1. Youth Modules / Self
A CHECK ON YOUR VISION OF SELF
SELF -- IMAGE AND SELF -- ESTEEM
Directions : Each of the statements below can be rated with the words NEVER,
SOMETIMES, FREQUENTLY or ALWAYS. Make your choice, and then give the
number that corresponds to the word you have chosen. When you have finished,
total up your answers.
NEVER SOMETIMES FREQUENTLY ALWAYS
1 2 3 4
1. When my feelings are hurt, I express this .......................
2. Others value my opinions .......................
3. I feel intellectually capable .......................
4. I feel worthy of the gift that have been offered to me .......................
5. I am satisfied with my personal development up to now .......................
6. I consider comparing myself with other people
( to see who rates higher ) to be a waste of time. .......................
7. I enjoy meeting and talking with new people .......................
8. I feel comfortable at social gatherings .......................
9. I am happy to be me and wouldn’t want to be anyone else .......................
10. I like my present life situation .......................
11. I am happy with the way I live my life .......................
12. I like my present place of residence .......................
13. I enjoy my work .......................
14. People admire me .......................
15. I am considerate of others .......................
16. I enjoy getting up in the morning .......................
17. I am self-reliant .......................
18. I make a positive contribution to the lives of others .......................
19. I enjoy attending to my own needs: in eating, exercise
and general care of myself. .......................
20. I try to make sure I lead a balanced life: enough rest,
work, play. .......................
21. I enjoy my time alone .......................
22. I like myself .......................
23. I respect myself .......................
24. I value myself .......................
25. I see myself as good - looking person .......................
26. I see myself as attractive to the opposite sex .......................
27. I think of myself as a loving person .......................
28. I think of myself as a sharing person .......................
29. I think of myself as a confident person .......................
30. I see myself as a successful person .......................
TOTAL .......................
Don Bosco Development Society, Provincial House, Mumbai