As per medical research conducted worldwide, almost 90% of the infertility related problems in males are caused by malfunction to produce adequate number of sperms in the body.

1. Top 10 Foods That Increase
Sperm Count
By Topyaps.com

2. Oysters
A person who consumes diet rich in oysters has relatively increased sperm
count than others but they don’t come cheap.
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Complete Article @
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3. Maca
Researchers have found that
men who consume around
1,500 to 3,000 milligrams
of maca extract a day are blessed
with an increased seminal volume
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4. Ginseng
Ginseng helps increase libido
and augments blood flow to
the testicles
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5. Pumpkin Seeds
They contain omega-3 fatty acids which can boost the
blood flow to the reproductive organs.
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Complete Article @
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6. Chocolates
Chocolates consist of L-Arginine HCL; it is one of the essential
requirements for increasing sperm count in a male
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7. Go Ji Berries
Goji Berries keep reproductive organs at optimum temperature levels.
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8. Garlic
It contains selenium and
vitamin B6 that help in
prevention of sperm
damage and regulation of
hormones
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9. Walnuts
They contain arganine which helps in generating more
sperm cells in the testicles
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Complete Article @
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10. Bananas
Bananas are rich in vitamin B1,
A and C which help greatly in
boosting body’s ability to
biologically manufacture new
sperm cells.
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Complete Article @
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11. Asparagus
The vitamin C content in this
green vegetable helps
greatly in eliminating the
possibility of sperm
oxidation
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Complete Article @
Topyaps.com

12. Thanks
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