There are many examples or stories that reveals the mysteries of the mind and brain. This is a very complex thing and not easy to handle. Neuroscience, is a boon or we can say magic of technology that can help us solve these mysteries.

1. HOW TO CHANGE YOUR BRAIN
http://simoneleslie.com/

2. About
 There are many examples or stories that reveals the
mysteries of the mind and brain. This is a very complex
thing and not easy to handle. Neuroscience, is a boon or
we can say magic of technology that can help us solve
these mysteries. The new technology that is attracting me
is neuroplasticity, it is a creative way to secure our lives.

3. About
 Neuroplasticity is actually our own mind's ability that can
help us to change the brain. This new technology has
changed the old definitions that we can do much to
improve our mental situation and mental experiences
result only from physical goings-on in the brain.
Neuroscientists have gone through a lot of research and
they confirmed that our mental machinations affects the
physical structure of our brain. So, overtime you change
your mind, you change your brain.

4. “ Here are some useful tips that will
help you to change your brain.”

5. Relabel
 Changing our mind can start by changing our thoughts or it
can be called relabel yours though. So first you should
relabel your thoughts, feelings or behavior. A thought that
is not required can be relabeled by "wrong message" or
"brain glitch". This will help you to recognize what is real
and what is not.

6. Reattribute
 Now lets move to the second step, "Why do we get the
same thoughts again and again?" The reason is the brain is
misfiring, it is creating mental noise and sending false
messages. If you are able to find out the reason that why
are you getting those messages, you can just say
that it's just a brain glitch. Now the other other thing is
that: what you can do for it?

7. Refocus
 This is the most typical task because this is "changing of
your behaviour". You have to change or replace your
old behaviour with the new one. After recognizing the
problem that what is it and why it's occurring, we have to
replace the old things or behaviour with new things to do.

8. Revalue
 This step includes the first three as well. After replacing
your old behaviour with new one, you will see the old
behaviour as distractions. You have to remove them
completely as they are worthless. The intensity of the old
thoughts will fade down eventually, and thus your brain
will work better.

9. “I am Simone Leslie and I am a Master Neuro Strategist,
I have been working for more than 18 years. I have
already worked with top companies, corporate
executives, politicians, elite athletes, an Olympic coach
and many more people every day in Australia and many
more countries.” Contact me today and let me help you.

10. Contact Us:
 Email: simone@simoneleslie.com
 Website: http://simoneleslie.com/