In this Combat the Fat review, we’ll take a closer look at this best-selling weight loss program and try to determine whether or not it lives up to the hype. Hopefully by the time you’re finished reading this, you’ll know for sure whether this popular workout...

1. Combat the Fat Review
Click Here to Download Combat the Fat
In this Combat the Fat review, we’ll take a closer look at this best-selling
weight loss program and try to determine whether or not it lives up to the
hype. Hopefully by the time you’re finished reading this, you’ll know for
sure whether this popular workout program is right for you or not.
What is Combat the Fat?
Combat the Fat is an intense exercise
regimen created by former U.S. Military
Fitness Trainer, Jeff Anderson.
The routines and exercises contained
within Anderson’s videos are based on

2. scientific research done by the United States military and are proven to be
nearly 300% more effective than normal weight loss programs.
Unlike many other so-called weight loss programs, Combat the Fat isn’t a
scam, ripoff, or hoax. This program has been proven time and time again to
be ultra-effective when it comes to producing results, and it’s thousands of
people around the world are using it to get the body they’ve always
dreamed of.
Combat the Fat – The Five Fundamentals
The Combat the Fat program is based on the following five principals that
Anderson used while he was in the military training troops for combat.
These principals are the foundation of the workout routines and lifestyle
Anderson encourages you to adopt.
1. Building Muscles Gets Rid of Fat – Instead of spending precious time
jogging or walking on the treadmill, Anderson pushes you to spend that
time building muscle in order to burn fat faster. The Combat the Fat system
is based on the belief that muscles are the fat burning machines of the
body and if not exercised, weight loss literally comes to a standstill.
2. Do Not Give Up the Foods You Enjoy – You don’t have to give up the
foods you enjoy with the Combat the Fat program. Instead of making you
diet away all the foods that you love, Anderson says that you can use the
food you love to eat to help you combat fat. There are ways that you can

3. use foods, even seemingly fattening ones, to boost your metabolism. This
in turn melts excess body fat.
3. Master Your Own Body Weight – In the military, Anderson made his
soldiers use their own body weight for strength and resistance training. The
reason fitness experts in the army emphasize body weight so much is
because these types of workouts activate your central nervous system,
triggering a rapid fat meltdown in return.
4. Dieting is Not as Effective as it is Made Out to Be – In reality, dieting
does very little to help you lose weight. The most it does is help you lose a
few pounds in the beginning, but eventually you reach a point where
progress stops (this is what is commonly known as the dieting plateau).
Going beyond this plateau by not eating at all can be dangerous and
seriously affect your physical health. Anderson is a firm believer that it is
not what you eat, but how you eat that makes the difference.
5. Failure is Not an Option – So many people today think it’s perfectly okay
to stop a program when they get bored or tired of it. This is out of the
question with Anderson. He runs Combat the Fat in the same way that he
used to train the troops, and this could very well be the biggest reason for
many of his students’ success. In his program, you can expect to be
motivated daily to trim your waistline and regain a healthy physique.
Combat the Fat Review – Final Words

4. If you’re sick and tired of weight loss programs that promise the world but
fall flat on their face when it comes to results, Combat the Fat is the breath
of fresh air you’ve been looking for.
By combining an ultra-effective dieting and nutrition plan with fat burning,
muscle building bodyweight workouts, Jeff Anderson has applied his
military background and fitness expertise to create one of the most highly
effective weight loss programs we’ve seen to date.
Click Here to Buy Combat the Fat Today