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@smamol nomad8.com
Olympic Tips to Be the Best You Can Be
Bring a piece of
paper and a pen!
I’m a recovered Olympian
Agile coach: creating great teams
My previous office
https://www.youtube.com/watch?v=iRmVypktZ0s
@smamol nomad8.com
Sprint training with resistance
The importance of stretching
Sports geek
The joy of achievement: winning rocks!
Professional
Pain management
Barca ‘92
No pain, no Spain…
“I regret not getting a tattoo when I was young”
—no one, ever, except me
@smamol nomad8.com
6 tips to live life like an
Olympian
@smamol nomad8.com
1. Pick your team wisely
Be the worst player on the best
team that will still accept you
Normalise high performance!
Choose your team wisely!
@smamol nomad8.com
Learn from people who are better than you!
@smamol nomad8.com
Be the worst player on the best
team that will still accept you
• Am I the worst player?
• Which team(s) do I want to be part of?
• What will get me closer?
@smamol nomad8.com
• Am I the worst player?
• Which team(s) do I want to be part of?
• What will get me closer?
@smamol nomad8.com
2. Know when to go
Have you stopped learning? Leave!
@smamol nomad8.com
3. Play well with others
Greatness is never achieved alone
Collaboration is really hard!
Draw from the biggest talent pool
Workplace diversity
You don’t need to be friends to succeed!
Dreams are the glue of cohesion…
The no Asshole Rule
@smamol nomad8.com
Play well with others
• Am I working with people who are not like
me?
• Do we share the same dreams?
• Can I play with people I don’t like?
@smamol nomad8.com
• Am I working with people who are not like me?
• Do we share the same dreams?
• Can I play with people I don’t like?
@smamol nomad8.com
4. Be good at feedback
Feedback on the field
Feedback off the field
@smamol nomad8.com
Radical candour
Manipulative insincerity Obnoxious aggression
When you go out
and don’t get enough
sleep it has an impact on all
of us. You’re hurting the
team!
I didn’t want to tell her but
she really needs to change
her accent!
You are way better off on
your own!
Congratulations on getting
your podcast out. I really
didn’t like it.
Challenge directly
Care
personally
Ruinous empathy
Don’tcare
Don’t challenge
Care
personally
Don’tcare
Challenge directlyDon’t challenge
Consider the source: Don’t listen to everyone!
Consider the source: Don’t listen to everyone!Be coachable: Listen to someone!
@smamol nomad8.com
Be good at feedback
• Does my feedback come from a place of
radical candour?
• Am I able to discard feedback that’s not
from a valid source?
• Am I coachable? Do I listen to the right
people?
@smamol nomad8.com
• Does my feedback come from a place of radical candour?
• Am I able to discard feedback that’s not from a valid
source?
• Am I coachable? Do I listen to the right people?
@smamol nomad8.com
5. Never stop learning
Don’t waste energy and
focus by trying to look good!
Outgrow your idols
Keep moving ahead nomad8.com
Fail often - but give a shit!
Fail early, fail often
- but give a shit!
Make failure your fuel!
You need to succeed at least some
of the time.
If you always fail, you’re just a loser :-)
Rock the boat, don’t sink the ship!
@smamol nomad8.com
Never stop learning
• Am I wasting time trying to look good?
• When is the last time I failed?
• Which of my failures fuels me?
@smamol nomad8.com
• Am I wasting time trying to look good?
• When is the last time I failed?
• Which of my failures fuels me?
@smamol nomad8.com
6. Be deliberate about
your career
When you feel fear and excitement
you’re in the right place!
F*#ck-off money…
buying you the freedom to keep learning
You’ll end up getting the good gigs
Sports has made me who I am
Download canvas: https://nomad8.com/free-stuff
Download slides: http://bit.ly/gold-medal-me-tips
Next workshops: https://nomad8.com/latest-happenings

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"Gold Medal Me" - Olympic Tips to Be the Best You Can Be