Server)  commercial desktop and web tools
  • 26. Commercial remote access tools Examples: © CyberText Consulting Pty Ltd 26 Provider Pricing (US$, as at June 2014) Website GoToMyPC $10/month for access to one PC (30- day free trial) www.gotomypc.com LogMeIn From $99/year (free trial) www.logmein.com TeamViewer From $699/year www.teamviewer.com Soonr From $30/month (3 users) www.soonr.com
  • 27. IT help © CyberText Consulting Pty Ltd 27  If no access to corporate IT help, consider ‘pay per use’ on demand on-site or remote services  Some have pre-paid cover plans, managed IT services  Examples:  Geeks2U (www.geeks2u.com.au)  PC Guru (www.pcguru.com.au) (remote support from WA; alliances with local companies for on-site work)  Search for: IT support Sydney personal PC
  • 28. Example collaboration tools © CyberText Consulting Pty Ltd 28 Document sharing tools (e.g. Google Drive, Office 365) File sharing tools (e.g. Microsoft OneDrive, DropBox) Project management tools (e.g. BaseCamp, ToodleDo) Microsoft SharePoint: Tries to do all the above in the one package; success varies… Other: Content management systems, wikis, forums, blogs, Twitter
  • 29. 29 Home Office Takeaways:  Essentials: dedicated space with a door  Get a GOOD chair © CyberText Consulting Pty Ltd
  • 30. 30 © CyberText Consulting Pty Ltd <date>
  • 31. 31 © CyberText Consulting Pty Ltd <date>
  • 32. © CyberText 32 Consulting Pty Ltd
  • 33. Minimum equipment © CyberText Consulting Pty Ltd 33 PC and/or laptop Modem/router (preferably with WiFi) Printer (multifunction for single footprint—copy, scan, print, fax) Headset (or microphone + speakers [often built-in to laptops]) External, portable hard drives/thumb drives Phone (smartphone is ‘one device to rule them all’)
  • 34. Nice to have… © CyberText Consulting Pty Ltd 34 Tablet (iPad etc.) WiFi connection (built-in to later laptops; on phone/tablet) Webcam (built-in to later laptops; on phone/tablet) Travel-sized bits and pieces (mouse, cables, WiFi dongles) Digital voice recorder (try your phone/tablet) Digital camera (or phone/tablet camera)
  • 35. Stuff for your body © CyberText Consulting Pty Ltd 35 Decent desk + chair (you’ll spend a LOT of hours at both, so don’t scrimp) Quiet/free from distractions (noise-cancelling headphones, ear plugs) Good lighting Temperature control Exercise
  • 36. Just for video calls © CyberText Consulting Pty Ltd <date> 36 Check background for inappropriate, messy, personal items (test!) (Is anything growing out of your head?; use fake background image or screen to cover mess) Ban pets, children, others from the room (lock the door, ‘On Air’ sign) Work in a silent room if possible (no background noises: screeching birds, barking dogs, vacuum cleaners, drills, microwave beeps, etc.) Mute any room noises (e.g. phones, alarms, computer notification pings) Watch for bright lighting (can distract, wash out, or make your face dark)
  • 37. Just for video calls http://www.pocket-lint.com/news/118944-five-video-skype-tips-background © CyberText Consulting Pty Ltd 37
  • 38. 38 Facts and figures Takeaways:  Costs of commuting are huge—time, money, mental health  ‘Employers of choice’ are those that offer flexible approaches to where/how you work © CyberText Consulting Pty Ltd
  • 39. Some facts… © CyberText Consulting Pty Ltd 39 UK companies spent £24 billion on business travel in 20111 It costs UK employers £7000 per person per desk for office workers1 90% of office workers would like to work from home some of the time1 35% of tech professionals would sacrifice up to 10% of their salaries for full-time telecommuting2 Microsoft dramatically reduced Australian office rent by encouraging employees to telecommute and ‘hot desk’3 1. From "Home of the future" Episode 2: Work (TwoFour Broadcast Ltd, 2012; presenter Chris Sanderson) 2. http://www.networkworld.com/news/2011/040511-it-telecommute.html 3. http://www.afr.com/p/tech-gadgets/don_bother_coming_in_microsoft_plans_4awi53i0X9pUPfK5hk6KnK
  • 40. Results from studies on commuting… © CyberText Consulting Pty Ltd 40 Lengthy, unpredictable commutes affect physical and emotional wellbeing1 Commuting strain  nervousness/tension, pain/stiffness, irritability, fatigue1 >10% of parents in paid employment spend more time each week commuting than with their children1 On the IBM Commuter Pain Index2 (1 to 100), Sydney is 40, Brisbane 34, Melbourne 32, Adelaide 22, Perth 19 (Beijing and Mexico City = 99) 31% surveyed3 said traffic was often so bad they turned around and went home (69% in Beijing!) 1. From Flood, Michael and Barbato, Claire (2005) Off to Work: Commuting in Australia, Australia Institute, Canberra. 2. IBM Commuter Pain Index (2011): http://www-03.ibm.com/press/au/en/pressrelease/33560.wss 3. IBM Commuter Pain Index (2010): http://www-03.ibm.com/press/au/en/pressrelease/32029.wss
  • 41. Effects of commuting on mental health © CyberText Consulting Pty Ltd 41  Main article: http://www.theguardian.com/society/2013/nov/01/secrets-worlds-happiest-cities-commute-property-prices  Swedish study: http://www.samfak.umu.se/english/about-the-faculty/news/newsdetailpage/long-distance-commuters-get-divorced-more-often. cid160978  Stutzer and Frey (German study): http://ideas.repec.org/p/zur/iewwpx/151.html
  • 42. ‘Employers of choice’  Offer working from home as a part of a flexible approach to work, leading to:  reduced absenteeism  retention of good staff  enhanced job productivity © CyberText Consulting Pty Ltd 42
  • 43. 43 Resources Takeaways:  Search for ‘remote working’, teleworking’ ‘telecommuting’, ‘working from home’  Plenty available on benefits/costs of telecommuting and convincing arguments for your boss  List of some on my blog: http://cybertext.wordpress.com/2012/11/03/ resources-for-remote-working-presentation/ © CyberText Consulting Pty Ltd
  • 44. Just for fun…. © CyberText Consulting Pty Ltd 44
  • 45. 45 Thank you… Any questions? Contact me:  Email: rhonda.bracey@cybertext.com.au  Website: http://www.cybertext.com.au  Blog: http://cybertext.wordpress.com  Twitter: @cybertext  LinkedIn: http://www.linkedin.com/in/rhondabracey © CyberText Consulting Pty Ltd