Adriano Vretaros

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agility for futsal speed for futsal strength for futsal recovery and regeneration in futsal periodization for futsal endurance for futsal strength and conditioning for futsal goaltenders equipment skating techniques motor actions epidemiology definition of injury ice hockey defensemen acute or chronic muscles in hockey skating incidence accidentes game tasks prevalence forwards contact or no contact pathologies of the airways real problems distance covered physical demands physical assessment special technical training velocity zones metabolic domain game based conditioning drills collision and tackle strength and power position tactics the game relationship effort-pause swimming gymnastics boxing hockey baseball track and field volleyball speed manifestations rugby speed in sports treinamento esportivo bases científicas futebol football strength training for soccer treinamento de força analytical division structural bells periodization undulatory reverse periodization bompa model atr 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