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‘REWIRED’ and NOT Retired
Ageing Gracefully
Sailesh Mishra
Founder PresidentFounder President
Silver Inning Foundation 
Who’s is afraid of
A iAgeing
Life CycleLife Cycle 
We all Want to Live Longer ?We all Want to Live Longer ? 
If we live long enough we will all
become oldbecome old........
What do you think life is like for older 
l ?people?
Fauza Singh 100 yrsFauza Singh 100 yrs
PMPM
Ratan TataRatan Tata
Sobha DeSobha De
@old age home@old age home
Abhi to maine jawan hoon !!!Abhi to maine jawan hoon !!!
You are as Old as You Feel!You are as Old as You Feel!
Ask any older person 
how young they feel, and 
they will tell you that 
though their body may be 
getting older, they still 
feel like a teenager 
inside!
Throughout your life you will be the 
i id th tsame person inside that you are now
If you’re a friendly, outgoing 
’llperson you’ll 
probably be that way when you’re 
ldolder. 
If you prefer being alone now, 
thmore than 
likely you’ll like to be alone as you 
ageage.
AgeingAgeing
As we grow older our skin 
b kl dbecomes more wrinkled
and our hair more grey. 
Eyesight and hearing 
d i d ldeteriorate and glasses or 
hearing aids may be 
neededneeded.
But Life Does Not End as we Age
• Negative image (ill‐derly)   Positive image 
‘Well‐derly’. y
‘ ‘Old age is  far more than white hair, wrinkles, 
it is ‘that’ feeling that it is too late and the 
fi i h d d h b l hgame finished, and the stage  belongs to the 
rising generations. The true evil is not the  
weakening of the body, but the indifferenceweakening of the body, but the indifference 
of the soul’’
Older person is a ‘person first’Older person is a  person first
Elderly people have a lifetime of knowledge 
and experience to share.
Listen to their stories and learn from theirListen to their stories and learn from their 
wisdom whenever you have the opportunity!
Worry for what ?Worry for what ?
If i i k th• If worries can cure your sickness, then go 
ahead and worry!
• If worries can prolong your life, then go 
ahead and worry!
• If worries can exchange for happiness, 
then go ahead and worry!
Don’t Worry be HappyDon t Worry be Happy
• Worrying and stress will only 
make you age a lot fastery g
• At your age ,you will know 
things will happen at its own 
timetime
• So take it easy, Breathe
• Take a moment to appreciate pp
the smell of your morning 
coffee, go for a walk , talk to 
some onesome one
• Happiness is not a gift; it is 
not a given talent. Happiness 
needs to be pursuedneeds to be pursued
Three Things You Must Do Everyday!Three Things You Must Do Everyday!
h fi hi L h• The first thing: Laugh
• The second thing: Smile
• The third thing: Laugh loudly and to your 
heart’s content
Control your emotionsControl your emotions
f i i• Due to process of ageing you may experience 
Physically changes , that can make you lose 
your temper 
• But you must learn not to give in to anger or 
to any extreme emotion
• I hope nobody wants people/kids call them p y p p /
Mr./ Mrs. Grumbler
Be friendlyBe friendly
• Interact with people, it will help you to improve your 
mood and outlook
• Don’t forget to SMILE, its Free No? 
• Be active in social life ‐ Interact with family, friends,Be active in social life Interact with family, friends, 
neighbors; be occupied
• Living your life as a Sadhu, in isolation‐ isn’t a good g y , g
thing, it will make u more depressed and age faster
• We need ‘Rewired’ and not ‘Retired’ people p p
Who’s afraid of AgeingWho s afraid of Ageing
• let’s face itlet s face it
• Let live with it, as it comes
’ G f ll• Let’s age Gracefully
• Let’s Make the most of your Silver Years
• Let’s show way , a new path - to others
• Let’s Age in Style, Age SuccessfullyLet s Age in Style, Age Successfully
Silver Inning Foundation
So lets Explore ‘Bachpan’ after Pachpan
“Ageing is not 'lost youth‘ 
but a new stage of opportunity and strength"
It’s Silver Inning Foundation Presentation
Website :www.silverinnings.com
Email: silverinnings@gmail comEmail: silverinnings@gmail.com
Tel: 9987104233 / 9029000091
Silver Inning Foundation
Thanks 

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Age Gracefully