4. Write a list of blessings and keep them handy 在身邊寫下正向積極的文字， to read when you are attacked with "negative thoughts". 當你消極悲觀時，可隨時提醒自己。
5. There is enough good and bad in everyone’s life 每個人的生活都有順與不順的時候 — ample sorrow and happiness, sufficient joy and pain ! -- 極度的悲哀與幸福 , 、喜悅與痛苦比比皆是， — to find a rational basis for either optimism or pessimism. -- 採取樂觀或悲觀的情緒， It’s your decision 取決於自己。
6. From which perspective do you want to view life? 您想從那個觀點看待自己的生活？ Will you look up in hope or down in despair? 您是滿懷希望或從此絕望？
8. The way you look at life will determine how you feel, 您看待生活的方式，將決定您對生活的感覺、 how you perform, and how well you get along with other people. 您在工作上的成就、以及您與別人相處的表現。
9. Conversely, negative thoughts, attitudes, and expectations feed on themselves; 相反的，當自己 一直 持負面的思想、態度及期望 時 ， they become a self-fulfilling prophecy. 這些想法也將預言成真。
10. Pessimism creates a dismal place where no one wants to live. 沒有人願意停留在 悲觀主義者所 營 造陰暗的地方 ， The only thing more powerful than negativism is a positive affirmation. 唯一可以克服消極論調者就是正面的肯定。
11. It is from the struggle, not the victory, that we gain strength. 力量的泉源來自於奮鬥 的過程 而不在勝利！ 。
12. You cannot control what happens to you, but you can control your attitude toward what happens to you, 您無法抑制事情的發生， 但可掌握面對事情的態度，
13. and in that,you will be mastering change rather than allowing it to master you. 同時，您必須能掌控局面， 而不能讓外力左右您的前進。
14. While you meet something beautiful, the first thing you should do is to share it with your friends anywhere. 當你遇見美好的事物時所要做的第一件事， 就是把它分享給你四周的人。 So that these beautiful things will be able to spread out liberally around the world. 才能在這個世界上這樣美好的事物 ， 自由自在的散播開來。 THE END yy
