3. Introduction
Coconut water is the clear and sterile liquid found
inside immature coconuts.
The water is actually obtained by opening a tender,
green, healthy, and undamaged coconut.
In general, young and slightly immature coconuts
gathered from the coconut tree after they reach about
5-7 months of age for the purpose of reaping its drink.
Coconut water is sometimes referred to as green
coconut water because the immature coconuts are
green in color.
5. contents: Nutritional value per 100 g (3.5 oz)
substance amount
Energy 79 kJ (19 kcal)
Carbohydrates 3.71 g
Sugars 2.61 g
Dietary fibre 1.1 g
Fat 0.2 g
Protein 0.72 g
8. Health benefits of coconut
water
Coconut water is a very refreshing drink to beat
tropical summer thirst.
Research studies suggest that cytokinin (e.g.,
kinetin and trans-zeatin) in coconut water found
to have significant anti-ageing, anti-carcinogenic,
and anti-thrombotic (anti-clot formation) effects.
Coconut water is composed of many naturally
occurring bioactive enzymes such as acid
phosphatase, catalase, dehydrogenase, diastase,
peroxidase, RNA-polymerases etc. In effect,
these enzymes help in the digestion and
metabolism.
9. Medical use
• It is said, albeit quite incorrectly, that coconut
water is identical to human plasma and can be
injected directly into the human bloodstream.
• The story has its origin from World War II where
British and Japanese patients were given coconut
water intravenously because saline solution was
in short supply.[
10. Where it used?
Diarrhea-related dehydration
Exercise-related dehydration
High blood pressure
11. Any side effects?
Coconut water is LIKELY SAFE for most adults
when consumed as a drink. There are no known
serious side effects.
Special Precautions & Warnings:
Pregnancy and breast-feeding:
High blood pressure: Coconut water might lower
blood pressure. It can increase the effects of
medications used to lower blood pressure.
Surgery: Coconut water might interfere with
blood pressure control during and after surgery.
Stop using coconut water at least two weeks
before a scheduled surgery.
12. Any interaction?
currently no information for coconut water
Interactions
Botanically, coconut plant belongs within the Arecaceae family of palm trees, and has the scientific name: Cocos nucifera.
Doctors today say that they wouldn’t be inclined to set up a coconut water IV for dehydrated patients. It could cause elevated calcium and potassium, which could be dangerous.[
coconut water in excess, which results in renal failure, high fever, fits, and death within a day or two. Renal failure is the principal outcome of untreated coconut water-induced hyperkalaemia.