Road Happiness Meditation Humane Action
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Life's hack to find happiness in everything you do
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Road Happiness Meditation Humane Action
- 1. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED Celebrating Happiness ROAD TO HAPPINESS IS MEDITATION COUPLED WITH HUMANE ACTION
- 2. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED AGENDA HAPPINESSHAPPINESS WHAT IT IS? WHAT IT IS? ISSUES AND OBSTACLES ISSUES AND OBSTACLES ROAD TO HAPPINESS ROAD TO HAPPINESS
- 3. What is it?
- 4. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED
- 5. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED HAPPINESS = ONE OR TWO A FEW GOALS MANY GOALS ~ 7 ONE OR TWO CONTENTMEANINGFULEXCITEMENTCONTENT
- 6. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED “ROOT OF SUFFERING IS ATTACHMENT”
- 8. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED Game 1- understanding moving targets Lessons Hitting stationary target is not easy Hitting moving target is very difficult Life goals are all moving targets
- 9. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED Game 2- Juggling goals is stressful Lessons Catching a single ball was easy Catching two or three balls are difficult Juggling goals is a fact of life and is stressful
- 10. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED Help wanted Stressed Out Tension and anxiety Negative force build up
- 11. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED What you need? Inspiration Massive Action Balance
- 12. Road to Happiness RELAXATION, CLEANING, MEDITATION AND HUMANE ACTION
- 13. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED Inspiration through meditation Relaxation Cleaning Meditation Heartfulness meditation
- 14. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED Benefits of meditation Inner peace and calmness Balancing of Heart and Mind Enlightenment and clarity in action
- 15. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED Measured action through planning Transforming and managing self & realtionships Tracking and managing Time Tracking and managing Wealth
- 16. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED Takeaway Achieving goals make us happy; it is exciting and meaningful All life goals are moving targets; adults have many goals Juggling goals make us anxious and stressed Inspiration through meditation results in clarity of thought Clear thought results in planned action Balance in thought and action makes juggling of goals manageable and achievable. So we can be happy!!
- 17. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED Questions?