Personal Information
Organization / Workplace
Raleigh-Durham, North Carolina Area, NC United States
Occupation
Director of Performance - Athletic Lab / North Carolina Courage / North Carolina FC
Industry
Entertainment / Sports
Website
athleticlab.com
About
I am the owner and Director of Performance for Athletic Lab & the Director of Performance for the North Carolina Courage and North Carolina FC.
I have been a guest at all 3 U.S. Olympic Training Centers as an athlete (Lake Placid), sport scientist (Colorado Springs & Chula Vista), and coach (Colorado Springs). I have coached 6 athletes to Track & Field national championships and multiple others to national championship qualifiers in the sports of track, weightlifting, skeleton and bobsleigh. Additionally, I have served as fitness coach for professionals in a variety of other sports including baseball, football, golf, and soccer.
Tags
strength training
sprinting
fitness
track and field
sprint training
speed
sports science
sports
sprint
strength
soccer
physical fitness
vbt
mike young
motor learning
motor control
aerobic training
exercise physiology
football
usain bolt
biomechanics
running
coaching
plyometrics
injury
sprints
flywheel
eccentric training
hurdle training
hurdles
push strength
velocity based training
push band
sport performance
sport science
conditioning
gps
motivation
high performance
technology
hrv
basketball
volleyball
baseball
olympics
100m
tyson gay
monitoring
messi
ronaldo
periodization
training
neuromechanics
athletics
weightlifting
power
endurance
See more
- Presentations
- Documents
- Infographics