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Interview Body Language




www.mindqjobs.com
What can body language show?
•   Insecure or self-assured
•   Busy or a quiet type
•   Speaking truthfully or not
•   Are you prone to stress
•   How enthusiastic you are
•   Are you a nice person
•   Do you take your work serious
•   Do you have a sense of humor
•   Do you enjoy a joke from time to time.



                    www.mindqjobs.com
Initial Introduction
• Do not jump up excitedly when you are called in for the
  interview
• Shake hands firmly, but not too powerfully and look
  straight at the other person
• Look directly at the other person, and say your name
• Choose a place from where you can clearly see all the
  interviewers and from where they can also see you.




                  www.mindqjobs.com
Body Posture
• Adopt a posture that shows interest but still comes across
  as being relaxed.
• Sitting up straight in your chair at the beginning of the
  interview, with your back against the back of the chair
• If you slouch or hang sideways in your chair, it might
  give the impression that you are not that interested in the
  job
• Sitting on the edge of your chair can come across as
  being a little tense and might give the impression that you
  feel uncomfortable



                   www.mindqjobs.com
Body Posture
• It is good to turn a little with your shoulders towards the
  person asking the question and to lean forward a little.
  This shows an interest in what the other person is saying.
• It is also important to pay attention to the posture of your
  interview partners. In some cases you can achieve mutual
  tuning by adopting the same posture as the other person.
• Pointing your feet toward the door or leaning in that
  direction suggests that you want to end the conversation
  quickly and flee




                   www.mindqjobs.com
Bad Body Postures




Slouching/Leaning on Arm Rest
                          www.mindqjobs.com Arms and Crossed Legs
                                       Folded
Hands
• Folding your arms across the body can be interpreted as a
  defensive move.
• Better to let your hands lie loosely on your lap or place
  them on the armrests of your chair.
• From these positions it's also easy to support your words
  with hand gestures.
• Keep your hands away from your face




                  www.mindqjobs.com
Good Body Posture




       www.mindqjobs.com
Movements during the interview
• Nodding your head while speaking is a good way of
  supporting your words or adding meaning to them.
• Hand movements can also help to liven up the interview.
• Movements with your hands during an interview might
  indicate that you feel at ease quickly.
• It is better not to make too many hand movements at the
  start of the interview but add them slowly throughout the
  interview.




                  www.mindqjobs.com
Movements during the interview
• Watch the interviewers – if they are using their hands a
  lot you can use yours too
• If they don’t make movements its better not to make
  movements
• Tune your body posture to that of your interviewer
• Try to avoid movements like drumming your fingers on
  the table, shuffling your feet, kicking against the leg of
  the table, clicking of a pen




                   www.mindqjobs.com
When should you look at whom
• Look at all interviewers equally – by doing this you are
  giving them a sign of trust
• Look at the interviewer that is speaking. This shows you
  are listening
• It is okay to nod occasionally to show you understand
  what the interviewer is saying
• When answering first look at the person who posed the
  question but while answering take turns to look at the
  other interviewers
• When emphasizing a point look at the person who posed
  the question.



                  www.mindqjobs.com
Body Language of Interviewers
• Important to see the body language of the interviewers –
  use this to gauge how you are connecting with them
• Notice the following movements – they show displeasure
  •   Nodding in disagreement
  •   Sigh
  •   Fold their arms
  •   Lean back




                   www.mindqjobs.com
Nervousness
• It is normal to be nervous during an interview
• Not being nervous might portray a body language that
  you are not very interested and worried about the
  outcome
• Interviewers understand that you are nervous




                  www.mindqjobs.com
www.mindqjobs.com

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Mindqjobs.com : Interview Body Language

  • 2. What can body language show? • Insecure or self-assured • Busy or a quiet type • Speaking truthfully or not • Are you prone to stress • How enthusiastic you are • Are you a nice person • Do you take your work serious • Do you have a sense of humor • Do you enjoy a joke from time to time. www.mindqjobs.com
  • 3. Initial Introduction • Do not jump up excitedly when you are called in for the interview • Shake hands firmly, but not too powerfully and look straight at the other person • Look directly at the other person, and say your name • Choose a place from where you can clearly see all the interviewers and from where they can also see you. www.mindqjobs.com
  • 4. Body Posture • Adopt a posture that shows interest but still comes across as being relaxed. • Sitting up straight in your chair at the beginning of the interview, with your back against the back of the chair • If you slouch or hang sideways in your chair, it might give the impression that you are not that interested in the job • Sitting on the edge of your chair can come across as being a little tense and might give the impression that you feel uncomfortable www.mindqjobs.com
  • 5. Body Posture • It is good to turn a little with your shoulders towards the person asking the question and to lean forward a little. This shows an interest in what the other person is saying. • It is also important to pay attention to the posture of your interview partners. In some cases you can achieve mutual tuning by adopting the same posture as the other person. • Pointing your feet toward the door or leaning in that direction suggests that you want to end the conversation quickly and flee www.mindqjobs.com
  • 6. Bad Body Postures Slouching/Leaning on Arm Rest www.mindqjobs.com Arms and Crossed Legs Folded
  • 7. Hands • Folding your arms across the body can be interpreted as a defensive move. • Better to let your hands lie loosely on your lap or place them on the armrests of your chair. • From these positions it's also easy to support your words with hand gestures. • Keep your hands away from your face www.mindqjobs.com
  • 8. Good Body Posture www.mindqjobs.com
  • 9. Movements during the interview • Nodding your head while speaking is a good way of supporting your words or adding meaning to them. • Hand movements can also help to liven up the interview. • Movements with your hands during an interview might indicate that you feel at ease quickly. • It is better not to make too many hand movements at the start of the interview but add them slowly throughout the interview. www.mindqjobs.com
  • 10. Movements during the interview • Watch the interviewers – if they are using their hands a lot you can use yours too • If they don’t make movements its better not to make movements • Tune your body posture to that of your interviewer • Try to avoid movements like drumming your fingers on the table, shuffling your feet, kicking against the leg of the table, clicking of a pen www.mindqjobs.com
  • 11. When should you look at whom • Look at all interviewers equally – by doing this you are giving them a sign of trust • Look at the interviewer that is speaking. This shows you are listening • It is okay to nod occasionally to show you understand what the interviewer is saying • When answering first look at the person who posed the question but while answering take turns to look at the other interviewers • When emphasizing a point look at the person who posed the question. www.mindqjobs.com
  • 12. Body Language of Interviewers • Important to see the body language of the interviewers – use this to gauge how you are connecting with them • Notice the following movements – they show displeasure • Nodding in disagreement • Sigh • Fold their arms • Lean back www.mindqjobs.com
  • 13. Nervousness • It is normal to be nervous during an interview • Not being nervous might portray a body language that you are not very interested and worried about the outcome • Interviewers understand that you are nervous www.mindqjobs.com