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Remember More of What
You've Read With These
Proven Techniques
Welcome!



Presenter:
Paul Nowak, Founder & Program Director
Short-Term Memory and
        the Magic Number 7
1956: "The Magic Number 7, Plus or Minus Two"

George Miller's paper demonstrated the average
      capacity of short-term memory is 7
The Magic Number 7
How many items does it take before
    you make a grocery list?
How To Expand Our Short-Term
           Memory

The "Chunking" Memory Technique
How To Expand Our Short-Term
            Memory

The "Chunking" Memory Technique
Try memorizing this 10-digit number:
          3,129,823,812
How To Expand Our Short-Term
             Memory

  The "Chunking" Memory Technique
Now Try Memorizing This 10-digit Number:

             312-982-3812
How To Expand Our Short-Term
           Memory

The "Chunking" Memory Technique
  Which is easier to memorize?
         3,129,823,812
               or
         312-982-3812
How To Expand Our Short-Term
             Memory

  The "Chunking" Memory Technique
            312-982-3812
           Congratulations!
You've boosted your short-term memory
         capacity to 10 digits.
How To Expand Our Short-Term
           Memory

The "Chunking" Memory Technique
Try to remember these 14 letters:

      XIBMSATPHDMTVX
How To Expand Our Short-Term
           Memory

The "Chunking" Memory Technique
      Apply the Technique:

X - IBM - SAT - PHD - MTV - X
How To Expand Our Short-Term
           Memory

The "Chunking" Memory Technique
  Which is easier to remember?
       XIBMSATPHDMTVX
              or
X - IBM - SAT - PHD - MTV - X
How To Expand Our Short-Term
             Memory

  The "Chunking" Memory Technique
 X - IBM - SAT - PHD - MTV - X
           Congratulations!
You've boosted your short-term memory
         capacity to 14 letters.
How To Use the "Chunking" Technique to
      Remember What You Read

          Create a Mind Map
How To Use the "Chunking" Technique to
      Remember What You Read

        Create a Mind Map
Taking notes will help you remember what you
    read because it is a form of repetition.

     And repetition helps you remember
Use Multiple Reading Process
Whenever You Read
 1. Preview
   a. Read the intro & conclusion
 2. Overview
   a. Read the headings & sub-headings
      and/or the first sentence of every paragraph
 3. Read
 4. Final Review
 5. Recite

                         Look at all that repetition.
                         Repetition Helps You Remember!
Practice the Following Exercise To
Improve Your Recall Abilities

   The Read & Recall Exercise
            Read a Paragrah
     and then immediately write down
           what you remember

                Keep it brief:
     write a keyword or 2-3 words max
Practice the Following Exercise To
Improve Your Recall Abilities

   The Read & Recall Exercise

 Let's try it right now as an example...

      Using AccelaReader.com
                 &
     George Orwell's Animal Farm
Practice the Following Exercise To
Improve Your Recall Abilities

   The Read & Recall Exercise

 Practice 10 minutes a day for 2 weeks
How To Remember Things Visually


          Using the Peg System

One of the easiest memory systems to learn

Can be applied to remembering a list of anything
      and can also be applied to reading
How To Deeply Encode a Memory


     Using the Peg System

Assume We Need to Remember
    a 10-item Grocery List
The Peg System to Remember
         Groceries
       1.   Bread
       2.   Milk
       3.   Tomatoes
       4.   Soda
       5.   Turkey
       6.   Chips
       7.   Strawberries
       8.   Deodorant
       9.   Cucumbers
      10.   Cereal
1. Pencil
2. Swan
3. McDonalds
4. Chair
5. Hook
6. Cherry
7. Lightning
8. Race Track
9. Balloon
10. Plate w/ Silverware
Create the Visualizations
      1.   Bread
      2.   Milk
      3.   Tomatoes
      4.   Soda
      5.   Turkey
      6.   Chips
      7.   Strawberries
      8.   Deodorant
      9.   Cucumbers
     10.   Cereal
1. Pencil + Bread
2. Swan + Milk
3. McDonalds + Tomatoes
4. Chair + Soda
5. Hook + Turkey
6. Cherry + Chips
7. Lightning + Tomatoes
8. Race Track + Deodorant
9. Balloon + Cucumbers
10. Plate w/ Silverware + Cereal
Can you remember the list?

       What's number 1?

          Number 2?
Did you remember them all?
       1.   Bread
       2.   Milk
       3.   Tomatoes
       4.   Soda
       5.   Turkey
       6.   Chips
       7.   Strawberries
       8.   Deodorant
       9.   Cucumbers
      10.   Cereal
How To Remember More Items
        11. Detergent
        12. Toilet Paper
        13. Yogurt
        14. Flowers
        15. Cheese
        16. Coffee
        17. Fish
        18. Olives
        19. Toothpaste
        20. Ice Cream
Find a Theme for 11-20
Everything is drenched in black oil
How To Remember More Items
Picture these items drenched in black oil with the
         other images (pencil, swan, etc.)
                11. Detergent
                12. Toilet Paper
                13. Yogurt
                14. Flowers
                15. Cheese
                16. Coffee
                17. Fish
                18. Olives
                19. Toothpaste
                20. Ice Cream
Applying the Peg System to Reading

       ● Section 1 of the Chapter
          ○ Associate it to a pencil


       ● Section 2 of the Chapter
          ○ Associate it to a swan


       ● Etc, etc, etc...
Summary

●   Short-Term Memory & the Magic #7
●   The "Chunking" Memory Technique
●   Mind Mapping
●   Multiple Reading Process
●   The Read & Recall Exercise (Practice 10-min/day)
●   The Peg System
Thanks for Attending!

      Contact Information:
          Paul Nowak
     pnowak@irisreading.com
LinkedIn: linkedin.com/in/paulnowak
  Twitter: twitter.com/paul_nowak

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Remember More of What You’ve Read with These Proven Techniques

  • 1. Remember More of What You've Read With These Proven Techniques Welcome! Presenter: Paul Nowak, Founder & Program Director
  • 2. Short-Term Memory and the Magic Number 7 1956: "The Magic Number 7, Plus or Minus Two" George Miller's paper demonstrated the average capacity of short-term memory is 7
  • 3. The Magic Number 7 How many items does it take before you make a grocery list?
  • 4. How To Expand Our Short-Term Memory The "Chunking" Memory Technique
  • 5. How To Expand Our Short-Term Memory The "Chunking" Memory Technique Try memorizing this 10-digit number: 3,129,823,812
  • 6. How To Expand Our Short-Term Memory The "Chunking" Memory Technique Now Try Memorizing This 10-digit Number: 312-982-3812
  • 7. How To Expand Our Short-Term Memory The "Chunking" Memory Technique Which is easier to memorize? 3,129,823,812 or 312-982-3812
  • 8. How To Expand Our Short-Term Memory The "Chunking" Memory Technique 312-982-3812 Congratulations! You've boosted your short-term memory capacity to 10 digits.
  • 9. How To Expand Our Short-Term Memory The "Chunking" Memory Technique Try to remember these 14 letters: XIBMSATPHDMTVX
  • 10. How To Expand Our Short-Term Memory The "Chunking" Memory Technique Apply the Technique: X - IBM - SAT - PHD - MTV - X
  • 11. How To Expand Our Short-Term Memory The "Chunking" Memory Technique Which is easier to remember? XIBMSATPHDMTVX or X - IBM - SAT - PHD - MTV - X
  • 12. How To Expand Our Short-Term Memory The "Chunking" Memory Technique X - IBM - SAT - PHD - MTV - X Congratulations! You've boosted your short-term memory capacity to 14 letters.
  • 13. How To Use the "Chunking" Technique to Remember What You Read Create a Mind Map
  • 14. How To Use the "Chunking" Technique to Remember What You Read Create a Mind Map Taking notes will help you remember what you read because it is a form of repetition. And repetition helps you remember
  • 15. Use Multiple Reading Process Whenever You Read 1. Preview a. Read the intro & conclusion 2. Overview a. Read the headings & sub-headings and/or the first sentence of every paragraph 3. Read 4. Final Review 5. Recite Look at all that repetition. Repetition Helps You Remember!
  • 16. Practice the Following Exercise To Improve Your Recall Abilities The Read & Recall Exercise Read a Paragrah and then immediately write down what you remember Keep it brief: write a keyword or 2-3 words max
  • 17. Practice the Following Exercise To Improve Your Recall Abilities The Read & Recall Exercise Let's try it right now as an example... Using AccelaReader.com & George Orwell's Animal Farm
  • 18. Practice the Following Exercise To Improve Your Recall Abilities The Read & Recall Exercise Practice 10 minutes a day for 2 weeks
  • 19. How To Remember Things Visually Using the Peg System One of the easiest memory systems to learn Can be applied to remembering a list of anything and can also be applied to reading
  • 20. How To Deeply Encode a Memory Using the Peg System Assume We Need to Remember a 10-item Grocery List
  • 21. The Peg System to Remember Groceries 1. Bread 2. Milk 3. Tomatoes 4. Soda 5. Turkey 6. Chips 7. Strawberries 8. Deodorant 9. Cucumbers 10. Cereal
  • 31. 10. Plate w/ Silverware
  • 32. Create the Visualizations 1. Bread 2. Milk 3. Tomatoes 4. Soda 5. Turkey 6. Chips 7. Strawberries 8. Deodorant 9. Cucumbers 10. Cereal
  • 33. 1. Pencil + Bread
  • 34. 2. Swan + Milk
  • 35. 3. McDonalds + Tomatoes
  • 36. 4. Chair + Soda
  • 37. 5. Hook + Turkey
  • 38. 6. Cherry + Chips
  • 39. 7. Lightning + Tomatoes
  • 40. 8. Race Track + Deodorant
  • 41. 9. Balloon + Cucumbers
  • 42. 10. Plate w/ Silverware + Cereal
  • 43. Can you remember the list? What's number 1? Number 2?
  • 44. Did you remember them all? 1. Bread 2. Milk 3. Tomatoes 4. Soda 5. Turkey 6. Chips 7. Strawberries 8. Deodorant 9. Cucumbers 10. Cereal
  • 45. How To Remember More Items 11. Detergent 12. Toilet Paper 13. Yogurt 14. Flowers 15. Cheese 16. Coffee 17. Fish 18. Olives 19. Toothpaste 20. Ice Cream
  • 46. Find a Theme for 11-20 Everything is drenched in black oil
  • 47. How To Remember More Items Picture these items drenched in black oil with the other images (pencil, swan, etc.) 11. Detergent 12. Toilet Paper 13. Yogurt 14. Flowers 15. Cheese 16. Coffee 17. Fish 18. Olives 19. Toothpaste 20. Ice Cream
  • 48. Applying the Peg System to Reading ● Section 1 of the Chapter ○ Associate it to a pencil ● Section 2 of the Chapter ○ Associate it to a swan ● Etc, etc, etc...
  • 49. Summary ● Short-Term Memory & the Magic #7 ● The "Chunking" Memory Technique ● Mind Mapping ● Multiple Reading Process ● The Read & Recall Exercise (Practice 10-min/day) ● The Peg System
  • 50. Thanks for Attending! Contact Information: Paul Nowak pnowak@irisreading.com LinkedIn: linkedin.com/in/paulnowak Twitter: twitter.com/paul_nowak