11. What is the first thing you
reach for in the morning
when waking up?
Question…
12. Sleep Hygiene
• 71% of kids in 7th-12th grade report
sleep problems.
• Blue light from our mobile devices
tricks our brains into thinking it
might still be daytime
• This produces more melatonin, the
hormone related to sleepiness
13. Try this for 1 week
• Refrain from the iPad / TV / cell phone
for 30 minute before bedtime
• Charge phone in another room
• Wait until after breakfast to check
technology
Experiment
18. Current Trend: Fan Following
• Collect followers and likes
• Instagram is the #1
• Kids can get obsessed with these!
19. Social Networking
SnapChat
• Most popular chat app among teens
• Instant messaging, photos and video
• 100 Million daily users
• Highly addictive (#FOMO)
23. Social Networking
• Mom and dad have the username and
password.
• If it gets overused, or it seems like its becoming
too much of a distraction, its gone.
• If grades drop, its gone.
• If “respect to parents” diminishes, its gone.
• If mom or dad see or hear of anything
inappropriate, its gone.
• Mom and dad may install it on my phone, sign
in as you and receive or look at your “snaps”
anytime they want.
32. Rules for social media use…
• Know the platform
• Know their password
• Know their friends / followers
• SET TIME LIMITS!
INTERNET SAFETY RISKS
33. Rules for social media use…
• Always use privacy settings
• No Bullying – post respectfully
• Select photos carefully
• BEWARE OF TIME SPENT!
INTERNET SAFETY RISKS
55. Monitoring for the computer
• Email
• Instant Messaging
• Keystrokes
• Screenshots
• Website history
• Searches
• Facebook
• YouTube
56. Wholehousedevicemanagment
Circle
Manage all of your home’s connected
devices. With Circle, parents can filter
content, limit screen time and set a
bedtime for every device in the home.
59. Scott’s Final Tips
1) Find out what your kids are doing.
2) Know the PW's of your kid's accounts
3) Remove technology at night
4) Monitor Social Media
5) Set up screen free zones and or banish
tech at mealtimes.
6)Talk to your kids about technology!
60. Response card
1) Full version of the PowerPoint to
share
2) PDF file of the handout w/
hyperlinks.
3) Special offer from us to use if you
need help with any of the technology
we presented today!