Stress, smoking and pollution are all external factors which can have a negative effect on your hair. Wash Your Hair With Apple Cider Vinegar and Scalp Massage maintain your hair healthy and strong.

2. Cause Of Hair Fall
Hair Fall due to Alopecia
Hair Fall due to Poor Diet
Hair Fall due to usage of Birth
Control Pills
Hair Fall due to Hair Styling
Hair Fall due to Genetics
Hair Fall due to Stress

3. Avoid or reduce lifestyle factors
Stress, smoking and pollution are
all external factors which can have a
negative effect on your hair. Stress
can be good for us – in small
amounts but extreme or chronic
stress can be bad for our health.
This affects the hair growth cycle by
causing the follicles to shut down
which prevents further hair growth.

4. Scalp Massage
It lubricates and conditions the
scalp, helping to prevent flakes and
dry scalp without the use of harsh
chemical shampoos.
It helps enhance blood circulation
in the head and neck area. When
the scalp is "tight" from stress,
circulation and hair growth are
impeded.

5. Wash Your Hair With Apple Cider Vinegar
Apple cider vinegar (ACV) is so
much more than just a salad dressing
– this wonder tonic is packed with
raw enzymes and beneficial bacteria
which aid digestion, weight loss,
cholesterol levels and more.It’s also a
cost effective, natural and organic
topical treatment for all manner of
skin and hair issues. No matter what
hair type you have, apple cider
vinegar has a place in your hair-care
arsenal.

6. Use a good-quality shampoo
Washing hair too often can leave
hair dried out, leached of its natural
oils, and may damage your hair.
Aim to shampoo your hair at most
every other day or only twice a
week.

7. Rinse your hair under cold water after you finish shampooing;
and conditioning to make it shine and look even more luscious
than it was before.

8. Use Soft Towel
When you’re towel drying your
hair, it’s best to use a very soft towel
or even an old t-shirt instead of a
coarse, nubby towel. Using softer
material will prevent your hair from
getting tangled and damaged when
you dry it.

9. Deep Condition Your Hair
Regularly conditioning your hair
can help prevent damage. By
imparting moisture, improving
texture, and penetrating the hair
shaft, conditioning treatments can
help reduce breakage and split ends
and improve your hair’s health.

10. Do not Sleep with Wet Hair
Do not sleep with wet or
damp hair. This will
weaken the follicles and
make hair strands brittle.
Blow dry in low heat at
the roots before bed.

11. Brush your hair regularly
Brush your hair regularly before going to bed each night.

12. Avoid color dyes
Though hair color stains
are not permanent, they
still can prove to be a
nuisance and last for
several days. Hence, it’s
always best to follow a few
great tips to prevent hair
color from staining your
skin.

13. Eat healthy
Eat healthy and give your hair the right amount of
vitamins.