Learn the benefits and miracle of honey as one of the food mentioned by the Quran and practice by our Prophet. More Slides: http://syukran.com/slides

1. 6 Benefits
of Honey
Learn the benefits and miracle of honey as one of the
food mentioned by the Quran and practice by our Prophet.

3. From the Quran

4. And your Lord inspired to
the bee...
Surah An-Nahl 16:68

5. Take for yourself among the
mountains, houses, and among
the trees and in that which they
construct.
Surah An-Nahl 16:68

7. Then eat from all the fruits and
follow the ways of your Lord laid
down (for you).
Surah An-Nahl 16:69

9. There emerges from their bellies
a drink, varying in colors, in
which there is healing for people.
Surah An-Nahl 16:69

11. Indeed in that is a sign for
a people who reflect.
Surah An-Nahl 16:69

12. From the Hadith

13. Whosoever eats honey (at least)
three times per month will meet
with no great affliction.
Narrated by Imam Bukhari from Abu Hurairah

14. 6 Benefits of Honey

15. 01
Source minerals and vitamin

16. Honey has anti-bacterial and
anti-fungal properties and hence it
can be used as a natural antiseptic.

17. Honey contains trace amounts of
protein, plus riboflavin (vitamin B2),
niacin (vitamin B3), pantothenic acid
(vitamin B5), vitamin B6, folate (vitamin
B9), vitamin C, calcium, iron, magnesium,
phosphorus, potassium and zinc.

18. 02
Antioxidants

19. Honey contains nutraceuticals,
which are effective in removing
free radicals from our body.

20. Honey contains nutraceuticals,
Do you know?
which are effective in removing
Nutraceutical, a term combining the
freewords “nutrition” and “pharmaceutical”
radicals from our body.

21. Honey contains nutraceuticals,
Do you know?
which are effective in removing
Nutraceutical is a food or food product
free radicals from our body.
that provides health and medical
benefits, including the prevention and
treatment of disease.

22. 03
Weight Loss

23. Traditionally, for weight loss,
honey has been combined
with cinnamon.

25. Do you know?
Boiling honey will destroys important
enzymes and its benefits.

26. 04
Improving Athletic
Performance

27. Honey facilitates in
maintaining blood sugar levels,

29. Maintain muscle recuperation
and glycogen restoration after
a workout.

30. Blood
Muscle
Glycogen

31. 05
Skin Care

32. Milk and honey are often
served together as both these
ingredients help in getting a
smooth soothing skin.

34. It speeds up the healing
process by stimulating
wound tissues.

35. Release antiseptic hydrogen to
to be effective against bacteria
but not tissue damaging.

37. 06
Soar troat, Stomach Ache

38. Due to its natural anti-inflammatory
effect, it will help to heal the
wounds more quickly.

40. A natural medicine and a gift
from Allah.

41. May you find this beneficial for
you & your family.

43. Nothing but Knowledge
www.syukran.com

44. Design & Graphics by Shahib Amin. Learn more
Founder of Syukran.com Private Ltd More information about Syukran at
http://syukran.com
Edit & Compile by Mstfyh.
Syukran (Thank you) for reading!
Editor, Content at Syukran.com Private Ltd
Resources
Quran.com, IslamReligion.com, islamic-world.net/
images by creativecommons.org.
What you can do
You can share it, print it out, put them in your office,
school's waiting room or Mosques.
You may not use it as your schools curriculum or as part of your education system. Please contact
Shahib at shahib@syukran.com for permission.