Personal Information
Organization / Workplace
Greater New York City Area, NJ United States
Occupation
Help people manage PAIN ( anxiety, stress, ADHD), achieve well-being, peace and happiness
Website
www.girishjha.org/
About
I have been mentoring, and promoting wellness for companies and individuals sustainable, science and eastern wisdom based solutions leading to well-being, performance and creativity without the reliance (and costs) associated with pharmaceuticals.
Recent increased awareness of eastern wisdom (applied mindfulness and others) and science has shown that we can live and work for success without paying any price of stress and suffering.
The famous phrase of eastern wisdom, ‘the wisdom that liberates from stress’ is gaining its firm ground in recent time. We can make a choice for well-being, prevent or manage pain (physical, mental, social challenges etc.) and live in peace and happiness in...
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authentic yoga tradition
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advanced mindfulness
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stress management
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layman's guide to relaxation
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